57045 seared bulgur salad Recipes
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extra-virgin olive oil, divided, cider vinegar and9 Moreextra-virgin olive oil, divided, cider vinegar, minced shallots, dijon mustard, mixed salad greens, tomatoes, halved, sliced english cucumber, prosciutto, thinly sliced, sea scallops (about 1 lb), freshly ground black pepper, kosher salt11 ingredients
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water, uncooked quick-cooking bulgur and6 Morewater, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice14 min, 8 ingredients
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fine grain , quality brand bulgur (cracked wheat), 1 cup ... and5 Morefine grain , quality brand bulgur (cracked wheat), 1 cup of hot water, yellow onion , 1/2 bunch italian parsley, , 1 tea spoon salt., turkish tomato paste, , 1-table spoon lemon juice , 4 tbsp olive oil, tomatoes , 2 cucumbers, 1/2 bunch green onions, curley lettuce, tabel spoon pomegranate syrup6 ingredients
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vegetable broth, uncooked bulgur, olive oil, lemon juice and9 Morevegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted15 min, 13 ingredients
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bulgur, salt, extra-virgin olive oil, grated lemon peel and8 Morebulgur, salt, extra-virgin olive oil, grated lemon peel, lemon juice, pepper, chopped mint (about 1 bunch), chopped italian parsley, green onions, thinly sliced, toasted pine nuts, halibut fillet (2 lb. total), rinsed and dried, vegetable oil12 ingredients
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white wine vinegar, water and20 Morewhite wine vinegar, water, shallots or 2 tbsp white onions, diced, dijon mustard, agave syrup or 2 tbsp agave nectar or 2 tbsp honey, egg yolk, chipotle peppers (in adobo) or 3 chipotle chiles in adobo, olive oil (not extra-virgin), coarse bulgur wheat or 1 cup cracked farro, water, green pepper (4 rings and rest chopped), frozen salad shrimp (thawed ) or 12 oz canned shrimp, chopped celery, salt (optional), cheddar cheese, shredded, avocados, diced, red onion, diced, roasted red peppers, drained, lime , juice of, cilantro, chopped, green onion, sliced, salt and pepper (to taste)35 min, 22 ingredients
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fine bulgur, boiling water, olive oil and12 Morefine bulgur, boiling water, olive oil, onion, finely chopped, tomatoes, finely chopped, cucumber, diced, green bell peppers, finely chopped, red bell pepper, finely chopped, green onions, finely chopped, minced fresh parsley, minced fresh mint leaves, red pepper flakes , or to taste, olive oil, juice of 1 fresh lemon, pomegranate molasses20 min, 15 ingredients
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bulgur, water, fresh lemon juice, ground cinnamon and6 Morebulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced10 ingredients
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Seared-Tuna Salad with Coconut-Lime Dressing
corn tortillas , cut into thin strips, canola oil, divided and14 Morecorn tortillas , cut into thin strips, canola oil, divided, ground cumin, salt, divided, ground red pepper, tuna steak, freshly ground black pepper, coconut milk, fresh lime juice, fish sauce, brown sugar, sesame oil, mixed salad greens, tomatoes, halved, green onions, chopped, avocado, sliced16 ingredients -
Seared Tuna Salad with Mango Salsa
soy sauce, grated fresh ginger, sugar, tuna loin fillets and7 Moresoy sauce, grated fresh ginger, sugar, tuna loin fillets, vegetable oil, divided, rice vinegar, salt, pepper, sesame oil, mixed salad greens, mango salsa11 ingredients -
Pecan Bulgur Salad
coarse bulgur, salt, boiling-hot water, pecans, tomato and10 Morecoarse bulgur, salt, boiling-hot water, pecans, tomato, english cucumber, fresh lemon juice, honey, cinnamon, ground cumin, cayenne , or to taste, freshly ground black pepper, olive oil, chopped fresh dill fronds, loosely packed salad greens such as frisee15 ingredients -
Colorful Bulgur Salad
cracked bulgur wheat, chicken broth and7 Morecracked bulgur wheat, chicken broth, cucumber, seeded and chopped, tomato, chopped, carrot, shredded, green onions, thinly sliced, fresh lime juice, chili powder, garlic powder20 min, 9 ingredients -
Warm Bulgur Salad
baby spinach, tomatoes, halved, extra virgin olive oil and5 Morebaby spinach, tomatoes, halved, extra virgin olive oil, feta cheese, crumbled, fresh lemon juice, hot cooked bulgur, pepper, salt8 ingredients -
Lemony Bulgur Salad
uncooked bulgur, boiling water, olive oil and8 Moreuncooked bulgur, boiling water, olive oil, red wine vinegar, lemon juice, salt, black pepper, diced seeded cucumber, diced seeded tomato, chopped green onions (about 1), chickpeas (garbanzo beans), rinsed and drained21 min, 11 ingredients -
Lentil Bulgur Salad
boiling water, bulgur, water, dried lentils, rinsed and12 Moreboiling water, bulgur, water, dried lentils, rinsed, diced green onion, diced sweet red pepper, chopped green onions, minced fresh parsley, cider vinegar, olive oil, dried basil, dill seed, salt, pepper, feta cheese20 min, 16 ingredients -
Chicken-Bulgur Salad with Spring Vegetables
uncooked bulgur or cracked wheat, boiling water, olive oil and12 Moreuncooked bulgur or cracked wheat, boiling water, olive oil, diagonally sliced asparagus, diagonally sliced snow peas, diced red onion, shredded cooked chicken breast (about 6 oz), chopped fresh cilantro, chopped fresh parsley, fat-free , less-sodium chicken broth, fresh lime juice, chopped seeded jalapeno peppers, salt, black pepper, gourmet salad greens15 ingredients -
Mostly Moosewood Lentil-Bulgur Salad
dry lentils, dry bulgur wheat, olive oil, lemon juice and7 Moredry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese11 ingredients
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