1318 schmancy omelet Recipes

eggs, cheese, shredded, tomato, chopped, salt, ground black pepper, cooked ham, chopped

butter, goat cheese (1 log, i m guessing the weight), granny smith apple, peeled and diced 1/4 thick, sugar, eggs, milk (i use skim), black pepper

onions, chopped, eggs, salt, feta, crumbled, spinach, chopped and cooked, butter

unsalted butter, room temperature, walnuts, chopped, parsley, minced, herbs, minced (your choice but tarragon, basil, dill and thyme work well), chives, snipped, garlic clove, minced, salt and pepper, smoked bacon, diced (we like peppered bacon), butter, celery, minced, onion, minced, shallots, minced, garlic clove, minced, tomatoes, peeled, seeded, chopped and drained (about 3 cups), sugar, coriander, ground, cumin, ground, allspice, ground, bay leaf, butter, eggs

butter or 4 tsp margarine, eggs, beaten, soft chive & onion cream cheese, flaked smoked salmon, chopped fresh chives , if desired

shallot, thinly sliced, unsalted butter, divided, salt, divided, black pepper, divided, portabella mushrooms, thinly sliced (can use the stems you would normally throw away), chopped fresh tarragon (or 1 tsp. dried ), eggs, coarsely grated gruyere cheese

diced canned tomatoes, juice from the can tomatoes, fresh basil leaf, garlic clove, fresh rosemary, olive oil, egg whites plus 1 omega 3 eggs, salt and pepper

eggs, baby spinach , torn, parmesan cheese, grated, onion powder, ground nutmeg, salt and pepper

eggs, cheddar cheese, onion (chopped ), tomato (skinned and chopped ), mushrooms (sliced ), salt, onion powder, garlic powder, paprika, salsa , if desired

butter, olive oil, smoked ham, diced (about 1/4 lb), chorizo sausage , simmered 5 minutes,then diced, potato, peeled and finely diced, eggs, lightly beaten, minced fresh parsley, minced green onion (white part only ), salt and pepper, grated cheddar cheese or 1/2 cup swiss cheese

egg whites, whole egg, skim milk, turkey sausage, chopped, chopped onion, olive oil, fat free cheese (your choice ), whole wheat bread

milk, butter, softened, bacon, strips diced, fresh mushrooms, sliced, vegetables , of choice, water, eggs, lightly beaten, shredded part-skim mozzarella cheese, salt and pepper, egg yolks, lemon juice (fresh is best ), cayenne pepper, butter, salt

eggs, separated, cream or 1/4 cup milk, salt, butter, sugar, grated lemon peel, fresh blueberries or 1 (10 oz) package frozen blueberries, water, lemon juice, salt, cinnamon, sugar, cornstarch

shortening or 1 tbsp cooking spray, bread , torn divided, deli ham , torn, shredded cheddar cheese, eggs, milk, pepper

lite firm tofu (1/2 block), soy cheese (homemade or store-bought ), your choice of dried spices (optional)

egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray