12 sea shells with broccoli and Recipes

pasta shell , 1 box, unsalted butter, fresh white mushrooms, sliced, garlic, minced (4 cloves), whipping cream, whole milk, tomato sauce, sea salt, pepper, broccoli florets, steamed, parmesan cheese, grated, cooked chicken breasts (2 breasts cut in strips)

skinless, boneless roasted chicken breast, shredded, chopped fresh cilantro, divided, light sour cream, fresh lime juice, chipotle chiles in adobo sauce, minced garlic, sea salt, freshly ground black pepper, packaged broccoli slaw mix, seasoned rice vinegar, radishes, sliced thin, taco shells, salsa verde

muellers sea pasta shells (or other brand , or your favorite noodle), fresh broccoli florets, uncooked, extra virgin olive oil, garlic cloves, mince or 1 tsp powder, dried basil, dried rosemary, sun-dried tomato, chopped fine, white wine (optional), chicken broth or 1 cup vegetable broth, parmesan cheese, salt and pepper

shell pasta , in various colors and uncooked, crabmeat , real or 8 oz imitation, tomatoes, cut into quarters, red bell pepper, seeded and diced, zucchini , julienned, green onions, diced, broccoli florets, romaine lettuce leaves, reduced-calorie ranch dressing

light olive oil, fresh garlic cloves, minced, broccoli florets, chopped (frozen or fresh ), fine sea salt, pasta shells

vegetable broth, couscous, canola oil, ajwain (carom) seeds, garlic, coarsely chopped, turmeric powder, curry powder, hing powder (asafoetida), chili powder (optional), ground cinnamon, frozen shelled edamame (green soybeans), broccoli, cut into florets, sea salt to taste, ground black pepper to taste, toasted sesame oil

edamame (shelled ), broccoli stem (peeled & chopped ), avocados, lemon , juice of, lime , juice of, sea salt, black pepper, cumin, chili powder, garlic powder, yellow onion (diced fine ), garlic cloves (minced fine ), fresh jalapeno (minced fine *remove seeds if you don tsp want the heat.), tomato (diced fine ), fresh cilantro (minced )

vegetable pieces (choose 2 or 3--asparagus, broccoli, green beans), boned , skinned firm-flesh fish such as halibut, sea scallops, shrimp (31 to 40 per lb.), shelled and deveined, asian broth, chutney yogurt, cilantro mustard, ginger-soy, wasabi cream, cooked rice

fresh chickpeas, olive oil flavored cooking spray, sea salt, olive oil, divided, head broccoli stem, shredded, head cabbage, shredded, head purple cabbage, shredded, shelled edamame, red bell pepper , julienned, carrots, shredded, green onions, chopped, apple cider vinegar, raw organic honey, garlic cloves, minced, whole caraway seed, fresh ground pepper

head broccoli, egg noodles (4 small blocks), peanut oil, shelled prawns, raw, minced fresh garlic cloves, tomatoes (approx 400g), dry white wine, fresh ground black pepper, sea salt