1996 sauced broccoli peppers Recipes

firm tofu (that has been frozen, thawed, pressed and cut into chunks), broccoli, peanut oil or 1 1/2 tbsp canola oil, onions, fresh ginger, garlic cloves, minced, soy sauce, salt, scallions, minced, peanut butter, water, cider vinegar, soy sauce, honey, red chili pepper flakes (to taste)

lean flavorful steak , such as new york strip, filet or 1 1/2-2 lbs sirloin, rice vinegar, sugar, soy sauce, cornstarch, chinese broccoli (a.k.a.- broccolini), red bell pepper, garlic cloves, sliced, brown onion, halved and sliced, oyster sauce, soy sauce, cornstarch, mixed with 1 tbsp water, vegetable oil , for stir frying

broccoli (about 1 large head , chopped into bite sized florets, chop off the biggest ends), red chili pepper, chopped, garlic clove (finely minced or pressed ), vegetable oil, dark soy sauce (important because it is sweeter, which you need with the less sweet western broccoli, if you don tsp h)

broccoli florets, olive oil, skinless, boneless chicken breast halves - cut into 1 inch strips, sliced green onions, garlic, thinly sliced, hoisin sauce, chile paste, low sodium soy sauce, ground ginger, crushed red pepper, salt, black pepper, garlic, thinly sliced, chicken stock

butter, flour, garlic powder, ground nutmeg, white pepper, ground thyme, chicken broth, milk, sized broccoli florets, whipping cream, worcestershire sauce, tabasco sauce, shredded cheddar cheese, shredded havarti cheese, shredded swiss cheese

head of broccoli, red onion, sliced thinly, carrot, red bell pepper, rice wine vinegar, soy sauce, hoisin sauce, all natural-style peanut butter, sesame oil, ginger powder, sugar, fresh cilantro

butter, onion, chopped, broccoli, cut into stalks and florets, potato, quartered, vegetable stock, cream, lemon juiice, worcestershire sauce, few drops of tabasco sauce, mature cheddar cheese, grated (i like to add at least 250g), salt and pepper to taste, watercress sprigs to garnish (i like to use chilli flakes)

spaghetti squash, chicken broth, soy sauce, sugar, cornstarch, cider vinegar, crushed red pepper flakes, egg, soy sauce, cornstarch, boneless skinless chicken breasts, cut into 1-inch cubes, canola oil, fresh broccoli florets, onion, chopped

beef, cut into very thin strips, pencil thin and no longer that 2 inches in length, broccoli florets , bite sized, garlic cloves, minced, soy sauce (not lite ), white sugar, black pepper, egg white , beaten until frothy, cornstarch, sherry wine, oyster sauce, vegetable oil

frozen broccoli, thawed, drained, squeezed dry and chopped, prepared refrigerated pizza dough, green onions, chopped (white and light green parts ), part-skim ricotta cheese, crumbled gorgonzola or 1/2 cup other blue cheese, grated fontina cheese, parmesan cheese, salt & freshly ground black pepper, flour, marinara sauce (i use roasted garlic flavor)

macaroni (or other smallish pasta), frozen broccoli florets, olive oil, onion, finely chopped, garlic cloves, minced, flour, milk, dijon mustard, hot sauce (frank s red hot), low fat cottage cheese, pureed, extra-sharp cheddar cheese, grated, salt and pepper, to taste

broccoli florets, bell pepper, cut into 3/4-inch squares, onion, chopped large, cooking oil, boneless skinless chicken breasts, cut into 1-inch chunks, cream of chicken soup (or celery or broccoli), water, basil, crushed, cheese, shredded (cheddar or swiss), fettuccine or 8 oz egg noodles, cooked and drained

broccoli (3/4 to 1 lb), shirataki noodles, natural-style peanut butter, water, soy sauce, vegan worcestershire sauce, garlic cloves, crushed in press, agave nectar (or more to taste), cayenne (or to taste), chopped peanuts (optional), crushed red pepper flakes (optional), fresh cilantro (optional)

steamed broccoli, broccoli (about 1 medium bunch), rinsed, table salt, dressing, grated lime zest, lime juice from 1 large lime, ground cumin, table salt, hot pepper sauce, extra-virgin olive oil, minced red onion

fresh broccoli, light stick butter, garlic cloves, minced, lemon juice, white wine worcestershire sauce, water, dijon mustard, salt, crushed red pepper flakes

fresh broccoli florets (uncooked, can use less ), cheddar cheese soup, undiluted, grated old cheddar cheese, red bell pepper, seeded and cut into 1-inch pieces, onion, chopped, half-and-half cream (or for a thicker sauce use whipping cream), worcestershire sauce (can use more ), black pepper

whole wheat sodium-free pita bread, garlic cloves, minced, extra virgin olive oil, chickpeas, rinsed and drained, water, prepared pesto sauce, water, salt, broccoli rabe, stems removed and triple rinsed and drained (1 large bunch), water, hot red pepper flakes, grated romano cheese, prepared pesto sauce, fire roasted red peppers, diced (1 can), kalamata olives, pitted, chopped, grated romano cheese

broccoli florets (about 1 small head ), chopped onion, cubed peeled red potato (about 3/4 lb), dry white wine, worcestershire sauce, dried rubbed sage, salt, ground nutmeg, pepper, hot sauce, low-salt chicken broth, all-purpose flour, reduced-fat milk, shredded extra-sharp cheddar cheese, lump crabmeat, drained and shell pieces removed, lemon juice, sherry