52 sea vegetables herbs Recipes

tomatoes-make a coulis (pureed tomatoes;cooked slightly to remove some moisture, onions, zucchini, summer squash, peppers any color, olive oil, sea salt, fresh grated pepper, herbs of your choice, balsamic vinegar, sprouts, see variations

safflower oil or canola oil, for oiling the grill, olive oil, balsamic vinegar, fresh basil leaves, cut into very thin strips (chiffonade ), zucchini , cut into 1/2-inch slices lengthwise, yellow squash , cut into 1/2-inch slices lengthwise, red onion, cut into 1/2-inch-thick rounds, red bell peppers, cored, seeded , and cut into 2-inch strips, scallions, trimmed, salt and freshly ground black pepper to taste, sun-dried tomatoes, ripe tomatoes cut into 1/2-inch slices, fresh parsley and fresh basil, to garnish, optional, good-quality baguette, olive oil, unsalted butter, melted, chopped fresh parsley, chopped fresh dill, freshly ground black pepper, kosher salt or coarse sea salt to taste, balsamic vinegar, juice of 1 lemon, mixed chopped fresh basil , parsley, and thyme, freshly ground black pepper, olive oil, canola or safflower oil, fresh parsley, chopped , or mixed fresh herbs, such as thyme, rosemary, and dill, freshly ground black pepper, mild, creamy chevre log

unsweetened shredded coconut (optional), vegetable oil, okra pods, ears of corn, shucked, zucchini , halved lengthwise, centers scooped out, red chiles (such as holland or anaheim), stemmed, eggplant , cut lengthwise into 1 slices, sea salt, garlic clove, minced, palm sugar or (packed) light brown sugar, fish sauce (such as nuoc nam or nam pla), fresh lime juice, loosely packed) mixed fresh tender herbs (such as basil, cilantro, fennel fronds, marjoram, mint, and tarragon), steamed jasmine rice

fresh mackerel, fennel bulb, thinly sliced, onion, sliced, potato, thinly sliced, chile , sliced leghtways, a red pepper, sliced, handful herbs, chopped (coriander, dill), cm ginger, grated, garlic clove, minced, olive oil, sea salt, fresh ground pepper

dry white wine, vegetable or fish broth, orange, cut in half, lemon, cut in half, fresh basil leaves, bay leaves, whole black peppercorns, sea salt, salmon fillets (about 6 oz each), cut 1 inch thick, skin on, creamy herb sauce

carrot, washed & peeled, courgettes, washed (zucchini), butter, olive oil, fresh shiitake mushrooms, finely sliced (optional), frozen english peas, thawed, thick egg noodles, chopped mixed fresh herbs (such as marjoram, chives and basil ) or 1/2 tsp dried italian seasoning mix or 1/2 tsp herbs, of your choice, kosher sea salt, black pepper, parmesan cheese, to garnish (optional)

olive oil, leek , pale section only, washed and thinly sliced, celery ribs, finely chopped, carrot, peeled and finely chopped, green courgettes, finely chopped, garlic cloves, chopped, vegetable stock (reduced salt), fresh lemon rind , white pith removed, cannellini beans, drained and rinsed, chopped fresh flat leaf parsley, chopped fresh oregano, fresh ground pepper, sea salt

white bread , 2 days old, crusts removed, lemon , zest of, only, fresh parsley, chopped, fresh chives, snipped, fresh dill, chopped, flounder or 1 lb lemon sole fillet, skinned, seasoned flour, egg, beaten, vegetable oil, creme fraiche, capers, chopped, lemon , juice and zest of, shallot, finely chopped, flat leaf parsley, chopped, potatoes, olive oil, paprika, coarse sea salt

filet mignon tournedos, sea salt, cracked black pepper, chopped garlic, chopped shallots, chopped fresh rosemary leaves, chopped fresh thyme leaves, chicken stock, quinoa, salt and pepper, bay leaf, sherry vinegar, freshly chopped parsley leaves, freshly chopped chives, leeks, white part only , washed in cold water until clean, dry white wine, vegetable stock, ground coriander seed, salt, cracked black pepper, ground nutmeg, dried porcini mushrooms, veal stock, chopped garlic, chopped shallots, wild mushrooms, worcestershire sauce, madeira, browned wheat flour, salt, black pepper, dried thyme, freshly chopped parsley leaves

baked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)

eggplant, thinly sliced, zucchini, thinly sliced, sea salt or kosher salt, to taste, extra virgin olive oil, plus extra for tossing (use a good quality brand), onion, thinly sliced, garlic cloves, minced, white pepper or ground black pepper, to taste, dried herbes de provence (or dried or fresh minced herbs of your choice, use more or less, to taste), pesto sauce, to taste (refer to note # 1), red bell peppers , roasted, peeled, and seeded, yellow bell peppers , roasted, peeled, and seeded, minced fresh parsley, chevre cheese (plain or with herbs), pecans (refer to note # 2), raspberry vinegar, extra virgin olive oil, minced shallots, kosher salt or sea salt, to taste, white pepper , to taste, red wine vinegar, to taste (amount of your choice depending how vinegary you want ), chopped fresh dill (or dried , to taste)

shiitake mushrooms , 3 1/2 inches diameter, japanese eggplant, cut in half , then split length-wise, leek , bottom split length-wise, rinsed well, maui onions, peeled, wedge cut into 6 pieces, zucchini , sliced on the bias, yellow squash, sliced, red bell pepper rings, 1/4-inch thick, yellow bell pepper rings, 1/4-inch thick, herb marinade, roasted garlic puree, olive oil, hawaiian shiso , if available, chopped, basil , african, fresh, chopped, thyme , english, fresh, chopped, rosemary, fresh, chopped, parsley, fresh, chopped, white balsamic vinegar, alae hawaiian salt (or substitute sea salt or kosher salt), garlic, olive oil, hawaiian salt

french lentils, yellow split peas, mung beans, black-eyed peas, chicken broth, water, carrots, sliced 1-inch thick, red potatoes, halved and then cut into eighths, onion, roughly chopped, green bell peppers, chopped, stalks celery, sliced 1-inch thick, olive oil, sea salt, salt free herb and spice seasoning mix, chili powder, boneless skinless chicken thighs, garlic cloves, minced, sea salt

carrots, tops trimmed and peeled, celeriac, peeled and cut into 1/2-inch cubes, leeks, white only and washed well, sea salt, heavy cream, basil leaves, fennel bulbs, trimmed, finely chopped, chopped onion, diced cooked beets, freshly ground black pepper, fresh herbs, chopped, for garnish

extra-virgin olive oil, balsamic vinegar, minced fresh italian herbs , such as oregano, basil, marjoram and parsley leaves, minced garlic, salt, freshly ground black pepper, yellow squash or zucchini, ends trimmed and sliced lengthwise into 1/4-inch thick slices, red onions , sliced crosswise into 1/3-inch thick slices, secured with toothpicks so that the rings stay together, eggplant, ends trimmed , sliced lengthwise into 1/3-inch thick slices, fennel , sliced lengthwise into 1/4-inch wedges, kosher or sea salt, for garnish, optional, grated parmigiano-reggiano, for garnish , optional

filet mignon, sea salt, freshly cracked black pepper, chopped garlic, minced shallots, chopped fresh thyme leaves, chicken or vegetable stock, divided, quinoa, salt, freshly ground black pepper, bay leaf, sherry vinegar, freshly chopped parsley leaves, freshly chopped chives, leeks, white part only , washed in cold water until clean, dry white wine, vegetable stock, ground coriander seed, salt, cracked black pepper, nutmeg, dried porcini mushrooms, minced garlic, chopped shallots, veal stock, divided, wild mushrooms, washed well, thinly sliced, worcestershire sauce, madeira, browned wheat flour, salt , plus more to taste, ground black pepper, dried thyme, chopped fresh parsley leaves

white or cheese pumpkin , about 6 lb, spice mixture , recipe follows, extra virgin olive oil, sliced leeks, cipolinni onions , roasted then peeled, red pearl onions , roasted then peeled, freshly grated nutmeg, jalapeno pepper, seeded and finely minced, toasted cinnamon sticks, peeled butternut or other squash, cut into 1-inch cubes and roasted 20 minutes in a preheated 350 degree f oven, peeled rutabaga, cut into 1-inch cubes and roasted 30 minutes, peeled turnip, cut into 1-inch cubes and roasted 15 to 20 minutes, squash sauce , recipe follows, peruvian potatoes, steamed, peeled and cut into 1-inch cubes, yukon gold potatoes, steamed, peeled, and cut into1-inch cubes, coarsely chopped fresh herbs, ras el hanout, raw cane sugar, kosher or coarse sea salt, freshly ground black pepper