12 sauteed breast bone Recipes

boned , skinned chicken breast halves (5 to 6 oz. each), salt and pepper, olive oil, fat-skimmed chicken broth, artichoke hearts, rinsed and drained, pitted nicoise or spanish-style olives, drained capers, lemon juice, dried oregano leaves, chopped parsley, lemon wedges

ground black pepper, paprika, all-purpose flour, bone-in chicken breast halves, olive oil, red onions, cut into quarters, new potatoes, cut into quarters, fresh whole baby carrots, green tops trimmed to 1-inch, swanson chicken stock, lemon juice, chopped fresh oregano leaves, chopped fresh thyme leaves

skinned and boned chicken breasts, salt, pepper, egg, all-purpose flour, italian-seasoned breadcrumbs, olive oil, sliced smoked deli ham slices (about 1/4 lb.), fresh mozzarella cheese slices, garlic-herb pasta, sauteed grape tomatoes

duck breast halves, boned (bones reserved), olive oil, minced fresh thyme or dried, crumbled, freshly ground pepper, olive oil, chicken backs or wings, onion, quartered, beef stock or canned unsalted broth, chicken stock or canned low-salt broth, salt, butter, shallot, minced, port, dried calimyrna figs, stemmed and quartered, minced fresh thyme or 1/4 tsp dried, crumbled

olive oil, chopped red onion, curry powder, ground cinnamon, skinned, boned chicken breast halves, salt, black pepper, ruby port or other sweet red wine, fat-free , less-sodium chicken broth, cherry preserves or seedless raspberry jam

chopped onion, minced green bell pepper, fresh lime juice, minced fresh thyme, garlic cloves, minced, skinned, boned chicken breast halves, salt, divided, pepper, vegetable oil, diced tomatoes, undrained, water, serrano chile, down-island salsa, sauteed plantains, hot cooked long-grain rice, fresh thyme sprigs (optional), lime wedges (optional)

champagne vinegar or white wine vinegar, extra-virgin olive oil, sugar, fresh lemon juice, dijon mustard, dried basil, salt, black pepper, water, uncooked wild rice, granny smith apples, each cut into 8 wedges, fresh lemon juice, trimmed arugula or spinach, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), seedless red grapes, halved, crumbled gorgonzola or blue cheese

nonstick vegetable oil spray, turkey breast half with bones, olive oil, divided, red bell peppers , cut into 1/3-inch-wide strips, yellow bell peppers , cut into 1/3-inch-wide strips, onion, thinly sliced, chopped fresh thyme, balsamic vinegar, divided, drained capers

bone-in, skin-on chicken breasts, kosher salt, whole black peppercorns, fresh bay leaves, white or yellow onions, 1 quartered and 1 choppedherb bundle of fresh cilantro, marjoram or oregano, and thyme, green untoasted pumpkin seeds , such as pepitas, evoo, ground cumin (1/3 palmful), dried epazote , optional, ground cinnamon, tomatillos, peeled and chopped, leaves romaine or green leaf lettuce, torn2 large cloves garlic, grated or chopped, serrano chiles or 1 large jalapeno, seeded and chopped, warm corn tortillas , for serving, minced red onions , for serving, steamed or lightly sauteed zucchini , for serving

chicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added