221 sea broccoli Recipes

tiny broccoli florets (and chopped stalks if you wish), garlic clove, smashed and chopped, fine grain sea salt (or mineral salt), almond butter, fresh lemon juice, honey, extra virgin olive oil, water, crisp sweet apples , cut into small bite-sized pieces (if you aren tsp going to use the apples immediately, let them sit in a bowl of water with the juice of), red onion, thinly sliced, toasted walnuts (or candied) or 1/2 cup almonds, pan-fried crunchy shallot (see below on how to fry or if you must substitute crunchy fried onion rings), chives (optional)

potatoes, chopped (medium-smallish sized ones, peel only if desired- you really don tsp need to), water or 2 cups vegetable stock, onion, chopped, broccoli, cut into florets , including some stem (or 2 cups each broccoli and cauliflower), dried tarragon leaves, soymilk (low-fat works well ), almond butter, tahini, dijon mustard, water or 1/2 cup vegetable stock, sea salt, white pepper

raw cashews, vegetable broth, divided, yukon gold potatoes, cut into 1/2-inch cubes, onion, finely chopped, coarsely chopped broccoli, dried basil, fine sea salt, freshly ground black pepper

slaw, broccoli slaw, yellow and red bell pepper, chopped, dressing, mayonnaise, garlic, mashed, juice of 1/2 lime, sweet pickle juice, freshly ground black pepper, sea salt

extra-virgin olive oil, grated orange zest, red pepper flakes, head broccoli, cut into small pieces with stalks peeled, sea salt, freshly ground black pepper, freshly squeezed orange juice

stalks broccoli, garlic cloves, sliced lengthwise, olive oil (to coat), sea salt (to taste), fresh ground pepper (to taste), lemon , juice of, freshly grated parmesan cheese (to taste)

water (for cooking orzo), whole wheat orzo, head broccoli, nutritional yeast flakes, extra virgin olive oil, light vegan butter, plain rice milk, unbleached all-purpose flour, cornstarch, paprika, onion powder, seasoning salt, sea salt, black pepper, ground marjoram, garlic powder

raw cashews, vegetable stock or 5 cups bouillon, yukon gold potatoes, unpeeled, cut into 1/2-inch cubes, onion, finely chopped, broccoli, trimmed and coarsely chopped, dried basil, fine sea salt, fresh ground black pepper

onion, finely chopped, chopped tomatoes, tomato paste, whole wheat flour, skim milk, water, sea salt, fresh ground pepper, cauliflower florets, broccoli florets

shell pasta , in various colors and uncooked, crabmeat , real or 8 oz imitation, tomatoes, cut into quarters, red bell pepper, seeded and diced, zucchini , julienned, green onions, diced, broccoli florets, romaine lettuce leaves, reduced-calorie ranch dressing

pinto beans or 2 cups adzuki beans, water or 12 cups broth, onion, finely chopped, broccoli, chopped, tamari soy sauce, chopped parsley or 3 tbsp dried parsley, natural oil or 2 tbsp butter, homemade vegetable stock powder, homemade vegetable bouillon cubes, basil, sea salt, cumin powder or 1/2 tsp paprika, sea kelp, cayenne , to taste, honey , to balance flavors (cook 15 minutes (or more), gomashio (optional)

boneless skinless chicken breast, bottled garlic (minced ), onion powder, sea salt, fresh ground black pepper, extra virgin olive oil, frozen broccoli florets, heavy whipping cream, margarine, sea salt, fresh ground black pepper, parmesan cheese (good quality shredded cheese), egg (separated ), bottled garlic (minced ), angel hair pasta

red peppers, olive oil, shallot, minced, white wine, chicken stock, lemon juice , to taste, salt & freshly ground black pepper, head broccoli , about 14 oz/390 g, leek, washed and trimmed, salt & freshly ground black pepper, butter , plus more to taste, lemon , juice and zest of, to taste, sea bass fillets, about 4 oz/110 g each, salt & freshly ground black pepper, butter, olive oil

free-range or organic eggs, pasta flour, plus extra for dusting, sea salt, creme fraiche, sliced fontina or other nice melting cheese, freshly grated parmesan, sea salt and freshly ground black pepper, purple sprouting broccoli, free-range or organic egg yolks, fresh marjoram , oregano or thyme tips, leaves picked, freshly grated parmesan , for serving, extra-virgin olive oil

chilean sea bass fillet, chinese broccoli, shallots , brunoise, ginger , brunoise, garlic , brunoise, sugar, sesame oil, fermented black beans, soaked and chopped, chicken stock, soy sauce, star anise, orange , zested, coriander

olive oil, onion, diced, risotto rice, coconut milk (about 13 oz.), vegetable stock (or 1 1/2 cups water, 1 cube veggie bullion), head of broccoli, sea salt and freshly ground black pepper, pine nuts , cashews or almonds, toasted (nuts are optional

butter, whole yellow onion finely chopped, white/button mushrooms finely chopped, sea salt fine, fresh black pepper ground, mild beer such as ale, frozen broccoli florets thawed, chopped, squeezed dry or excess moisture, mild cheddar/monterey jack cheese shredded, divided, lowfat sour cream, neufchatel cheese

heads broccoli or 1 1/2 or more lb broccoli sprouts, sea salt and freshly ground pepper, olive oil, onion, chopped marjoram or oregano, garlic cloves, coarsely chopped, olive paste or finely chopped gaeta olives, grated zest of 1/2 lemon