134 sea kale Recipes

canola oil, chopped shallot, grated fresh ginger, garlic cloves, minced, peanut butter (creamy or chunky), turmeric, ground cumin, thai red curry paste, water, coconut milk, lime zest, brown sugar or 2 tbsp maple syrup, sea salt, extra firm tofu, drained and cut into 1-inch cubes, sweet potato, peeled and cut into 1/2 -inch cubes, kale, cut into bite-size pieces, fresh lime juice, roasted cashews

olive oil, lacinato kale, chopped, green swiss chard, chopped, rainbow chard, chopped, red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, leek, chopped, sea salt to taste, sweet and spicy stir-fry seasoning sauce

olive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped

ghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon

olive oil, garlic cloves, minced, fresh milled pepper, sea salt, washed and chopped curly kale, baby potatoes, onion, chopped, vegetable oil, for sauteeing, and an optional dried lime

organic red cabbage, organic white cabbage, continental flat leaf parsley, organic kale, organic carrots, green spring onions, cold pressed extra virgin olive oil, raw cashews, soaked for about 4 hours, fresh lemon juice (to taste), garlic cloves, celtic sea salt

carrots, beet (wash well ), tomatoes, baby spinach (may increase if you like), head cabbage, habanero pepper (or more to taste if you like it spicy), red bell pepper, green bell pepper, stalks celery, sweet onion, garlic clove, kale leaves (a little goes a long way so be careful), chili pepper, sea salt

extra virgin olive oil, kale, stems removed , shredded into bite-sized pieces, kosher salt or 1 tsp sea salt, shredded low-fat cheddar cheese or 1/2 cup colby cheese, shredded asiago cheese, whole wheat tortillas, canned pink salmon, flaked

thick-cut bacon cut into pieces, shallots, sliced thin, garlic, minced, kale (chard, beat greens ), soy sauce, red wine vinegar, salt and pepper, sea scallops, olive oil, butter

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)

fine grain sea salt, onions or 1 small a couple shallot, sliced, canned chick-peas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of

ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of

brown basmati rice, water, chicken broth, grated fresh ginger, garlic, minced, skinless boneless turkey breasts , cut crosswise into strips, smooth natural-style peanut butter, lime juice, honey, sea salt, shredded napa cabbage, red bell pepper, finely chopped, red onion, finely chopped, coarsely chopped fresh mint, tender spinach or 3 cups kale leaves, coarsely choppedc roasted unsalted peanuts

garlic, extra virgin olive oil, tomatoes, chopped, limes, juiced (or lemon), celtic sea salt, onion, chopped fine, jalapeno pepper, chopped fine, collard greens, chopped fine (can use kale, chard, whatever instead of collards and spinach), spinach, chopped fine

onion, chopped, garlic cloves, minced, olive oil, kale (1 bunch) or 4 -5 cups swiss chard (1 bunch), crushed pineapple, undrained, natural-style peanut butter, soy sauce, cilantro, chopped, sea salt , celtic (more or less to taste), peanuts, skinless, crushed (more or less for garnish ), scallions, chopped (more or less for garnish )

extra-virgin olive oil, red onion, diced, garlic clove, finely chopped, steel cut oats, kale or 1/2 bunch collard greens, thick stems removed, leaves chopped, fine sea salt, parmesan cheese or 2 tbsp nutritional yeast

sweet potatoes peeled and cut into small chunks, firm tofu crumbled, canola oil, sea salt, tamari, kale minced, onion diced small, celery (stalk) diced small, veganaise, yellow mustard

turkey kielbasa or 1 lb other smoked sausage, cut into 1/2 inch cubes, yellow onion, chopped, sage, chopped, thyme, apple hard alcoholic cider (may use pear cider or regular non-alcoholic cider), quinoa, rinsed and drained, dried cranberries, sea salt, kale or 2 cups spinach leaves, chopped