127 sea fruit Recipes

quick cooking oats (you will need about 1/2 cup total per serving, so the amount will depend on how many servings you want to make up--1/2 cup for 1 serving, or about 6 cups for 12...and anywhere in between), kosher or sea salt(about 1/2tsp per serving, so, again, adjust as needed), dry milk (about 1tsp per serving, adjust as above), various flavoring additions ie brown or white sugar, cinnamon, mini chocolate chips, dried fruits like blends, berries, apples, bananas(though these don tsp rehyrdate as well), i suggest starting with about 1tsp sugar per serving, 1/2t cinnamon, and about 3t of any of the dried fruits or chocolate chips, but, again, once you try it, just adjust to your preference. also, if you want to make 1 of the and cream type recipes, like peaches and cream, etc, just add another 1/2t dry milk to your ingredients

spelt flour, granular fructose, baking powder, baking soda, sea salt, cinnamon, water, pure maple syrup, unsweetened applesauce, light oil (canola), your favorite fruit, chopped (optional)

rolled oats, shredded coconut, pepitas, flax seed, sesame seeds, whole almond (or other nut), sea salt, cinnamon, vanilla, honey, natural-style peanut butter, brown sugar, dried cranberries (or other dried fruit)

nut, roughly chopped (i used raw almonds), old fashioned oats, flax seeds (optional), puffed rice cereal, psyllium husk (optional), dried fruit (i used cranberries & raisins), canola oil, honey/brown rice syrup/agave nectar or combo, sugar, sea salt, vanilla extract

vegetable broth, shrimp, peeled and deveined, sea scallops, carrots , julienned, celery stalks , cut into 1 inch pieces at an angle, red bell peppers, seeded and julienned, yellow bell pepper, seeded and julienned, green bell peppers, seeded and julienned, bean sprouts, mushrooms,sliced, garlic, minced, cilantro, chopped, scallions , cut into 1 inch pieces at an angle, fruit limes, juiced, dried red pepper flakes or to taste, balsamic vinegar

corn flakes (fruit-juice sweetened), sea salt (to taste), paprika, ground ginger, white fish fillets (6 oz each), olive oil or canola oil cooking spray

coconut oil, honey, flour, baking powder, sea salt, egg, milk, walnuts, crushed (optional), fruit (rhubarb or pineapple), coconut oil, brown sugar

eggs, superfine sugar, heavy cream, passion fruit juice, strained, all-purpose flour, for rolling, egg wash , for glazing, sugar , for serving, all-purpose flour, unsalted butter, cubed, sea salt, sugar , sifted, milk, egg yolks

rolled oats, shredded coconut, pumpkin seeds, flax seeds, sesame seeds, whole almonds (or other nut), sea salt, cinnamon, vanilla, honey, natural peanut butter, brown sugar, dried cranberries (or other dried fruit)

milk, unbleached all-purpose flour, jumbo eggs (3 large, or 4 small), sugar, pure vanilla extract, butter, sea salt, lemon , juice of (optional), sliced fresh fruit

hearts of palm, sliced diagonally into about 1/2in pieces, avocado, diced, onion, diced (i used vidalia), tomatoes, halved or quartered , depending on size, fresh cilantro, juice from 1-2 limes (you want about 3-4tsp juice), salad quality olive oil, garlic, minced, mango , pineapple, papaya, guava or orange preserves or fruit spread, ground cumin, ground coriander, kosher or sea salt and fresh ground pepper

all-purpose flour, quinoa flour, baking powder, fine sea salt, sugar, butter, at room temperature, eggs, at room temperature, whole milk, at room temperature, pure vanilla extract, strawberry fruit spread or jam, semisweet chocolate chips , such as ghirardelli, butter, at room temperature, powdered sugar, whole milk, at room temperature, pure vanilla extract, strawberry fruit spread or jam, special equipment : 12-cup muffin pan; 12 paper cupcake liners, such as betty crocker standard size baking cups

butter, passion fruit juice, fresh orange juice, chopped shallots, chopped ginger, dijon mustard, sugar, salt and fresh ground black pepper, to taste, cooked and lightly salted short grain rice, sheets toasted nori, coarsely ground, plus extra for garnish, toasted sesame seeds, plus extra for garnish, canola oil, to cook, very clean salmon cut 1/4 dice, equal parts vine ripe red and yellow tomatoes cut 1/4 dice, sliced scallion greens, fresh lime, juiced, hot pepper sauce, canola oil, coarse pink hawaiian sea salt or sea salt, fresh ground black pepper , to taste

rolled oats, coconut, shredded, toasted wheat germ, sunflower seeds, sesame seeds, chopped walnuts, chopped pecans, melted margarine, non-hydrogenated, water, honey, peanut butter, non-hydrogenated, sea salt, vanilla, currants , and or dried cranberries, or other dried fruit, ground flax seed

rolled oats, walnuts or other nuts, brown sugar, flour, sea salt, honey, vegetable oil, vanilla, dried fruit

oats (i used quick ), flax seed, whole, fiber 1 cereal, crushed, whole wheat flour, roasted sunflower seeds, ground slightly, walnuts, chopped, honey, peanut butter, apple butter (or any other fruit butter), mashed banana, egg, whisked, vanilla extract, sea salt, cinnamon, raisins, chocolate chips

ice cubes, cachaca, tomato juice, passion fruit juice, lemon juice, lime juice, freshly ground black pepper, ground celery salt, ground nutmeg, sea salt, hot sauce , such as tabasco, worcestershire sauce, cucumber (about 7 inches long and 1/4 inch thick ), green olives

usda organic granola cereal, uncle sam whole wheat and flax seed cereal, dark maple syrup, all natural sugar, salted butter, vanilla, cinimmon, sea salt, dried fruit or berries