11 saute with caramelized and Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

boneless skinless chicken breasts, flour, dried thyme leaves, crushed, cinnamon, ground black pepper, butter, divided, onion, thinly sliced, baking apple, cored and thinly sliced, apple juice or 1/4 cup apple cider, apple jelly

pork chops, seasoning salt (or to taste), black peppercorns, freshly ground (or to taste), olive oil, yellow onion , meduim to large, granulated sugar, heavy cream, balsamic vinegar, dijon mustard

caramel sauce, granulated sugar, water, unsalted butter, heavy cream, sea salt, apple saut, gala apples, brown sugar, cinnamon, cardamom, nutmeg, butter

butter or stick margarine, fresh corn kernels (about 5 ears ), chopped green onions, chopped red bell pepper, half-and-half, salt, black pepper

grilled chicken strips, hot sauce (recommended : cholula), spicy pork chorizo, mild beef chorizo, baby red potatoes, olive oil, for sauteing, sea salt and black pepper, poblano chiles, anaheim chiles, serrano chiles, pizza dough ball, caramelized shallots, shredded provolone, dried arbol chiles

olive oil, for sauteing, brussels sprout leaves (about 5 lb) remove spotty or excessively dark leaves, salt and freshly ground black pepper, red onions , caramelized and sweated to 2 cups, bacon lardoons, vinaigrette , recipe follows, croutons, hard boiled medium eggs, each cut into 16 wedges, shallots, finely diced, garlic cloves, minced, chopped fresh thyme, red wine vinegar, salt and pepper, extra virgin olive oil, pure olive oil

canola oil, sugar, low-sodium soy sauce, chile paste with garlic (such as sambal oelek), grated fresh ginger, fat-free , less-sodium chicken broth, sesame oil, skinless, boneless chicken breast halves, thinly sliced, freshly ground black pepper, salt

chicken broth, dried orzo pasta, margarine, onions, cut into thin wedges, dark brown sugar, mushrooms, thinly sliced, salt and pepper