18955 sauteed broccoli healthy Recipes
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broccoli , about 1 1/2 lb, extra-virgin olive oil and6 Morebroccoli , about 1 1/2 lb, extra-virgin olive oil, garlic, chopped, kosher salt, freshly ground black pepper, chicken stock, hot chili sauce, (recommended : sriracha) or to taste, suggestion : grilled shrimp (see cook s note)15 min, 8 ingredients
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Sauteed Broccoli and Almonds (Sunny Anderson)head broccoli, stalks trimmed, butter and3 Morehead broccoli, stalks trimmed, butter, garlic, thinly sliced in rounds, salt, almonds25 min, 5 ingredients
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Sauteed Broccoli Rabe (Anne Burrell)kosher salt and4 Morekosher salt, broccoli rabe , tough, non-leafy stems removed, extra-virgin olive oil, garlic , smashed, crushed red pepper flakes10 min, 5 ingredients
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Sauteed Broccoli Rabe (Robin Miller)minced garlic, broccoli rabe, chopped, olive oil13 min, 3 ingredients
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Sauteed Broccoli Rabe with Crushed Red Pepper (Robin Miller)olive oil, garlic, minced, sugar and4 Moreolive oil, garlic, minced, sugar, crushed red pepper flakes, chopped broccoli rabe, rice vinegar or white wine vinegar, salt and ground black pepper12 min, 7 ingredients
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Sauteed Broccoli Rabe With Garlicheads broccoli rabe, olive oil, garlic, chopped and3 Moreheads broccoli rabe, olive oil, garlic, chopped, crushed red pepper flakes, dry breadcrumbs, salt and pepper to taste6 ingredients
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Sauteed Broccoli and Mushroomsolive oil, sliced mushrooms (about 1/2 lb) and6 Moreolive oil, sliced mushrooms (about 1/2 lb), sliced shallots (about 1), dry sherry, broccoli florets (about 1 bunch), kosher salt, fat-free , less-sodium chicken broth, freshly ground black pepper8 ingredients
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Sauteed Broccoli Spearsfresh broccoli crowns, cut into spears, butter and4 Morefresh broccoli crowns, cut into spears, butter, fresh lemon juice, salt, pepper, diced pimiento, drained (optional)20 min, 6 ingredients
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Healthy Broccoli Rabe With Pine Nutsbroccoli rabe, rinsed and large stems removed (about 2 bu... and5 Morebroccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste20 min, 6 ingredients
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Healthy Sesame Roasted Broccolibroccoli florets, green onions, chopped, olive oil and7 Morebroccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted20 min, 10 ingredients
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Healthy Broccoli Roman Style (Food Network Kitchens)broccoli, cut into florets, stems peeled and sliced and7 Morebroccoli, cut into florets, stems peeled and sliced, olive oil, whole-wheat panko breadcrumbs, garlic cloves, sliced, white wine, red pepper flakes, kosher salt, zest of 1/2 lemon25 min, 8 ingredients
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Healthy Broccoli Saladbroccoli florets, chopped red onion and7 Morebroccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice10 min, 9 ingredients
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Healthy Broccoli, Cranberry & Almond Saladbroccoli florets, chopped small and12 Morebroccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste13 ingredients
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Sauteed Curried Beef and Broccolibroccoli, stems and heads cut into bite-size pieces, water and11 Morebroccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse-grained salt, roasted peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, light or dark brown sugar, curry powder, low-sodium chicken or beef broth or water, low-sodium soy sauce13 ingredients
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