191479 seafood artichoke cheese healthy Recipes

seafood , i use supermarket packs of cooked prawn, mussels and squid (thawed if frozen), olive oil, onion, very finely sliced (medium), garlic cloves, finely sliced, green chili pepper, finely sliced, seafood stock, concentrate or 1 dash half a fish stock cube dissolved in 100ml hot water, white wine, handful flat leaf parsley, shredded, cornflour, spaghetti

artichoke hearts, not marinated, mayonnaise, cream cheese, shredded monterey jack cheese, grated parmesan cheese, dried parsley, onion powder

frozen spinach, chopped, thawed and squeezed dry, crumbled feta cheese, cream cheese, artichoke hearts, chopped, dry ranch dressing mix, garlic, finely diced

olive oil, butter, onion, diced, garlic, minced, all-purpose flour, chicken stock, heavy cream, parmesan cheese, grated, chicken bouillon, crumbled, lemon juice, sugar, sour cream, frozen spinach , defrosted, artichoke bottoms, canned, monterey jack cheese, grated, tabasco sauce

artichoke hearts, drained and chopped, green onions, sliced, garlic cloves, chopped, cream cheese, room temperature, mayonnaise, sour cream, mozzarella cheese, shredded, parmigiano-reggiano cheese, grated (parmesan), italian bread , sliced in half lengthwise

diced cooked chicken, cream cheese, softened, shredded parmesan cheese, artichoke hearts, drained and diced, chopped pecans, toasted, green onions, minced, lemon juice, salt, seasoned pepper, green onion stems , 1 red chile pepper, halved

seafood cocktail sauce , as much as desired, canned shrimp, drained, canned crabmeat, drained and flaked, cream cheese, softened

master seafood mixture (see seafood shumai recipe), lumpia wrappers, egg with 2 oz of water, lemon, juiced, lime, juiced, soy sauce, mint leaves , chiffonade, rock shrimp, diced, chilean sea bass, diced, bay scallops, diced, egg, minced ginger, sesame oil, chopped scallions, chopped cilantro, salt and white pepper

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

artichokes (4 to 4 1/2 in. wide ) or 2 packages (9 oz. each) frozen artichoke hearts, dried thyme, coriander seed, dried basil, coarsely crushed black peppercorns, spinach filling, shredded gruyere or swiss cheese

cream cheese, sour cream, grated asiago cheese or 3/4 cup parmesan cheese, artichoke hearts (small or quartered ), minced garlic, salt, cracked pepper

marinated artichokes (drained ), frozen chopped spinach (thawed and drained, minced garlic, grated romano cheese, grated parmesan cheese, shredded mozzarella cheese, cream or half and half, sour cream

brin d amour (corsican sheep s milk cheese, available atspecialty foods shops), herbed coating discarded and the cheese grated(about 1/3 cup), soft mild goat cheese , such as montrachet, chopped drained marinated artichoke hearts, red, yellow, or orange bell peppers , cut into julienne strips, olive oil, garlic clove, chopped, chicken broth, won ton wrappers (available at oriental markets and many supermarkets), thawed if frozen

italian-style diced tomatoes, marinated quartered artichoke hearts, refrigerated cheese tortellini, chopped onions, minced fresh parsley, minced fresh basil, minced garlic, dried oregano, crushed red pepper flakes, olive oil, sliced ripe olives, drained, salt, shredded parmesan cheese

artichoke hearts, drained and chopped, green onions, sliced, garlic cloves, chopped, cream cheese, room temperature, mayonnaise, sour cream, mozzarella cheese, shredded, parmigiano-reggiano cheese, grated (parmesan), italian bread , sliced in half lengthwise

diced cooked chicken, cream cheese, softened, shredded parmesan cheese, artichoke hearts, drained and diced, chopped pecans, toasted, green onions, minced, lemon juice, salt, seasoned pepper, green onion stems, red chili pepper, halved

artichoke hearts, green chilies, grated cheddar cheese, grated monterey jack cheese, grated parmesan cheese, mayonnaise

artichokes, lemons, cut in half, cooked bay shrimp, cream cheese, at room temperature, mayonnaise, preferably homemade (good quality ), grated parmesan cheese, shallot, minced, minced celery leaves, fresh lemon juice, minced tarragon, minced basil, worcestershire sauce, celery salt