90 scrambled and fried Recipes

fresh squid, flour, salt, dried oregano, paprika, black pepper, vegetable oil for frying, egg (scrambled ), water, sugar, vineger, corn starch, ketchup, crushed red pepper

olive oil, green italian frying pepper or 1 green bell pepper, thinly, whole scallions, thinly sliced, crushed red pepper flakes (optional), eggs, grated parmesan, plus more for serving, kosher salt, cooked spaghetti (about 1/4 of a 1-lb box), chopped fresh basil leaves

white rice, cooked, peas, frozen, carrots, frozen, cooked pork, diced, eggs, scrambled, peanut oil, onion, diced, garlic, diced, soy sauce, oyster sauce

boneless skinless chicken (light, dark or mixed, raw ) (optional), garlic powder, salt, white pepper, sherry wine, cornstarch, cooked rice (cold ), peanut oil or 1/2 cup olive oil, egg, scrambled, onion powder or 1 small fresh onion, chopped and sauted, minced garlic or 1 tsp garlic powder, frozen peas and carrot, fresh ginger, minced extra fine (optional), light soy sauce, salt and pepper, sesame oil (optional), green onions, chopped (optional)

sesame oil, garlic cloves, minced, gingerroot, minced, onion, diced, green onions, diced, carrot, diced, peas, corn, eggs, scrambled, cooked rice, soy sauce, rice vinegar, honey

flour, garlic salt, milk, scrambled egg, mushroom (as small as you can find), panko breadcrumbs, cooking oil

cooked rice, vegetable oil, sesame oil, soy sauce, eggs, scrambled, green onions, chopped, sesame seeds, toasted (optional)

eggs, cream , plus, cream, butter (for frying ), cream of mushroom soup, shredded cheese, bacon, crumbled, salt, pepper

uncooked rice, ham or 1 cup cooked bacon or 1 cup cooked sausage, cooked chicken, carrot, eggs, scrambled and chopped up, soy sauce, fresh ginger, fresh garlic, spring onions, chicken broth, peanut oil, cilantro

cooked brown rice, egg whites, scrambled, egg, scrambled, oil, onion, chopped, garlic cloves, diced, scallions, chopped, whites and greens separated, carrot, shredded, edamame, ready -to-eat shelled, low sodium soy sauce (tamari for gluten free, (or more), salt and fresh pepper

grated raw cauliflower (use a cheese grater or food processor), frozen peas, carrot, thinly sliced, garlic cloves, minced, onion, diced, olive oil, eggs, scrambled (or 4 egg whites), soy sauce (or your favorite substitute, to make it really paleo)

eggs, scrambled, fried bacon, crumbled into bite size pieces, crumbled and fried breakfast sausage, diced cooked ham, crisp fried hash browns, prepared green chili peppers, shredded cheddar cheese, sour cream (optional)

roll of pork sausage (we use jimmy dean-sage) or 1 lb leftover chopped ham or 1 lb roast or 1 lb chicken or 1 lb beef, etc, chopped onion, shredded carrot, chopped broccoli, frozen, red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper, stir fry vegetables, frozen, cooked rice, light soy sauce, divided, eggs, scrambled

string cheese sticks, or 24 1-oz individual sticks, eggs, scrambled well, italian seasoned bread crumbs, oil---for frying

boneless skinless duck breasts, in 1/2 inch cubes, soy sauce or 4 tbsp tamari, hoisin sauce, garlic, sliced, vegetable oil, garlic, minced, chicken broth, brown rice, vegetable oil, green onions, white and 1/2 of green,sliced, chinese pea pod, trimmed, summer squash, yellow bell pepper, chopped, stir-fry baby corn, vegetable oil (to scramble eggs), eggs, beaten, honey, soy sauce or 1 tbsp tamari, sesame oil, garlic powder

egg, salt and pepper, water, whole wheat bread (dried in oven or toaster, made into croutons), minced fresh herb (parsley, chives, rosemary, or dash of fried herbs to taste)

vegetable oil for frying tortillas, twelve 8-inch corn tortillas, bacon (about 1 lb), russet (baking) potatoes, water, unsalted butter, eggs, scallions, sliced thin, red and green tomato salsa, corn and avocado relish, sour cream, chopped fresh coriander sprigs