3090 sauce stir frying Recipes

extra-firm tofu, soy sauce, all-purpose flour, sesame oil, red bell pepper, seeded, cored and thinly sliced, green bell pepper, seeded, cored and thinly sliced, green onions , cut into 1/4-inch pieces, whole-wheat lo mein noodles, white miso paste, garlic, minced, ginger (1 inch), minced, orange zest, orange juice, baby corn, drained and rinsed, water chestnuts, drained and rinsed

soy sauce, honey, garlic cloves (minced or crushed ) or 1 tbsp garlic powder, sesame oil, peanut oil or 2 tbsp safflower oil, top round steak , cut about 3/16-inch thick across the bias (or similar lean cut, sirloin, flank, chicken breast, thighs, boneless pork chops, tofu, shrimp, port), snow peas, carrot , cut up about the size of the snow peas, onion , cut up about the size of the snow peas, sesame oil, water , for veggies, cornstarch , mixed in water, cold water

pork tenderloin, thinly sliced, cornstarch, soya sauce, vinegar, honey, garlic cloves, crushed, oil, gingerroot (optional), onion, sliced, stalk celery , sliced diagonnally, bell pepper, cut in strips, mushrooms, sliced, broccoli, chicken broth, bean sprouts

boneless chicken , cut into cubes, red bell pepper , cut into cubes, green bell pepper , cut into cubes, soy sauce , as needed, minced ginger , as needed, balsamic vinegar (a splash), fresh okra pods, curry powder , to taste

olive oil, butter, minced garlic, sliced mushrooms, celery ribs, sliced on diagonal, red onion , julienned, carrots , julienned, red pepper , julienned, green pepper , julienned, yellow pepper , julienned, sirloin steak , cut into 1/2x2 inch strips, soy sauce, beef broth, cornstarch, all purpose greek seasoning, salt and pepper

thick beef steaks, any kind (16-24 oz.), bell peppers, any color, yellow onions, thinly sliced, hot pepper (depending upon heat desired), extra virgin olive oil, butter, garlic cloves, mixed mushrooms, thinly sliced, wondra flour (or other flour), red wine, bouillon cubes (optional) or 1 tsp beef base (optional), salt (optional) or soy sauce (optional), red pepper flakes , to taste

sesame oil, vegetable oil, beef steaks, finely sliced, gingerroot, shredded, fresh cilantro, roasted peanuts, crushed, bean sprouts, sweet chili sauce, lime , juice of, steamed rice, to serve

oil (for cooking , i use olive oil), beef (cut into thin strips), rice, cumin seeds (for powder mix ), fennel seed (for powder mix ), star anise (3 in powder mix and 2 in the rice while cooking), green cardamom pods (for powder mix ), ground fenugreek (for powder mix ), ginger powder (for powder mix ), turmeric (for powder mix ), black peppercorns (for powder mix ), smoked paprika (for powder mix ), celery salt (for powder mix , use normal sea salt if you can tsp get it), green beans (chopped into inch pieces), carrots, finely sliced, red peppers, finely sliced (its about 1 large pepper), onions, finely sliced, chili, finely diced, soy sauce, vegetable bouillon cube, garlic cloves, finely sliced

dried hijiki seaweed (soak in 3/4 cup hot water-save the water!) or 1 tbsp arame seaweed (soak in 3/4 cup hot water-save the water!), onion (cut in half and sliced thin), fresh ginger (minced ), garlic cloves (pressed ), carrot (peeled and sliced thing-i julienned mine), broccoli florets (cut into 1/2 inch pieces), green cabbage (i used savoy and cut it thin), tofu (i used the firm light kind-cut into 1/2 inch cubes), light miso, tamari (or soy sauce), rice wine vinegar, salt and pepper, sesame seeds (roasted), water, arrowroot, honey

vegetable oil, soya sauce, water, vegetables or 6 cups chicken

boneless chicken (cut in 3/8-inch strips), ground ginger, vegetable oil, frozen mixed vegetables (thawed, california blend ), chicken gravy, soy sauce

onion, garlic, fresh ginger, peeled, carrots, white cabbage, stalks celery, oil, bean sprouts, soy sauce, vinegar, caster sugar, salt and pepper

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil

onion (chopped ), bell peppers (sliced ), carrots (chopped ), olive oil, chicken breasts (sliced ), soy sauce

beef bouillon granules or 1 cube beef bouillon, boiling water, cornstarch, soy sauce, boneless sirloin steak , cut into thin strips, garlic clove, minced, ground ginger, pepper, oil, divided, green pepper , julienned, sliced carrot, green onions , cut into 1 inch pieces

sesame oil, minced garlic, chinese long beans, red pepper flakes , to taste, soy sauce, vegetable stock or water, toasted sesame seeds for garnish, cooked white rice

grilled chicken breast, diced, raw fresh spinach, grape or cherry tomatoes, avocado, diced, hot sauce, any brand you prefer

olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared