1353 sauce stir fry vegetables Recipes
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- sauce
- stir
- fry
- vegetables
- fried and with peanut
- with oyster
- black bean
- fried and tempeh with spicy peanut
- and fried with spicy
- oriental with oyster
- pork and fried with spicy asian
- salmon with fried and mango
- with garlic miso
- and tofu
- and tofu with ginger
- with ginger
- mixed with spicy tonkatsu
- beef fried oyster
- peanut with tofu
- seasoned tofu steaks and with ginger
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olive oil, divided, julienne-cut carrot and12 Moreolive oil, divided, julienne-cut carrot, garlic cloves, minced, dry white wine, divided, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, quartered cremini mushrooms (about 8 oz), reduced-fat extra-firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper, hot cooked jasmine or other long-grain rice14 ingredients
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dried shiitake mushrooms , soaked in hot water and sliced... and15 Moredried shiitake mushrooms , soaked in hot water and sliced in thirds, snow peas , strings removed, red bell pepper , cut into 1/4-inch slices, green onions with tops, cut in 1-inch pieces, baby corn (optional), garlic, chopped, vegetable oil, soy sauce, water (as needed), sugar, sesame oil, cornstarch , dissolved in, water, black pepper, red bell pepper, cut in strips, fresh cilantro leaves15 min, 16 ingredients
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egg noodles, onions, sliced, fresh ginger, minced and10 Moreegg noodles, onions, sliced, fresh ginger, minced, carrots, sliced, baby bok choy, halved, red pepper, chopped, broccoli, chopped, shiitake mushroom, chopped, water, light soy sauce, oyster sauce, cornflour , blended with, water35 min, 13 ingredients
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cubed reduced-fat extra-firm tofu (about 4 oz) and13 Morecubed reduced-fat extra-firm tofu (about 4 oz), low-sodium soy sauce, honey, bottled ground fresh ginger (such as spice world), garlic cloves, sliced, serrano chiles, seeded and sliced, dark sesame oil, vertically sliced yellow onion, x 1/8-inch) julienne-cut red bell pepper, x 1/8-inch) julienne-cut yellow bell pepper, diagonally cut carrot, sliced napa (chinese ) cabbage (about 1 small head), broccoli florets, chopped green onions14 ingredients
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chicken or vegetable broth, hoisin sauce, soy sauce and11 Morechicken or vegetable broth, hoisin sauce, soy sauce, cornstarch, chili-garlic paste or sriracha, pork tenderloin , cut into strips, baby bok choy or 1 medium bok choy, stir-fry oil or vegetable oil, divided, garlic cloves, sliced, minced fresh ginger, shallots, halved and sliced, red bell pepper, thinly sliced, cremini mushrooms, sliced, hot cooked soba noodles or rice noodles25 min, 14 ingredients
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Stir-Fried Vegetable Burritoscanola oil, sliced mushrooms, chopped onion and6 Morecanola oil, sliced mushrooms, chopped onion, sliced zucchini or yellow squash (about 1 small), sliced red bell pepper (about 1 medium), salsa or picante sauce, shredded reduced-fat mexican cheese blend (such as sargento), fat-free refried black beans, fat-free flour tortillas (such as mission)13 min, 9 ingredients
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Stir-Fried Vegetables Ww Stylesesame oil, garlic clove, minced and5 Moresesame oil, garlic clove, minced, sugar snap peas , or pea pods, trimmed, carrot, sliced, scallion, chopped, soy sauce, cilantro, fresh, chopped (optional)7 ingredients
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Stir-Fried Vegetables and Tofuuncooked jasmine or other long-grain rice and13 Moreuncooked jasmine or other long-grain rice, olive oil, divided, julienne-cut carrot, dry white wine, divided, garlic cloves, minced, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, cremini mushrooms, quartered, reduced fat extra firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper49 min, 14 ingredients
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Stir-fried Asparagus and Carrotslow sodium chicken broth, reduced sodium soy sauce and5 Morelow sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced15 min, 7 ingredients
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Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)soba noodles and13 Moresoba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice35 min, 14 ingredients
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Chinese Stir Fry Vegetablegreen chinese leaves (bok choy,choy sum or kailan ) and7 Moregreen chinese leaves (bok choy,choy sum or kailan ), blanch for 1 minute,and drain), black dried chinese mushrooms (boil until the mushroom is soft), vegetable oil, oyster sauce, salt to taste (you don tsp really need it because of the oyster sauce and dried shrimp), red chillies (cut diagonally ), dried shrimps (the small ones )8 ingredients
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Favorite Stir-Fried Vegetablesdried shiitake mushroom, sliced, snow peas and10 Moredried shiitake mushroom, sliced, snow peas, chopped cabbage, chopped broccoli, baby sweet corn, peanut oil, garlic, finely chopped, chicken stock, oyster sauce, light soy sauce, black soy sauce, white pepper15 min, 12 ingredients
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Gingered Chicken Stir-Fryboil-in-bag rice, uncooked or 2 cups hot cooked rice (coo... and7 Moreboil-in-bag rice, uncooked or 2 cups hot cooked rice (cooked without salt or fat), stir-fry sauce, ground ginger, garlic powder, vegetable cooking spray, dark sesame oil, skinned, boned chicken breasts, cut into bite-size pieces, frozen oriental-style vegetables15 min, 8 ingredients
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