72 seafood sodium Recipes
-
fat-free cream cheese, fat-free sour cream and10 Morefat-free cream cheese, fat-free sour cream, fat-free mayonnaise, worcestershire sauce, seafood seasoning, spicy brown mustard, reduced-sodium soy sauce, garlic salt, crabmeat, drained, flaked and cartilage removed or 1/2 lb imitation crabmeat, flaked, shredded reduced-fat cheddar cheese, divided, shredded part-skim mozzarella cheese, divided, melba rounds or crackers40 min, 12 ingredients
-
-
uncooked medium shrimp, peeled (tail shells removed ) and10 Moreuncooked medium shrimp, peeled (tail shells removed ), less sodium seafood seasoning, fresh ground pepper, refrigerated prechopped tricolor bell pepper, smoked turkey sausage (about 1/3 of 14-oz ring), garlic cloves, finely chopped, uncooked quick-cooking corn grits, nonfat milk (skim), salt, worcestershire sauce, red pepper sauce50 min, 11 ingredients
-
-
sweet red pepper, fat-free plain yogurt and22 Moresweet red pepper, fat-free plain yogurt, sherry or reduced-sodium chicken broth, garlic clove, crushed, hot pepper sauce, salt, onion, finely chopped, sweet red pepper, finely chopped, canola oil, egg, lightly beaten, fat-free plain yogurt, worcestershire sauce, crushed saltines (about 30 crackers), minced fresh parsley, dijon mustard, seafood seasoning, paprika, pepper, lump crabmeat, drained, portobello mushrooms (4 to 4-1/2 inches), stems removed, hamburger buns, split and toasted, watercress1 hour , 24 ingredients
-
Crab Vegetable Soup
chopped onion, canola oil, chopped celery and10 Morechopped onion, canola oil, chopped celery, diced tomatoes, undrained, water, carrots, sliced, diced peeled potatoes, frozen corn, reduced-sodium chicken bouillon granules, seafood seasoning, salt-free lemon-pepper seasoning, crabmeat, frozen peas, thawed15 min, 13 ingredients -
Red Beans 'n' Brown Rice
chopped onion, garlic cloves, minced, canola oil and9 Morechopped onion, garlic cloves, minced, canola oil, red beans, rinsed and drained, chopped green chilies, light beer or beef broth, ketchup or seafood cocktail sauce, molasses, chili powder, cider vinegar, reduced-sodium soy sauce, hot cooked brown or white rice15 min, 12 ingredients -
Tangy veggie topped tilapia
tilapia fillets, dijon mustard, garlic powder and9 Moretilapia fillets, dijon mustard, garlic powder, garlic, finely chopped, lemon juice, low-sodium chicken broth, green pepper, finely chopped, onion, finely chopped, tomato, finely chopped, olive oil, seafood seasoning, shredded parmesan cheese40 min, 12 ingredients -
Shangri-Lee Lobster with Crispy Spinach (Sandra Lee)
reduced-sodium chicken broth, golden curry sauce mix and10 Morereduced-sodium chicken broth, golden curry sauce mix, unsweetened coconut milk, applesauce, vegetable oil, fresh spinach leaves, washed and dried, salt, lemon and herb-flavored rice, uncooked lobster tails, shells removed, seafood seasoning, butter, olive oil40 min, 12 ingredients -
Shangri-Lee Lobster with Crispy Spinach (Sandra Lee)
reduced-sodium chicken broth, golden curry sauce mix and10 Morereduced-sodium chicken broth, golden curry sauce mix, unsweetened coconut milk, applesauce, vegetable oil, fresh spinach leaves, washed and dried, salt, lemon and herb-flavored rice, uncooked lobster tails, shells removed, seafood seasoning, butter, olive oil50 min, 12 ingredients
Related searches: