1318 schmancy omelet Recipes

bacon (can use more ), frozen hash browns, thawed, green onions, chopped, jalapeno pepper, seeded and finely chopped (optional), butter, firm plum tomato, eggs, half-and-half cream or 2 tbsp whipping cream, salt and pepper, drops tabasco sauce or 2 -4 drops louisiana hot sauce, shredded old cheddar cheese , to taste

eggs, egg whites, half-and-half, salt, black pepper, nutmeg , pinch, vegetable oil, mushroom, chopped, frozen chopped broccoli, thawed, crumbled reduced-fat feta cheese, salad greens, reduced-fat red wine vinaigrette

ground lamb or 1 lb beef, eggs, beaten, onion, chopped fine, cornstarch, parsley, chopped, salt, syrian pepper or 1/2 tsp ground pepper and 1/2 tsp. ground allspice

extra-virgin olive oil, divided, frozen hash brown potatoes (or diced cooked potatoes), chopped mild green chilies, eggs, hot sauce (tabasco), salt , to taste, fresh ground black pepper, grated monterey jack pepper cheese or 1/2 cup cheddar cheese, chopped scallion, chopped fresh cilantro or 1/4 cup fresh parsley

red potato, cut into quarters or large bite sized chunks, asparagus, trimmed and cut into 1 1/2 - 2 inch pieces, olive oil, light chunk tuna in water, drained, tomatoes, seeded and cut into 1 inch pieces, eggs, egg whites, skim milk (optional), fresh coarse ground black pepper, salt, sliced scallion, green part only

butter, eggs, red onion, green bell pepper, seeded, ham, cheddar cheese

ramen noodles , broken into small pieces. (throw away the flavor pack you don tsp need the sodium.), ghee (clarified butter), green onions, thinly sliced,whites & light green only, red bell pepper, chopped, green bell pepper, chopped, cooked chicken, chopped, eggs, lightly beaten, salt, fresh ground black pepper, salsa , fresca (nursedi s chilean #63836 is great)

diced peeled apple, diced havarti cheese, cooked ham, eggs, water, salt, fresh ground black pepper, butter

eggs, egg whites, chopped canadian bacon (or bacon bits or sausage crumbles), cilantro, chopped, salt, pepper, canola oil, chopped green onion, jalapeno pepper, seeded and chopped, diced potato (like frozen southern style), butter, shredded cheddar cheese, sour cream, pico de gallo

fresh strawberries, hulled & sliced, banana, sliced, sugar, grated lemon , rind of, fresh lemon juice, egg substitute or 4 eggs, beaten, salt, butter or 2 tbsp margarine, divided

butter, chorizo sausages (finely chopped ), brown onion (small finely chopped ), button mushrooms (finely chopped ), baby spinach (leaves ), eggs (at room temperature ), chives (finely chopped ), water

carrots (about 1/2 lb), zucchini, eggs, shredded cheddar cheese, minced parsley, chopped shallots, whole wheat flour, wheat germ, salt, pepper , to taste, butter or 1 tbsp margarine

eggs, sour cream, salt and pepper, chili pepper, corn flakes, crushed, cheddar cheese (cut in small squares), butter or cooking spray

olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato

butter, sliced fresh white button mushrooms, green onions, finely chopped, full-fat milk, eggs, flour, salt (or to taste, i use 1 tsp seasoned ), black pepper (lots !), grated cheddar cheese, divided, bacon (cooked and finely crumbled ), grated parmesan cheese (optional)

cream cheese, softened, eggs, water, shredded cheese , of your choice, green onion, sliced, butter

olive oil or 1 1/2 tbsp canola oil, garlic, minced, chopped red onion, sliced fresh mushrooms, chopped fresh broccoli, eggs, milk, grated mozzarella cheese or 1 italian cheese blend, salt (i use seasond ), pepper

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil