134067 sauteed escarole corn bean salad Recipes
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fiesta bean salad, skinnytaste.com and15 Morefiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced17 ingredients
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black beans, grain rice , basmati is best, water, salt and9 Moreblack beans, grain rice , basmati is best, water, salt, fresh raw corn, onion, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped, fresh parsley, finely chopped, olive oil, red wine vinegar, dijon mustard, garlic13 ingredients
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fresh corn kernels or frozen, thawed and8 Morefresh corn kernels or frozen, thawed, kidney or pinto beans, rinsed, drained, chopped seeded plum tomatoes, chopped onion, chopped fresh basil, olive oil (preferably extra-virgin), fresh lemon juice, chopped fresh italian parsley, garlic cloves, minced9 ingredients
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black beans, rinsed and drained and9 Moreblack beans, rinsed and drained, frozen whole kernel corn, cooked and drained, red onion, diced, chopped fresh cilantro, red bell pepper, chopped, fresh lemon juice, vegetable oil, salt, jalapeno pepper, sliced (optional), fresh parsley sprig20 min, 10 ingredients
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black beans, drained and rinsed and12 Moreblack beans, drained and rinsed, tomatoes, cut into 1/4 inch dice (about 1 cup), corn kernel, fresh (or frozen ), red onion, cut into 1/4 inch dice (about 1/2 cup), chopped fresh flat-leaf parsley, extra virgin olive oil, red wine vinegar or 2 tbsp distilled vinegar, garlic, minced, sugar, chili powder, salt, ground black pepper, ground cumin20 min, 13 ingredients
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black beans, rinsed and drained, corn, drained and12 Moreblack beans, rinsed and drained, corn, drained, red onion, chopped, red bell pepper, chopped, green bell pepper, chopped, balsamic vinegar, olive oil, lime juice, salt, sugar, fresh ground black pepper, ground cumin, chili powder, chopped fresh cilantro (or if you don tsp like cilantro, parsley)4 hour 15 min, 14 ingredients
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corn, drained . (1 1/2cup) and9 Morecorn, drained . (1 1/2cup), black beans, drained and rinsed . (3cup), green onion, chopped . (1/2cup), bell pepper, diced . (1cup), cooked chicken breast, cubed . (3cup), lime juice (2 limes), ground cumin, salt & pepper, olive oil (optional), tortilla (optional)10 min, 10 ingredients
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Pinto Bean Saladpinto bean salad and14 Morepinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste1 hour 30 min, 15 ingredients
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Cuban Mojo Chicken With Mandarin-Black Bean Saladfresh orange juice, fresh lime juice and9 Morefresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges25 min, 11 ingredients
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Corn Rice Saladcorn, cooked rice, chopped onion, jalapeno pepper chopped and5 Morecorn, cooked rice, chopped onion, jalapeno pepper chopped, cilantro, olive oil, lime juice, mayonnaise, salt and pepper to taste9 ingredients
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Dad's Cold Bean Saladsalad oil, water, paprika, salt, sugar, white vinegar and9 Moresalad oil, water, paprika, salt, sugar, white vinegar, corn , with bell peppers, drained, cut yellow beans, drained, frozen peas, green beans, undrained, baby lima beans, drained, chili beans, stalks celery, diced, red pepper, diced, onion, diced15 min, 15 ingredients
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Corn and Mung Bean Saladdried mung beans, rinsed and drained and4 Moredried mung beans, rinsed and drained, fresh corn kernels or 1 cup frozen corn kernels, thawed, green onion, finely chopped (1/2 cup), lime juice, plain gomashio25 min, 5 ingredients
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Corn and Black Bean Saladwhole kernel corn, drained and15 Morewhole kernel corn, drained, black beans, drained and rinsed, red bell pepper, finely chopped, sliced green onion, sliced diagonally, chopped red onion, garlic clove, minced, tomato, chopped, jalapeno pepper, seeded and finely chopped, cilantro (to garnish ), red onion, wedge (to garnish ), italian salad dressing, hot pepper sauce, cumin, fresh lemon or 1 tbsp lime juice, minced fresh cilantro, salt , to taste if desired6 hour 20 min, 16 ingredients
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Bean and Corn Salsa Saladblack beans drained, white beans drained and9 Moreblack beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves11 ingredients
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