180 sauteed frozen Recipes

frozen potato and onion pierogies (such as mrs. tsp s), center-cut bacon, vertically sliced onion, sugar, dried thyme, frozen green peas, salt, black pepper, reduced-fat sour cream

frozen corn, vegetable oil, margarine or 1 tbsp butter, green onions (more or less, to your taste ) or 1/2 small onion, chopped (more or less, to your taste), carrots, peeled (2 medium sized ones) or 1 cup zucchini (1 medium sized 1, see note), herbes de provence or 1 tsp dried basil or 1 tsp of your favourite spices, salt and pepper, to taste, bacon (optional)

olive oil, balsamic vinegar, frozen asparagus, basil, dried rosemary

beef tenderloin, sliced into thin strips, red onions, peeled and cut in eight pieces, garlic cloves, chop, all purpose potatoes, peeled, cut for french fries or 2 1/4 lbs frozen french fries, fresh yellow peppers, sliced into thin strips (optional), tomatoes , cut in eighths, chopped parsley or 2 tbsp cilantro, white vinegar, soy sauce, oil, pepper, red wine (to flame de meat) (optional) or pisco (to flame de meat) (optional)

unsalted butter, shallots, thinly sliced, frozen peas, sugar snap pea , pease strings removed, salt, black pepper

fresh brussels sprout, trimmed (or frozen ), salt, hard margarine or 2 tbsp butter, red seedless grapes or 1 cup green grape, almonds, salt , sprinkle, pepper , sprinkle

frozen corn, thawed or 3-1/3 cups fresh corn, butter, plum tomato, chopped, lime juice, salt, ground cumin, minced fresh cilantro

cod fish fillets, cut into 2-inch pieces (boneless skinless ), mustard seeds, lightly crushed, unsalted butter, shallots, minced, peas, thawed (fresh or frozen ), water, kosher salt & freshly ground black pepper, half-and-half, olive oil, fresh dill, for garnish

butter, frozen chopped spinach, thawed and squeezed dry, whipping cream, kosher salt, fresh ground black pepper

butter, portabella mushrooms, sliced, frozen chopped spinach, thawed and drained, dried basil, black pepper, garlic cloves, chopped, dry red wine, grated parmesan cheese

big scallops, olive oil, whipping cream, spinach leaves (or use frozen, squeezed ), good quality mustard (not hot dog mustard), curry powder, salt and pepper

sheet frozen puff pastry, egg, lightly beaten, frozen rock shrimp (70 to 90 count ), creole seasoning , recipe follows, olive oil, chopped green onions, worcestershire sauce, crystal hot sauce, heavy cream, unsalted butter, salt and pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil, chopped red onion, chopped celery, frozen peas (or 2 cups fresh peas), chopped celery leaves, salt, pepper

sole fillets, salt, divided, ground white pepper, divided, all-purpose flour, divided, paprika, butter, melted and divided, frozen chopped spinach, thawed and drained, butter, half-and-half, shredded swiss cheese, divided, lemon juice, fine, dry breadcrumbs, grated parmesan cheese, minced fresh parsley

canola oil, onion, diced, chopped garlic, salt and freshly ground black pepper, frozen shelled edamame, thawed

assorted mini squash - patty pans and/or baby zucchini, extra-virgin olive oil, frozen pearl onions, tomatoes, salt and freshly ground black pepper, chopped fresh dill, handful flat-leaf parsley, chopped