14 sea microwave Recipes

sweetened condensed milk, sea salt (you don tsp need this, see note)

potatoes, cleaned and cut into bite size(or bigger) pieces; leaving the skin on., fresh ground pepper, salt (kosher, sea or table, i ve used them all), garlic salt (green lid), butter; divided

butter, light karo syrup (not dark-doesn tsp set right), light brown sugar, white sugar, sweetened condensed milk, vanilla, sea salt, melted chocolate (optional)

white truffle oil, dried parsley, grated parmesan cheese, microwave popcorn, popped, sea salt , or to taste

leftover grilled chicken legs and thighs (remove skin and bones ), chicken legs and thighs poached with 4 cloves of garlic and 2 bay leaves and hickory salt (let cool, remove skin and bones), broth leftover and strained after poaching chicken, red onion, chopped, green pepper, chopped (any colors would be good), roasted garlic, diced tomatoes, italian seasoned, fiesta corn, black beans, green chiles, a palm full cumin, a palm full chili powder, chicken bouillon cubes , i used 5-6, a few shakes of cayenne and, a few shakes of cholula hot sauce, or your favorite, fresh ground hickory sea salt and pepper, reheating this 2 days later i added about a cup of rice to it in the slow cooker), corn tortillas cut into strips and fried in oil or warmed up in the microwave and then torn into pieces or fritos

muffins, whole wheat flour, baking soda, sea salt, brown sugar, eggs, milk, applesauce, honey, olive oil, vanilla extract, cinnamon, nutmeg, all spice, fruit preserves (i like raspberry, my sister likes orange marmalade), cream cheese, (melted in microwave & blended with a few drops of vanilla)

french style green bean, rinsed and microwaved for 4 minutes, garlic cloves, minced, sliced almonds, olive oil, water or 1/8-1/4 cup chicken broth, coarse sea salt, to season, pepper (to season )

whole fish (sea bream, see bass etc.), salt and pepper, sage, bay leaf, rosemary, parsley, garlic clove, unpeeled but crushed, olive oil, white wine, heated, lemon

fresh white bread (or 1 french bread loaf, crust removed), butter (1 1/2 sticks), rigatoni pasta (or elbow macaroni), sea salt, white pepper (or black ), nutmeg, dried tarragon, cayenne pepper, olive oil, milk (heated in saucepan or microwave), gruyere cheese (grated ), sharp white cheddar cheese (grated ), pecorino romano cheese (grated ), cooked lobster meat (chopped into large chunks ), cooked sea scallops (chopped ), cooked bacon (drained of fat and chopped)

orzo, head of cauliflower, cut into florets, butter, divided, ap flour, heated milk (i heated mine 1 min in microwave, let it set while i melted butter for the roux, then heated for 1 minute more after i added the flour for the roux, it was steamy but not boiling), fine sea salt, freshly ground black pepper, paprika, grated gruyere, grated parmesan, breadcrumbs

black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract