6275 seafood medley healthy Recipes

all-purpose flour, water, eggs, scallions, olive oil, seafood medley (pre-packaged ; shrimp, oysters, clams, squid), salt and pepper (to taste), dipping sauce, soy sauce (or light ), rice vinegar, garlic, minced (or garlic powder), brown sugar, gochugaru (korean red chili pepper flakes; optional), stalk scallions, thinly sliced (optional), sesame oil, sesame seeds

all purpose flour, water, whole eggs, seafood medley (shrimp, shellfish, clams), scallions 2 inch pieces, salt and pepper

seafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)

seafood , i use supermarket packs of cooked prawn, mussels and squid (thawed if frozen), olive oil, onion, very finely sliced (medium), garlic cloves, finely sliced, green chili pepper, finely sliced, seafood stock, concentrate or 1 dash half a fish stock cube dissolved in 100ml hot water, white wine, handful flat leaf parsley, shredded, cornflour, spaghetti

seafood dipping sauce, mayonnaise, lemon juice, worcestershire sauce, prepared horseradish, okay here are some more use for a boil, crawfish or shrimp boil dip ...you should have this 1 in the frig., tlbsp ketchup, mayo, ecrevisse (crawfish) dip, mayonnaise, hot spicy mustard, lemon juice , to taste

olive oil, sea scallops, shrimp, peeled and deveined, smoked salmon, sliced into 1/2 inch strips, white wine, heavy cream, shallot, peeled and sliced into rings, garlic, minced, basil, thinly sliced, roma tomatoes, seeded & diced, parsley, chopped, parmesan cheese, shredded, linguini pasta , already cooked, sea salt, white pepper

baby squid, milk, olive oil, minced, garlic cloves, onions, chopped, carrots, chopped, tomatoes, chopped, fennel bulb, diced, tomatoe paste, dry white wine, chicken stock, fresh parsley, fresh thyme, bucnh fresh tarragon, bay leaves, black peppercorns, saffron threads, oil packed sundried tomatoes, baby fennel bulbs halved, fresh oysters, fresh oysters, little neck clams, fresh mussles, fresh sea bass, salt and pepper

onion, chopped, butter, olive oil, garlic cloves, minced, white wine or chicken broth, diced fire-roasted tomatoes, minced fresh rosemary or 1 tsp dried rosemary, crushed, sugar, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, linguine, sea scallops, uncooked large shrimp, peeled and deveined, minced fresh parsley, shredded parmesan cheese , optional

seafood medley thawed & drained, risotto rice uncooked, chicken broth, olive oil, shallots chopped, dry white wine, butter, lemon zest freshly grated, lemon juice freshly squeezed, ground pepper freshly ground, sea salt

seafood , medley, water, dry mustard, chili powder, onion powder, garlic powder, dill seed, celery seed, sour cream, half and milk, evaporated milk

assorted shelled raw seafood (such as crab, shrimp, and scallops), butter, fontina cheese, grated, gruyere cheese, grated, old bay seasoning, flour tortillas (white , wheat), diced fresh parsley

master seafood mixture (see seafood shumai recipe), lumpia wrappers, egg with 2 oz of water, lemon, juiced, lime, juiced, soy sauce, mint leaves , chiffonade, rock shrimp, diced, chilean sea bass, diced, bay scallops, diced, egg, minced ginger, sesame oil, chopped scallions, chopped cilantro, salt and white pepper

seafood crepes, flour, milk, egg, butter, tesp. sugar, seafood crepes filling, clean shrimp, butter, tesp. cajun spices, tesp. sweet paprika, chopped tomato, white wine, fish, fresh cream, flour, cheddar cheese

seafood cocktail sauce , as much as desired, canned shrimp, drained, canned crabmeat, drained and flaked, cream cheese, softened

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts

seafood stock or clam juice, heavy cream, good white wine , such as chablis, divided, tomato puree, saffron threads, raw shrimp, peeled, deveined , and cut in half crosswise, raw halibut, cut into1-inch chunks, cooked lobster meat, cut into 1-inch chunks, unsalted butter, divided, all-purpose flour, kosher salt, freshly ground black pepper, julienned leeks, white and light green parts (2 large), julienned carrots (3 carrots), panko (japanese dried bread crumbs), freshly grated parmesan, minced fresh flat-leaf parsley, chopped fresh tarragon leaves, minced garlic (2 cloves)

batch of light roux , recipe follows, seafood stock, count shrimp, peeled and deveined, lump crabmeat, dozen shucked oysters , liquid reserved, crab claw meat, chopped onions, chopped celery, chopped green peppers, chopped green onions, chopped parsley, salt , pepper, and cayenne pepper to taste, steamed rice, file powder to taste, recipe courtesy of emeril lagasse, flour, vegetable oil

seafood stock, peanut butter colored roux , recipe follows, ground cumin, crab seasoning (recommended : old bay), onion powder, garlic powder, cayenne pepper, paprika, bay leaves, diced onions, diced green bell peppers, diced celery, diced tomatoes, crab legs, littleneck clams , scrubbed, scallops, okra, whole medium shrimp, chopped green onions, cooked white rice , as accompaniment, file powder , as accompaniment