57 sauerkraut low Recipes

  • La Petite Choucroute
    bacon slices, diced and
    10 More
    bacon slices, diced, shredded cabbage (about 1/2 large head ), onion, thinly sliced, dried pear halves, thinly sliced, caraway seeds, bay leaf, sauerkraut, rinsed, drained, kielbasa, cut into 1/2-inch-thick rounds, aquavit, canned low-salt chicken broth, white wine vinegar
    11 ingredients
  • Turkey Reuben Panini
    rye bread, fat-free thousand island dressing and
    3 More
    rye bread, fat-free thousand island dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli , low-sodium turkey breast (such as boar s head)
    5 ingredients
  • Turkey Reuben Grilled Sandwiches
    thousand island dressing, divided (i use non fat kraft) and
    6 More
    thousand island dressing, divided (i use non fat kraft), sauerkraut, dark pumpernickel bread, caraway seed, swiss cheese (i use low fat ), turkey breast
    20 min, 7 ingredients
  • Polish Smoked Meatballs With Savory Kraut
    bulk fresh polish sausage (or remove from casings ) and
    16 More
    bulk fresh polish sausage (or remove from casings ), apple cider vinegar, worcestershire sauce, brown sugar twin, allspice, ground ginger, egg, oat flour or 1 tbsp soy flour, oil, sauerkraut (no sugar added), onion, chopped, stalks celery, chopped, juniper berries, salt, pepper, low-carb apple juice (or water), water
    16 min, 17 ingredients
  • Beef Cabbage Rolls Beef Cabbage Rolls
    head savoy cabbage (about 1 1/4 lb.) and
    13 More
    head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean beef (7 to 10 percent fat), chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream
    14 ingredients
  • Saucisson en Croute Saucisson en Croute
    oil, sauerkraut, rinsed and drained, onions, thinly sliced and
    4 More
    oil, sauerkraut, rinsed and drained, onions, thinly sliced, caraway seeds, low-fat turkey kielbasa, refrigerated pizza dough, honey mustard
    55 min, 7 ingredients
  • Turkey Reuben Panini Turkey Reuben Panini
    rye bread, fat-free thousand island salad dressing and
    4 More
    rye bread, fat-free thousand island salad dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli low-sodium turkey breast, butter
    20 min, 6 ingredients
  • Salmon Cabbage Rolls Salmon Cabbage Rolls
    head savoy cabbage (about 1 1/4 lb.) and
    11 More
    head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, seasoned ground-salmon patties (thawed, if frozen ), chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream
    12 ingredients
  • Turkey Cabbage Rolls Turkey Cabbage Rolls
    head savoy cabbage (about 1 1/4 lb.) and
    13 More
    head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean turkey, chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream
    14 ingredients
  • Pork Roast to Die For Pork Roast to Die For
    boneless pork roast, vegetable oil, kosher salt, to season and
    10 More
    boneless pork roast, vegetable oil, kosher salt, to season, pepper, to season, dried thyme, bay leaves (fresh or dried ), yellow onion, large dice, sauerkraut, apple cider vinegar, peppercorns, kosher salt, juniper berries, low sodium chicken broth
    7 hour 25 min, 13 ingredients
  • Russian Bean and Potato Soup Russian Bean and Potato Soup
    oil, onion, thinly sliced, russet potatoes, cubed and
    7 More
    oil, onion, thinly sliced, russet potatoes, cubed, green beans , 1-inch pieces, vegetable stock, whole wheat flour, low-fat sour cream, sauerkraut (fresh if possible), dill weed, salt and pepper
    31 min, 10 ingredients
  • Kraut Topped Mashed Potato Casserole Kraut Topped Mashed Potato Casserole
    russet potatoes , scrubbed and peeled, butter and
    10 More
    russet potatoes , scrubbed and peeled, butter, reduced-fat sour cream, low-fat milk, salt, pepper, butter, chopped onion, brown sugar , packed, sauerkraut, drained, pepper, caraway seed
    50 min, 12 ingredients
  • Reuben Stuffed Chicken Breast - a Light Recipe Reuben Stuffed Chicken Breast - a Light Recipe
    chicken breasts, boneless and skinless, dijon mustard and
    6 More
    chicken breasts, boneless and skinless, dijon mustard, ham , lean, deli sliced, thin (or 8 to be lighter, or sliced, peppered dried sausage), swiss cheese, low fat (or 4 to be lighter, or 1 swiss laughing cow wedge per roll, piched into small blobs), sauerkraut , bagged, olive oil or , spray, salt, pepper
    55 min, 8 ingredients
  • Chicken-Peanut Curry Soup With Achat Pickle (Ted Allen) Chicken-Peanut Curry Soup With Achat Pickle (Ted Allen)
    granulated sugar, kosher salt, unseasoned rice vinegar and
    20 More
    granulated sugar, kosher salt, unseasoned rice vinegar, english cucumber, peeled , halved lengthwise, seeded and sliced into 2-inch sticks, sauerkraut, drained and rinsed twice, frozen pitted sweet cherries, thawed and chopped, sliced red onion, red or green chile pepper, thinly sliced, garlic, roughly chopped, roughly chopped peeled ginger, ground coriander, ground turmeric, thai red curry paste, coconut milk, chicken stock or low-sodium chicken broth, skinless, boneless chicken breasts , cut into small strips, brown sugar, wide chinese lo mein noodles, soy sauce, fish sauce, scant 1/4 cup creamy peanut butter (or to taste), fresh lime juice, fresh cilantro , basil and chopped peanuts, for topping
    45 min, 23 ingredients
  • Emeril's Favorite Choucroute Casserole (Emeril Lagasse) Emeril's Favorite Choucroute Casserole (Emeril Lagasse)
    fresh or jarred sauerkraut and
    15 More
    fresh or jarred sauerkraut, unsalted butter , or duck, chicken, or goose fat, pancetta or bacon, cut into 1/2-inch thick slices, yellow onions, peeled and sliced, fresh thyme, bay leaves, black peppercorns, juniper berries, lightly crushed, head garlic , split in half crosswise, ham hocks, scored, chicken stock , or canned low-sodium chicken broth, dark or amber beer , such as abita amber, garlic sausage , kielbasa, or knockwurst, bratwurst or veal sausage, red new potatoes, halved if large, creole, whole-grain , or dijon mustard, for serving
    3 hour 25 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top