45 sauteed squash and zucchini Recipes

lemon zest, chopped fresh thyme, chicken cutlets, salt, freshly ground black pepper, olive oil, water, uncooked couscous, zucchini (about 2 medium), halved lengthwise and cut crosswise into 1/2-inch pieces, yellow summer squash (about 2 medium), halved lengthwise and cut crosswise into 1/2-inch pieces, fat-free , low-sodium chicken broth, chopped fresh thyme, for garnish

yellow summer squash, sliced, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, zucchini, sliced, red onion, cut into thin wedges, green pepper strips, sweet red pepper strips, olive oil, balsamic vinegar, lemon juice, garlic cloves, minced, salt, pepper, crushed red pepper flakes

butter, onion, thinly sliced, chopped garlic, chopped fresh tarragon or 2 tsp dried, yellow crookneck squash, trimmed, sliced into 1/3-inch-thick rounds, zucchini, trimmed, sliced into 1/3-inch-thick rounds

extra virgin olive oil, zucchini, thinly sliced, yellow squash, thinly sliced, garlic cloves, salt, pepper, diced seeded tomato, parmesan cheese

chicken breast, boneless, skinless, sliced thin, zucchini, sliced 1/4, yellow squash, sliced 1/4, red bell pepper , sliced in fajita-size strips, yellow bell pepper , sliced in fajita-size strips, green bell pepper , sliced in fajita-size strips, onion , sliced in fajita-size strips, tomato, seeded and cut in strips, jalapeno pepper, finely diced, olive oil, vegetable seasoning, avocado, for garnish

olive oil, green onions, sliced, minced fresh rosemary or 2 tsp dried rosemary, crushed, lime juice, dijon mustard, swordfish or halibut steaks (6 oz each), zucchini, yellow summer squash, sliced green onions, minced fresh rosemary or 2 tsp dried rosemary, crushed, olive oil, red potatoes, cooked and cut into 1/2-inch slices, halved cherry tomatoes, salt, pepper

olive oil, minced garlic, red bell pepper, chopped, yellow bell pepper, chopped, cremini mushrooms, chopped, broccoli florets, chopped, zucchini, chopped, yellow summer squash, chopped, dried oregano, soy sauce, chicken stock

assorted mini squash - patty pans and/or baby zucchini, extra-virgin olive oil, frozen pearl onions, tomatoes, salt and freshly ground black pepper, chopped fresh dill, handful flat-leaf parsley, chopped

lemon , zest of, garlic clove, minced, fresh parsley, minced, fresh tarragon, minced, butter, unsalted, shallot, thinly sliced, green beans, trimmed, halved, carrots , pared, cut into matchsticks, zucchini, trimmed , cut into matchsticks, summer squash , trimmed cut into matchsticks, red bell pepper, cored and seeded , cut into matchsticks, lemon juice

tamarind with seeds* (from 7-oz block), peeled cubed kabocha squash, dried guajillo chiles, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, grated lime peel, canned unsweetened coconut milk, thai fish sauce (nam pla), golden brown sugar, snow peas , strings removed, asparagus tops, thai or japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads of baby bok choy , leaves separated from base, vegetable oil

summer squash, yellow, green zucchini, radishes, jalapeno, salt, olive oil

unsalted butter, baby zucchini, stems removed and cut in half lengthwise, yellow patty pan squash, trimmed and cut in half crosswise, sea salt, freshly ground black pepper, leaves) fresh basil , torn and loosely packed, leaves) fresh mint, loosely packed

thick swordfish steaks , about 8 oz each, dijon or coarse-grained mustard, fresh lime juice, olive oil, shallots, chopped, chopped fresh rosemary or 1 1/2 tsp dried, baby red potatoes, olive oil, shallots, minced, minced fresh rosemary or 1 1/2 tsp dried, zucchini squash, sliced, yellow crookneck squash, sliced, basket cherry tomatoes, stemmed, fresh rosemary sprigs (optional)

baby zucchini or yellow summer squash, scallions, unsalted butter, vegetable oil, grated fresh lemon zest, freshly ground black pepper, dry vermouth, chopped fresh parsley leaves, chopped fresh chervil or tarragon leaves

brown sugar, canola oil, canola oil, chopped fresh mint, crushed red pepper, grated fresh ginger, kosher salt and black pepper, low-sodium soy sauce, zucchini, thinly sliced, summer squash, thinly sliced, white fish fillet (cod or hailbut), 6 oz

brown sugar, low-sodium soy sauce, grated fresh ginger, white fish fillet (such as cod or halibut), canola oil, kosher salt and black pepper, zucchini and summer squash (about 4 total), thinly sliced, crushed red pepper, chopped fresh mint

oil, onion, sliced and cut into strips, carrots , cut into 2 inch long strips, garlic cloves, minced (or equivalent dried and reconstituted), green pepper , cut into strips, sliced yellow squash , cut into strips, sliced zucchini , cut into strips, stewed tomatoes, undrained and chopped, basil, lemon pepper, chicken breasts , cut into 1 inch strips (or substitute 14 oz firm tofu), poultry seasoning

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice