993 sean equal Recipes

brown sugar, chili powder, garlic salt, onion powder, vegetable oil, water

plain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise (optional), chickpeas (garbanzo beans), drained, onion, chopped, fresh parsley, garlic, chopped, egg, ground cumin, ground coriander, salt, pepper, cayenne pepper, lemon juice, baking powder, olive oil, dry bread crumbs, oil for frying, pita breads, cut in half (optional), chopped tomatoes (optional)

equal-size boiling potatoes, cider vinegar, salt, chopped celery, chopped white onion, hard-boiled eggs, chopped, mayonnaise or boiled dressing

shortcrust pastry dough, frozen ready made (equals to 1 sheet, please defrosted), olive oil, onion, chopped, carrot, thinly sliced, celery rib, thinly sliced, mushrooms , sliced in butter sauce, english pea , tiny variety if frozen defrosted, garlic clove, chopped, worcestershire sauce, fresh rosemary, chopped, fresh sage, chopped, fresh thyme, crumbled leaf, marjoram, cooked chicken, shredded, salt and pepper, potatoes (floury variety), salt, milk, butter, nutmeg

equal-size potatoes, cider vinegar, salt , to taste, chopped celery, chopped white onion, hard-boiled eggs, chopped (large), mayonnaise

vegetable oil, divided, chicken breasts , cut into thin strips, red bell pepper , strips, sliced fresh mushrooms, fresh pea pods, cut in half crosswise, sliced water chestnuts, sliced green onion, grated fresh gingerroot, garlic clove, crushed, reduced-sodium fat-free chicken broth, equal sugar substitute , spoonful, light soy sauce, cornstarch, dark sesame oil, salt and pepper (optional), hot cooked rice (optional)

butter, softened, sugar, equal, egg, vanilla, all-purpose flour, davis baking powder, salt, sugar-free fruit-flavored gelatin

water, raw nuts, splenda sugar substitute (whichever you prefer) or 6 (1 g) packets equal sugar substitute (whichever you prefer)

apples , pears or peaches, apple juice , pear nectar or peach nectar, ground cinnamon, ground nutmeg, equal sugar substitute

potatoes or 3 large, water, milk, butter or 2 tbsp margarine, salt (preferably garlic ), pepper, crackers

beef short ribs (2 lbs.), flour, salt, pepper, oil, diced canned tomatoes, partially drained, stalk celery, diced, carrot, diced, onion, diced, cream sherry, salt and pepper

pork loin chops with bone, green bell pepper, red bell pepper, jalapeno peppers, carrots, barbecue sauce

grated cumin, lime, soy sauce, sesame oil, sugar, tabasco sauce, chicken broth, cornstarch, garlic cloves, gingerroot, cilantro leaves or thai basil, chicken breasts, onion, bell peppers, paprika, zucchini, carrots, flour tortillas

spam, diced in cube (lite if desire), chopped onion, garlic (minced ), tomato sauce, del monte beans or 1 (14 oz) can del monte peas, black pepper, oil

ground beef, chopped onion, ketchup, sugar, vinegar, mustard, celery seed, worcestershire sauce, pepper, salt

garlic, diced, ginger root, diced, spanish onion, diced, splash rose s lime juice, tangerine, peeled and diced, pear, cored and diced, dry mango, diced, watercress, finely chopped, dried mint, crumbled, olive oil, salt and pepper

koolaid lemonade mix, equal sugar substitute, water, crushed ice