131104 scrambled tofu tomatoes chile deborah madison Recipes

unbaked 15 inch whole wheat pizza crust, italian herb super firm tofu, tomato sauce, parmesan cheese, green onions, sliced, sliced mushrooms, green pepper, diced, mozzarella cheese, shredded

olive oil for greasing, tomatoes (about 6 large), onion, chopped, chopped canned chipotle chiles in adobo plus 2 tsp sauce from can, fresh jalapeno, seeded and remainder chopped (1 tbsp), fresh lime juice, salt, black pepper, chopped fresh cilantro, tortilla chips

firm tofu, drained for about 15 minutes (we use soft ), turmeric, milk (optional), oil, black mustard seeds, diced onion, diced bell pepper, diced tomato, salt and pepper, cumin powder, coriander powder, paprika or cayenne

firm tofu, soy sauce (i use the healthier bragg liquid aminos), onion powder or 2 green onions, chopped, salt, turmeric, green bell pepper, chopped, tomato, chopped, canned green chilies (optional) or 2 tbsp dried green pimientos (optional), black salt, to taste (this sulferic salt is optional but makes a huge difference in making the tofu taste more like eggs ,)

olive oil , or as needed, onion, chopped, extra-firm tofu, drained and cubed, black olives, drained and halved, garlic, minced, nutritional yeast, tamari (dark soy sauce)

extra firm tofu, squeezed and crumbled, green pepper, onion, carrots, oil, seasoning salt, cayenne pepper or hot sauce (optional), dried basil, salt and pepper

firm tofu, drained, sliced, and squeezed dry, oil, any kind, red curry paste, salt and pepper, feta cheese or 1/4 cup goat cheese, avocado, lemon juice

ground cumin, dried thyme, crushed, ground turmeric, salt, water, garlic cloves, minced, olive oil, extra firm tofu, drained, nutritional yeast

colored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese

extra firm tofu, tomato juice (or use spicy tomato), lite olive oil, paprika, chili powder, oregano, dried, thyme, dry mustard, worcestershire sauce, hot sauce, salt and pepper

tomato, seeded & cut into 1-inch squares (2 large or 3 medium), fresh tofu, drained & cut into 1-inch squares (extra firm works ), vegetable oil, minced garlic, chopped scallion, salt, sugar, soy sauce, ground coriander, black pepper

eggs, scrambled, ripe tomatoes , juliene, fish sauce, a dash of pepper

silken tofu, ripe banana, soymilk, vanilla, orange flower water (or substitute) (optional), light honey (to taste), nutmeg, freshly grated, ice cubes

cauliflower florets, cooked, firm tofu, drained & crumbled, tamari (or soya sauce), ketchup, paprika, garlic powder, water, nutritional yeast, cornflour, brown rice flour, cornstarch, fresh lemon juice, garlic powder, salt, prepared mustard, your favorite ketchup

fish sauce, soy sauce, sugar, vegetable oil, garlic cloves, chopped, hot peppers, seeded and sliced, tofu, fresh basil, lime juice to taste

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper

tomatoes, tofu, crumbled, oregano, garlic powder, turmeric (optional), salt and pepper