443 sea with tomato and salad Recipes

head of broccoli, smoked streaky bacon, finely sliced, olive oil, firm tomatoes , halved deseeded and finely sliced, chives, finely chopped , save the flowers if you have them, garlic clove, peeled and grated, dijon mustard, extra virgin olive oil, white wine vinegar, sea salt & freshly ground black pepper

corn oil, cider vinegar, sugar, poppy seed, sea salt, black pepper, baby spinach, kiwi, peeled and sliced, english cucumber, sliced, grape tomatoes, halved, mandarin oranges, strawberry, halved, green onion, sliced

instant couscous, warm water, dressing, lemon juice, hazelnut oil, extra virgin olive oil, sea salt, freshly ground black pepper, roasted red bell peppers (store-bought), chopped, tomatoes, diced, red onion, diced, red chili, chopped, hazelnut oil, pomegranate vinegar or red wine vinegar, chopped parsley, garlic, finely chopped

heads broccoli, water, grape tomatoes, halved, onion, sliced thin, dressing, vinegar, prepared horseradish, mustard, sea salt, black pepper, olive oil, low fat sour cream or plain yogurt

fresh asparagus (chopped ), purple onion (sliced ), artichoke heart (chopped ), black olives (sliced ), tomato (chopped ), feta (crumbled ), fresh cilantro, fresh italian parsley, fresh dill, mayonnaise, dijon mustard, white balsamic vinegar, sea salt

fresh basil, add mixed greens (i prefer to focus on flavors at hand), persimmons ripe, campari tomatoes, handful of grapes sliced in half, goat cheese, garlic minced, pepper ground fresh, sea salt, good quality olive oil and basalmic vinegar

walnut pieces, olive oil, divided, sea salt, fresh cracked pepper, white balsamic vinegar, chopped cherry tomatoes, pitted and sliced kalamata olive, green onion, sliced, garlic clove, minced, shallot, minced, fresh basil leaves, thinly sliced, leftover crusty bread , torn into 1-inch cubes (day or week old)

ripe heirloom tomatoes, fresh mozzarella pearls, sea salt, fresh ground black pepper , or white pepper, fresh basil, balsamic vinaigrette (i used ken s light)

white beans, chopped) fresh italian parsley, chopped) cilantro (optional), tomatoes (chopped ), red onion (minced ), lemon, balsamic vinegar, granulated sea salt

red beet, water, asparagus, cut into 1 pieces, candy -cane (chioggia) beet, peeled if needed, carrots (heirloom if you have them), peeled if needed, walnut oil, orange juice, shallot, minced, heirloom tomatoes, sliced 1/4 thick, sea salt (or artisan salt like pink himalaya) and ground pepper, fresh thyme

calamari, shrimp, shelled, crab (optional), sea scallops, olive oil or to taste, chopped parsley, preferably flat leaf (spin dry), fresh green onions with some of the green part, tabls. fresh rosemary finely chopped, kalamata olives, pitted and chopped, tomatoes, quartered, lemons, cayenne pepper to taste (optional), coarse salt to taste

ear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt

mackerel , gutted, heads and tails removed, white wine vinegar, sea salt & freshly ground black pepper, to taste, bay leaf, green beans, trimmed, lettuce , heart leaves separated, very ripe tomatoes, quartered, spring onions, finely sliced, raw artichokes , outer leaves, stem and choke removed and flesh sliced, radishes, finely sliced, fresh basil leaves, hard-boiled eggs, peeled and quartered, black olives, white wine vinegar, extra virgin olive oil, salted anchovy fillets, ground to a paste

cod liver in oil, hard boiled eggs, english cucumber, scallions, fresh dill and parsley, kosher or sea salt, ground black pepper, lemon juice, optionally , 4 large tomatoes

fresh artichokes, lemons, juice of 2 lemons, sea salt, tomato, cut in chunks, cucumber, peeled and sliced, leaves of romaine lettuce, washed, dried, and shredded, spring onion, trimmed, washed, sliced, extra virgin olive oil

vine-ripened tomato, court bouillon, boneless skinless skate wing, fine sea salt, freshly ground white pepper, mesclun (mixed baby lettuces; about 5 cups loosely packed), house vinaigrette, sliced fresh cilantro leaves

chicken breast halves, small and skinless, garlic vinaigrette, water, saffron , crushed filaments, basmati rice, sea salt, capsicums, cut into 1/4 inch dice, onion, red and finely diced, tomato, peeled and seeded and diced, black pepper, freshly ground, shrimp, medium shelled and deveined, white wine, olive, for garnish

fresh basil, persimmons ripe, campari tomatoes, handful of grapes sliced in half (prefer red grapes), goat cheese - to your tasting, garlic toe minced, pepper ground fresh, sea salt, good quality olive oil and basalmic vinegar