22121 savory mexican ups Recipes

broiler-fryer chicken (cut-up or 4 lg chicken breasts), carton sour cream, milk, diced green chili peppers, fresh cilantro, lime juice, garlic clove (or 1/2 tsp powder), ground cumin, salt, black pepper, all-purpose flour, lime wedge (optional)

black beans, rinsed and drained, mexican-style tomatoes, undrained, chicken broth, whole kernel corn, undrained, red potatoes , cut into 1/2 inch pieces, salsa, cut up green beans

cream of chicken soup, cream of mushroom soup, chicken broth, nacho cheese flavored tortilla chips (break up), rotel (extra spicy or original), chicken breasts (with skin ), mexican blend cheese, onion (chopped )

vegetable oil, garlic cloves, minced, poblano chiles , seeds removed and chopped, red onion, chopped, dry ancho chilies , seeds removed and roughly broken up, chipotle chiles, dry , seeds removed and roughly broken up, paprika , of good quality, crushed tomatoes, black beans, chicken broth , plus more as needed, dutch process cocoa, sugar (to taste), salt (to taste)

cream cheese, softened, mayo, sour cream, mexican cheese blend, finely shredded, green chiles, taco seasoning, scallions (green onions) chopped (green parts only), flour tortillas

swanson beef broth (regular, lower sodium or certified organic), potatoes , cut into cubes, cubed cooked beef, vegetable juice, whole peeled tomatoes, cut up, frozen mixed vegetables, dried thyme leaves, crushed, ground black pepper

canola oil, onions, diced, garlic cloves, minced, low sodium tomato, cut up, with liquid, water, divided, horseradish, browning sauce, salt (optional), pepper, flour

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

olive oil, lean stewing beef, cubed, flour or 1/4 cup cornstarch, salt, garlic powder or 1/2 tsp fresh minced garlic, marjoram leaves, black pepper, tomatoes, undrained and cut up, condensed beef broth, cubed potatoes, sliced celery, carrots, sliced, onion, diced, bay leaf

sweet onions, coarsely chopped, water, yellow cornmeal, mexican mix grated cheese, salt, olive oil, fresh ground black pepper, red pepper flakes (to taste)

butter, cream cheese, brie cheese, whole milk, white pepper, head broccoli , precooked, cut up and placed in baking dish

butternut squash (about 5 cups cut-up ), olive oil, chicken bouillon granules, garlic powder (scant or between 1/4 - 1/2 tsp), salt (scant or between 1/4 - 1/2 tsp), black pepper, ground thyme, maple syrup

brussels sprout , julienned, ground up mexican chocolate, paprika, green onions , cut into tiny rounds, olive oil, walnuts, honey (or corn syrup for vegan version), flax seeds, salt, water

chicken broth, black beans, red kidney beans, pinto beans, mexican-style stewed tomatoes, whole kernel corn, sliced carrot, chopped onion, diced green chili peppers, instant chicken bouillon granules, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, cooking oil

lean ground beef, bacon, cut up, milk, egg, dry breadcrumbs, salt, dry mustard, pepper, garlic powder, butter or 1/2 cup margarine, onion, chopped , 1 sm, celery & leaves, chopped, fresh breadcrumbs, salt, sage, thyme, fresh parsley, snipped, worcestershire sauce, pepper

kidney beans, tomato paste, onion , small, ground beef, diced green chilies, beef broth, mexican-style corn, onion powder, greek oregano, dried chipotle powder, cumin, flour, sugar, mashed potatoes (i used leftover roasted garlic flavor instant potatoes), shredded cheese (i used 1/2 cheddar and 1/2 asiago)

flat beer (i used yuengling lager), water, butter, cut up, bread flour, all-purpose flour, mustard powder, dried onion flakes, salt, sugar, yeast