134 sea kale Recipes

kale (can sub raw baby spinach, do not pre cook), cannellini beans, rinsed, shallots, chopped (can sub onion), roasted garlic (can sub sauteed garlic), italian sausage (or mushrooms), olive oil, sea salt, black pepper, red pepper flakes (optional)

mixed greens, loosely packed (collard , bok choy, kale, mustard greens), garlic cloves, crushed (large), extra virgin olive oil, sea salt , a pinch, tamari soy sauce , a splash

sweet potatoes, peeled and cut lengthwise into quarters, then cut crosswise into 1/8-inch slices, unsalted butter, plus 3 tbsp melted, fine sea salt, freshly ground black pepper, baking apples , such as sierra beauty or granny smith, peeled, cored, and cut into quarters, loosely packed braising greens such as kale , chard, or collard greens, stems removed and torn into 2-inch strips, loosely packed fresh parsley leaves, coarsely chopped

generous pinch of sugar, warm water, active dry yeast, extra-virgin olive oil, plus more for drizzling, bread/strong flour, whole-wheat/wholemeal or white flour, fine sea salt, cornmeal or semolina flour, cheese, such as shredded or fresh mozzarella, burrata, or fresh ricotta, garlic cloves, very thinly sliced, handfuls fresh veggies such as sliced tomatoes , arugula/rocket, sorrel, shaved zucchini/courgette, kale, swiss chard, corn, or mushrooms, handful of fresh herbs , such as basil, opal basil, parmigiano-reggiano cheese, extra-virgin olive oil, fine sea salt, freshly ground black pepper

olive oil, sweet yellow onion, diced, carrots, diced, pancetta, chopped, garlic, minced, sea salt and freshly cracked pepper, to taste, tomato paste, diced tomatoes , with juice, fresh kale, chopped, white cannellini beans, drained and rinsed, dried basil, dried oregano, chicken broth (i used homemade)., bay leaf, parmesan rind, whole wheat spaghetti, broken into 1 inch pieces, grated parmesan , for serving

potatoes, peeled and cut into 1/4-inch thick rounds (about 2 lb.), coarse sea salt, water, olive oil (preferably portuguese or spanish), fresh ground black pepper, portuguese linguica sausage (or chorizo), kale, washed, stemmed, and very finely shredded (or 4 cups finely shredded cabbage)

distilled water, fresh orange juice, fresh lemon juice, greens (spinach , kale, etc.), apple, quartered and cored, avocado, quartered, peeled and pitted, cucumber, chopped, garlic clove, crushed, green onion, chopped, habanero pepper (optional), ground kelp or 1/8-1/4 tsp dulse seaweed, sea salt , to taste

hing, coconut oil, vegan butter, water, fine sea salt, whole wheat or 8 oz brown rice elbow macaroni, zucchini , halved lengthwise and cut into 1/4 inch slices (about 2 1/2 cups), kale , cut into 1/2 inch strips, pepper, pine nuts

extra virgin olive oil, plus more, extra virgin olive oil , for serving, onions, chopped, garlic cloves, finely chopped, linguica sausage or 1 lb chorizo sausage, sliced in chunks, fresh thyme sprigs, fresh oregano , hand torn, bay leaves, yukon gold potatoes, sliced, chicken broth, kale, chopped, sea salt, fresh ground black pepper, dozen littleneck clams , scrubbed, perch or 1/2 lb cod or 1/2 lb bass fillet, skin and pin bones removed, flat leaf parsley, chopped

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

mixed dark leafy greens (kale, collard greens, turnip, mustard, dandelion, arugula), cut into 1-inch strips, olive oil, chipotle chilis in adobe sauce, pureed, sea salt to taste

collard greens or mix of southern greens (like kale, mustard greens, or whatever is available), butter or margarine, leftover bacon grease , shortening, olive oil, or vegetable oil (i usually use or olive oil), minced garlic , or to taste, fresh ground sea salt, fresh black pepper, white pepper, lemon juice for drizzling

olive oil, whole onion chopped, garlic minced, whole carrots medium, chopped, whole celery chopped, whole tomatoes chopped with juice reserved, whole zucchini medium, cut into half moons, green beans trimmed to 1 pieces, kale or other leafy green (ie: chard, bok choy) chopped into small pieces, water, fresh thyme chopped, fresh oregano (or 1/2 tbsp dired) chopped, sea salt, fresh ground black pepper

whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)

whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)

baking potato, diced, tomato, chopped, onion, minced, tuscan kale, chopped, garlic, cut in half, coarse sea salt, crushed red pepper flakes, ground black pepper, water, cooked kidney beans, drained and rinsed

farro uncooked, extra virgin olive oil, fresh lemon juice, apple cider vinegar, sea salt, cracked pepper to taste, stalk asparagus trimmed and cut on the bias, kale stems removed and finely chopped, crumbled feta, fresh thyme chopped

olive oil, divided, onion, chopped, fresh kale, washed and stems removed, fresh mustard greens, washed and stems removed, fresh turnip greens, washed and stems removed, turnip, peeled and diced, chicken broth, sea salt , to taste, freshly ground pepper , to taste