174 sauteed with flakes and Recipes

lamb (or other stew meat), flour, shortening (or olive oil), water, bay leaf, salt, black pepper, onion flakes (or 1 onion, finely diced and sauteed), crushed red pepper flakes, rice (uncooked ), chopped tomatoes (canned or fresh ), peas (fresh, frozen and thawed, or canned ), thyme, apple cider vinegar

eggs, milk, basil, onion flakes or 1/4 cup sauteed onion, salt , pepper to taste, shrimp or 1/2-1 cup crabmeat or 1/2-1 cup ham or 1/2-1 cup bacon or 1/2-1 cup broccoli or 1/2-1 cup mushroom, whichever you prefer, grated cheddar cheese or 1 cup swiss cheese

uncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing

uncooked bacon, chopped into small pieces (can use more ), ground beef or 1 lb italian sausage, with casings removed, onion, chopped, green bell pepper, seeded and chopped, fresh minced garlic, dried chili pepper flakes (optional or to taste), seasoning salt (or to taste) or 1 tsp white salt (or to taste), fresh ground black pepper (or to taste), tomato soup, undiluted, tomato sauce, brown sugar, water (more if needed), mushrooms, drained (can use sauteed fresh if desired), uncooked penne pasta (i use about 3/4 of a 500-g package penne), shredded cheddar cheese (or to taste) or 2 cups mozzarella cheese (or to taste)

whole wheat pizza dough , recipe follows, chili oil, oven dried tomatoes , recipe follows, shredded or grated mozzarella cheese, grated fontina cheese, chopped fresh thyme leaves, chopped fresh oregano leaves, sauteed spicy chicken , recipe follows, freshly grated parmesan, romaine lettuce , chiffonade, caesar vinaigrette , recipe follows, kosher salt, freshly ground black pepper, freshly shaved parmesan, yeast, warm water , plus1 cup cool water, honey, whole wheat flour, olive oil, salt, roma tomatoes (2 lb), extra-virgin olive oil , plus additional as needed, minced fresh thyme leaves, garlic cloves, crushed, kosher salt, freshly ground black pepper, sugar, skinned and bones uncooked chicken, cut into cubes to make 4 cups, extra-virgin olive oil , plus 1 tbsp, fresh lime juice, jalapeno peppers, seeded and minced, garlic clove, minced, chopped fresh cilantro, egg, fresh lemon juice, minced garlic, worcestershire sauce, red pepper flakes, dijon mustard, anchovy fillets, mashed, scant 1 cup peanut oil, extra-virgin olive oil, freshly grated parmesan, kosher salt, freshly ground black pepper

pizza crust mix or 6 pocketless pitas, red wine vinegar, dijon mustard, fresh garlic, minced, dry pizza seasoning (sprinkle kind), grated part-skim mozzarella cheese, marinated artichoke hearts, chopped &,rinsed, diced onion, diced roma tomato (cut 1/4 thick round slices), sliced fresh mushrooms, sauteed or 1 (4 oz) can sliced mushrooms, diced red bell pepper, grated parmesan cheese, crushed red pepper flakes (optional)

pizza dough, pizza sauce, links hot sausage (cooked and sliced ), sliced pepperoni, roasted red pepper, sliced, sauteed mushroom , with onions, shredded habanero pepper cheese, dried italian herb seasoning, garlic cloves, thinly sliced, chili pepper flakes, grated cheese, olive oil

olive oil, butter, green peppers or 1/2 italian pepper, onion, sliced mushrooms or 2 oz sauteed fresh mushrooms, garlic clove, chopped, frozen spinach , thawed in microwave, cayenne pepper, fresh ground pepper, parsley, basil, oregano, garlic powder, crushed crushed red pepper flakes, salt, pizza dough, provolone cheese, mozzarella cheese, romano cheese

cooked chicken, cut up, noodles, cooked, onions, chopped and sauteed, cream of mushroom soup or 2 (10 oz) cans cream of chicken soup, undiluted, salt, pepper, chopped mixed mushrooms (optional), buttered bread crumbs or corn, flake crumbs

canola oil, crushed red pepper flakes, cooked leftover white rice , from blackened catfish recipe, leftover blackened catfish fillet, flaked with a fork, leftover trinity sauteed vegetables, red kidney beans, drained and rinsed, salt and freshly ground black pepper, optional

extra-virgin olive oil, chicken thighs, kosher salt, pancetta, cut into 1/2-inch dice, onions , julienned, crushed red pepper flakes, garlic , smashed, assorted mushrooms , such as shiitake, oyster or cremini, cleaned and sliced, dry white wine, chicken stock, bundle thyme, bay leaves, whole blanched almonds, toasted, sauteed haricots verts , recipe follows, chopped chives, for garnish, haricots verts (baby string beans), stem ends removed, extra-virgin olive oil, garlic cloves, smashed, crushed red pepper flakes, kosher salt

seasoned rice vinegar, cooked short-grain rice, salmon, sauteed and flaked, eggs, scrambled, carrot, grated, green onions, thinly sliced, shiitake mushrooms, chopped finely, sheets nori

pure pumpkin, sauteed onion, garlic powder, cinnamon, chopped tomato, heavy cream, red pepper flakes, salt and pepper

noodles (asian-style soba ) cooked and drained, low-sodium soy sauce, sugar (or splenda ), garlic minced, rice vinegar, dark sesame oil, canola oil, whole green onions sliced thin, creamy peanut butter (or asian-style peanut sauce), whole pre-cooked rotisserie chicken (optional) shredded, whole red bell pepper (optional) sliced thin and sauteed separately, sesame seeds (optional) toasted, fresh ginger (optional) chopped, peeled, red pepper flakes or a tsp of hot chili oil

dry yeast (preferably fleischmann s), all-purpose flour, plus more for rolling, wheat flour, extra virgin olive oil, water, plus more, fresh tomatoes, pureed, basil, chopped, fresh thyme leave, chopped, red pepper flakes (optional), salt, pancetta, button mushroom (sauteed with garlic, onion, salt and pepper), ball of bocconcini mozzarella cheese (sliced into 10 circles), shaved parmesan cheese, head broccoli (sliced into florets and breaded with parmesan), extra virgin olive oil

whole 3 lb chicken , backbone removed and split down the breastbone, dijon mustard, lemon juice, white wine, garlic, sliced, chili pepper flakes, fresh rosemary, chopped, olive oil, carrot, chopped, stalk celery, chopped, onion, chopped, rosemary sprigs, salt and pepper to taste, scarpariello sauce , recipe follows, olive oil, sliced garlic, broccoli florets, steamed, red potatoes , roasted and sliced, button mushrooms, sauteed, white wine, chicken stock, juice of 1 lemon, fresh rosemary, chopped, butter, salt and pepper to taste

extra lean ground beef, dried onion, parsley flakes, garlic powder, pepper, salt, mixed mushrooms or 1 (8 oz) package fresh mushrooms, sauteed, vegetable soup, frozen mixed vegetables, sour cream, milk, all-purpose flour, baking powder, salt, shortening, milk, paprika, celery seed, pepper, poppy seed

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)