70 sauteed broccoli peppers and Recipes
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soy sauce, liquid honey, rice vinegar and13 Moresoy sauce, liquid honey, rice vinegar, garlic clove, minced, sesame oil (optional), ground ginger, canola oil, onion, chopped, broccoli florets, zucchini, peeled and cut in half on the lenght, then sliced in 1/4 inch slices (500 g in total), red bell pepper, seeded and sliced, green beans, trimmed, cut in 1-inch pieces (150 g in total ), arugula, chopped (125 g in total ), bok choy (125 g in total ) or 1 cup celery, cut in thick slices (125 g in total), fine pasta, cooked (angel hair), sesame seeds, grilled44 min, 16 ingredients
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egg substitute, diced and sauteed' onion and8 Moreegg substitute, diced and sauteed onion, cut and sauteed asparagus, chopped and sauteed broccoli, shredded low-fat cheddar cheese, sliced and sauteed mushroom (optional), salt, pepper, curry powder (optional), ground red pepper (optional)1 hour 3 min, 10 ingredients
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butter, divided and9 Morebutter, divided, scallions, thinly sliced with greens and whites separated, grated lemon zest, fresh lemon juice, broccoli, florets cut up and stems peeled and sliced, water, coarse salt, ground pepper, peeled deveined large shrimp, patted dry, frozen peas30 min, 10 ingredients
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pie pastry, red pepper , julienned, green onion, sliced and12 Morepie pastry, red pepper , julienned, green onion, sliced, fresh broccoli florets, chopped, fresh mushrooms, thinly sliced, onion, chopped, zucchini, thinly sliced, butter or 1 -2 tbsp olive oil, for sauteeing, as needed, salt , to taste, pepper , to taste, cheese, shredded, eggs, heavy cream, milk, horseradish (using a household flatware tsp to measure)1 hour 15 min, 15 ingredients
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eggs, milk, basil, onion flakes or 1/4 cup sauteed onion and3 Moreeggs, milk, basil, onion flakes or 1/4 cup sauteed onion, salt , pepper to taste, shrimp or 1/2-1 cup crabmeat or 1/2-1 cup ham or 1/2-1 cup bacon or 1/2-1 cup broccoli or 1/2-1 cup mushroom, whichever you prefer, grated cheddar cheese or 1 cup swiss cheese50 min, 7 ingredients
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Sauteed Vegetablesolive oil, minced garlic, red bell pepper, chopped and8 Moreolive oil, minced garlic, red bell pepper, chopped, yellow bell pepper, chopped, cremini mushrooms, chopped, broccoli florets, chopped, zucchini, chopped, yellow summer squash, chopped, dried oregano, soy sauce, chicken stock17 min, 11 ingredients
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Sauteed Langoustine with Chardonnay Reductionlangoustines (about 4 lb) (you may substitute with king p... and34 Morelangoustines (about 4 lb) (you may substitute with king prawn, australian crayfish or large 2 to 3 oz.-shrimp with heads), shellfish butter (see below ), pepper, sea salt ( fleur de sel ), shellfish heads, unsalted butter, water, langoustine (shellfish) heads, chicken stock, shellfish butter, red onion (3 small pieces), quince, chardonnay, langoustine broth, grapefruit peelings (use a vegetable peeler), peppercorns (preferably indonesian), vanilla bean, unsalted butter, dry chili, mint leaf, pepper, salsify, olive oil, duck fat, butter, chicken stock, sea salt (fleur de sel), black pepper, olive oil, truffle juice, lemon juice, salt, white pepper, basil leaves, broccoli sprouts35 ingredients
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Double-Dipped Chicken Parmesaneggs, salt and freshly ground black pepper and17 Moreeggs, salt and freshly ground black pepper, good quality bread crumbs, seasoned or plain, boneless, skinless chicken breasts, halved, olive oil, tomato sauce, store bought, freshly grated parmigiano-reggiano, minced fresh flat-leaf parsley, optional, for garnish, accompaniments: cooked linguine and sauteed broccoli rabe, recipes follow, linguine, olive oil, red pepper flakes , to taste, garlic, sliced, salt and freshly ground black pepper, chopped fresh flat-leaf parsley, broccoli rabe (about 2 bunches), unsalted butter, garlic, chopped, salt and freshly ground black pepper1 hour 20 min, 19 ingredients
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Garlic Oil Sauteed Pasta with Broccoli (Melissa d'Arabian)extra-virgin olive oil, garlic , smashed and7 Moreextra-virgin olive oil, garlic , smashed, red pepper flakes, head broccoli, sliced into very thin florets, stalk peeled and cut into matchsticks, kosher salt and freshly ground black pepper, red wine vinegar, few tbsp water or pasta cooking water, if needed, penne pasta , cooked al dente, parmesan cheese, for garnish18 min, 9 ingredients
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Chicken and Broccoli Quichechicken, cooked and shredded and10 Morechicken, cooked and shredded, frozen broccoli, thawed and drained, mozzarella cheese, onion, diced, eggs, half-and-half, fresh lemon juice, salt, pepper, oil, for sauteeing, pie pastry shell, unbaked11 ingredients
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Kale, Broccoli, and Feta Sautéolive oil, broccoli florets, kosher salt and black pepper and3 Moreolive oil, broccoli florets, kosher salt and black pepper, kale, thick stems removed and leaves torn into bite-size pieces (about 10 cups), feta, crumbled (1/2 cup), kalamata olive, pitted and slivered30 min, 6 ingredients
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Alton Brown's Broccoli Casserolemayonnaise, plain yogurt, shredded sharp cheddar cheese and8 Moremayonnaise, plain yogurt, shredded sharp cheddar cheese, blue cheese dressing, eggs, salt, fresh ground black pepper, broccoli, peeled stems and heads, chopped and blanched in salted water, sliced mushrooms, sauteed in, butter, chicken-flavored ramen noodles, broken up, and flavor pack1 hour 25 min, 11 ingredients
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Low-Fat Broccoli and Carrot Lasagnacarrots, peeled and chopped, broccoli, peeled and chopped and9 Morecarrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella11 ingredients
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Low Fat Spinach & Broccoli Casserolefrozen chopped spinach, frozen chopped broccoli and5 Morefrozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper1 hour , 7 ingredients
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5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta (Robin Miller)diced oil-packed sun-dried tomatoes , plus 1 tbsp oil fro... and7 Morediced oil-packed sun-dried tomatoes , plus 1 tbsp oil from jar, boneless skinless chicken breast halves, cut into 2-inch pieces, broccoli rabe, chopped, sliced pitted black olives, water, salt, freshly ground black pepper, crumbled feta cheese15 min, 8 ingredients
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Green Tea Sauteed Vegetablesvegetable oil, red chili peppers, finely chopped and7 Morevegetable oil, red chili peppers, finely chopped, lemon , zest of (fresh!), loose green tea (preferably gunpowder, see above comments**), broccoli florets, summer squash , cut into 1/4 inch diagonal slices, brewed green tea, red bell pepper, cut into 1 inch chunks, salt and pepper, to taste25 min, 9 ingredients
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Olive Oil Poached Tuna Infused with Thyme, Lemon, and Shallotssushi-grade tuna (have the fishmonger cut the tuna in 5-o... and17 Moresushi-grade tuna (have the fishmonger cut the tuna in 5-ounce blocks, more like filet mignon, rather than steaks), kosher salt and freshly ground black pepper, extra-virgin olive oil, thyme, lemon, sliced, garlic, peeled and crushed, crushed red pepper, shallots, sliced, rosemary stewed lentils, recipe below, fleur de sel, for seasoning, suggestion : sauteed broccoli rabe, french green lentils, extra-virgin olive oil, shallots, finely chopped, garlic chopped fine, crushed red pepper, rosemary, leaves removed and chopped, tomato puree1 hour 15 min, 18 ingredients
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