181074 sauteed chicken breast whole grain food network Recipes

grain white rice, coconut milk, olive oil, boneless, skinless chicken breasts , cut into 2 1/2-inch pieces, kosher salt and pepper, red bell pepper, sliced 1/4 inch thick, garlic, thinly sliced, black beans, drained, ground cumin

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

skinless, boneless chicken breasts (about 1 1/4 lb), sliced into 1/4-inch-thick strips, extra-virgin olive oil, falafel mix, whole-wheat pitas, halved, hummus, grated zest and juice of 1 lemon, harissa or other hot chile paste, shredded coleslaw mix, radishes, halved and thinly sliced, chopped fresh parsley, kosher salt

dijon mustard, skinless, boneless chicken breasts (about 1 3/4 lb), coarsely ground mixed peppercorns, minced fresh rosemary, kosher salt, extra-virgin olive oil, shallots, thinly sliced, brandy or red wine, low-sodium chicken broth, chopped fresh parsley, garlic, chopped, spinach, grated lemon zest

carrots , quartered lengthwise and cut into 1-inch pieces, lemon zest, fresh dill, plus 2 to 3 tbsp chopped, extra-virgin olive oil, kosher salt, skinless, boneless chicken breasts (1 1/2 to 2 lb), low-sodium chicken broth, pasta , such as pastina, frozen peas, thawed, fresh spinach, stemmed, freshly ground pepper, feta cheese, lemon wedges and crusty bread, for serving (optional)

vegetable cooking spray, boneless skinless chicken breast halves (about 2 lb), kosher salt and freshly ground black pepper, hoisin sauce (8 1/2 oz jar), broccoli, stems thinly sliced and top cut into large florets (1 lb, 5 oz)

mayonnaise, fresh dill, chopped, mustard powder, fresh lemon juice, kosher salt and freshly ground pepper, breadcrumbs (preferably panko), grated sharp cheddar cheese, eggs, vegetable oil, skinless, boneless chicken breasts , cut into wide strips, mesclun greens, tomatoes, halved

red-skinned potatoes , cut into 1/2-inch pieces, extra-virgin olive oil, plus more for brushing, kale, stems removed , leaves torn (about 10 cups), garlic, thinly sliced, kosher salt and freshly ground pepper, skinless, boneless chicken breasts (about 1 1/2 lb), mixed salad greens, tomatoes, halved, grated parmesan cheese, fresh lemon juice

skinless boneless chicken breast halves, cut into 1/2-inch cubes, butter, all purpose flour, canned low-salt chicken broth, whipping cream, chopped fresh tarragon or 1 tsp dried, madeira or dry sherry, frozen whole grain waffles, toasted

chicken breasts, boneless and skinless , cut into cubes, dry pasta , whole grain, zucchini, sliced, onion, sliced, green pepper, seeded and sliced, fresh baby spinach, tomato, fresh basil leaves, chopped, garlic, extra virgin olive oil, salt, pepper

chicken breasts (approx . each, or use pork equivalent), ground coriander, crushed red pepper flakes (adjust to your own taste), fresh thyme, sea salt, garlic cloves, minced (or chopped ), extra virgin olive oil, onion, finely diced, heavy cream, whole grain mustard, white wine

whole boneless skinless chicken breasts, salt, fresh ground black pepper, vegetable oil, white mushrooms, sliced, shallots, minced, caraway seeds, chopped, madeira wine, morels or 1 oz other dried mushroom, soaked in 3/4 cup hot water for 30 minutes, and chopped roughly, chicken stock, heavy cream, salt, black pepper, hot sauce

chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)

whole grain rotini or penne cooked and chilled, olive oil, shallot finely chopped, garlic minced, radishes thinly sliced, whole bell peppers coarsely chopped, green beans trimmed and halved, grape tomatoes halved, chicken breast halves, whole lemon zested and juiced, lemon pepper seasoning blend, pesto sauce, balsamic vinegar, salt to taste, pepper to taste

whole boneless skinless chicken breasts, halved, salt, fresh ground black pepper, flour, clarified butter, cognac, grain white rice, wild rice, butter, heavy cream, rosemary, small and leaves only

chicken cutlets (1/4 inch thick; 3/4 to 1 lb total ), extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground pepper, black forest ham, smoked mozzarella, baguette, unsalted butter, softened, dijon mustard, watercress or arugula, tough stems removed

chicken breast halves, bone in, bacon, sliced, onions, diced, garlic cloves, minced, coarse grain mustard, coarse grain mustard, heavy cream, dry white wine (not cooking wine), seckel pears, cored and sliced, fresh thyme, chopped, salt and pepper, to taste, fresh thyme sprig

boneless skinless chicken breast, kosher salt, olive oil, butter, garlic, onion, diced, mushroom, sliced, chicken broth, lemon juice