9803 seared ahi tuna healthy Recipes

sushi grade ahi tuna (or substitute salmon, yellowtail, albacore), ginger, jalapeno, soy sauce, wasabi paste ( i like the kind that comes in tubes), masago (small smelt eggs), chili oil, wonton papers, i use my tastebuds as my measuring cups, depending on the level of spice you can change it up.

sushi-grade ahi tuna, extra-virgin olive oil, minced fresh cilantro, minced fresh oregano, chopped seeded serrano chile, sliced green onion, mango, peeled, pitted, and diced, seeded and diced roma tomato, fresh lime juice, sea salt, freshly ground black pepper, garnishes: chopped avocado , mint sprigs, salmon roe

lemon juice, fresh, soy sauce (we use low sodium), wasabi paste, pickled ginger, chopped, red pepper flakes, fresh ahi tuna , sushi grade

ahi tuna steaks (each about 1 inch thick ), coarsely cracked black pepper, oriental sesame oil, soy sauce, dry sherry, chopped fresh chives or green onion tops

fresh ahi tuna, cubed, fresh mango, peeled and cubed, fresh avocado, peeled and cubed, red onions, minced, tomato , roasted, peeled & seeded, serrano pepper , roasted, seeded & minced, fresh lime juice, fresh orange juice, tomato juice, tabasco sauce, sugar, salt

dijon mustard, rice wine vinegar, canola oil, wasabi tobiko, salt and fresly ground black pepper, heavy cream, grade ahi tuna, cut into very small dice, tabasco sauce, chopped chives , plus 8 whole chives, extra-virgin olive oil, salt and freshly ground black pepper, wasabi tobiko, osetra caviar

sashimi grade ahi tuna, finely diced, sake and sesame marinade, recipe follows, sesame seeds, toasted lightly, black sesame seeds, avocado, diced pineapple, sesame oil, chopped garlic, chopped shallot, fresh chopped ginger, sake ( rice wine), rice vinegar , unseasoned, soy sauce, brown sugar , or to taste, cornstarch slurry (3 tbsp cornstarch and 1 tbsp water, blended), to thicken

sushi-grade ahi tuna, diced small, shallot, finely minced, minced fresh ginger, zest and juice of 1 lemon, extra-virgin olive oil, sesame oil, kosher or sea salt, freshly ground black pepper, granny smith apple, finely diced, unsalted butter, chopped fresh parsley, chopped fresh tarragon, chopped fresh chives, gala apple, thinly sliced into rounds

lime juice, fish sauce, sugar, dark sesame oil, coarse salt and cracked black pepper, napa cabbage, shredded carrots, basil leaves , torn into quarters, mint leaves , torn, cilantro leaves, roughly chopped, black and white sesame seeds, ahi tuna steaks, extra-virgin olive oil

ahi tuna , 6 oz each, salt and black pepper, edamame, chopped up, shallots , rough chopped, eggs, rice flour, soda water , to bind, canola oil, for frying plus 1/4 cup, for salad dressing, wasabi powder, naturally brewed soy sauce, rice vinegar, sesame oil, daikon sprouts, carrot, peeled and shredded, green scallions, sliced, toasted sesame seeds, for garnish

ahi tuna steaks (6 oz each), peanut oil, salt and freshly ground pepper, avocados, peeled, pitted and thinly sliced, mizuna leaves, tomatoes, finely chopped, rice wine vinegar, wasabi paste, olive oil, salt and freshly ground pepper

ahi tuna steaks (each 5 to 6 oz. and about 1 in. thick ), olive oil, kosher salt, coarsely ground black pepper

fennel seeds, coriander seeds, whole black peppercorns, kosher salt, divided, mayonnaise, fresh lemon juice, chopped fresh chives, garlic cloves, minced, divided, extra-virgin olive oil, divided, carrot, peeled, coarsely chopped, chopped red onion, chopped fresh thyme, water, sugar snap peas, couscous, chopped fresh dill, ahi tuna steaks (about 1 1/4 inches thick )

spicy mustard, extra virgin olive oil, honey, spicy sesame oil, sea salt, fresh ground pepper (optional), ahi tuna steaks, 1 1/2-inch -2-inch thick, toasted sesame seeds, spicy sesame oil, romaine lettuce hearts (trim ends but leave whole), red bell pepper , julienned, soy sauce

mayonnaise, wasabi powder, chopped green onions, ahi tuna steaks (each about 5-6 oz and 3/4 inch thick ), sesame oil, five-spice powder, sesame seed rolls, split, pickled ginger, watercress , 1 small bunch, tough stems removed

olive oil, soy sauce, fresh lime juice, sushi-grade ahi tuna, diced, diced peeled seeded cucumber, capers, drained, sesame seeds, toasted, sliced pitted kalamata olives, chopped fresh cilantro leaves, corn tostadas

peanut oil, for frying, corn tortillas , about 8-inches in diameter, shrimp, peeled and deveined, fresh baby bay scallops , side muscles removed, ahi tuna, diced, extra-virgin olive oil, fresh lime juice, chopped fresh cilantro, plus 6 sprigs for garnish, red onion, cut into 1/4-inch cubes, ripe tomato, peeled, seeded, and cut into 1/4-inch cubes, salt, freshly ground black pepper

fresh ahi tuna , bloodline removed, olive oil, salt and pepper, sun-dried tomato tapenade , recipe follows, lemon wedges, as an accompaniment, farrotto salad , recipe follows, marinated sun-dried tomatoes, pitted green olives, lemons , zested and juiced, olive oil, minced garlic, capers, chopped fresh parsley, chopped fresh basil, grated parmesan , romano or asiago, fresh ground black pepper, yellow onion, diced, minced garlic, olive oil, butter, faro, water, crumbled feta, roma tomatoes, seeded and chopped, chopped parsley, salt and pepper