133641 sauce flavoured sardines Recipes

sardine fillet, extra virgin olive oil, garlic cloves, thinly sliced, tomato paste, seedless raisin (optional), fresh oregano (dried herbs may be used), fresh basil leaves (dried herbs may be used), parmesan cheese (fresh is best ) or romano cheese, grated (fresh is best), salt and pepper, pasta

onion, finely chopped, garlic clove, minced, olive oil, tomatoes, chopped, fennel seed, sardines in tomato sauce, frozen spinach or 1/4 cup greens, salt and pepper

sardines (1 can, i usually use holmes), green onion, cut in 1 inch pieces, gingerroot, peeled and minced (1 inch may be too much for some), soy sauce (to taste), chili pepper, sesame oil (optional)

sardines (fillets or head , gut and scales removed), penne, olive oil, fresh thyme leave, feta cheese, cream, tomato puree, butter, salt and pepper, to tase

lime or lemon juice, thai chili peppers or jalapeno pepper, cut into 1/4 long, salt, sardine canned fish in tomato sauce, shallot thin sliced, shredded fresh ginger, green onionfinely chopped, branch mint, use only leaves

cannellini beans, rinsed and drained, sardines in oil, drained, fresh lemon juice, extra-virgin olive oil, garlic clove, minced, thick) slices country-style bread, arugula or watercress (5 cups)

brisling sardines packed in olive oil, drained, mayonnaise, chopped fresh flat-leaf parsley, drained bottled capers, chopped, grated fresh lemon zest, fresh lemon juice, black pepper, salt

firm white sandwich bread, lightly toasted, sardines in oil, drained, mayonnaise, minced onion, chopped fresh parsley

sardines in water, drained, chopped green onions, prepared horseradish, dried dillweed, plain nonfat yogurt, lemon juice, melba toast, shredded carrot

mayonnaise, lemon juice, sweet chili sauce or 2 tbsp tomato sauce, whole wheat bread, hard-boiled eggs, sliced (i boil them the night before so that putting them together for a brown bag becomes easier), sardines, drained and boned, lettuce leaves

sardines in tomato sauce, tomato (cut in cubes ), cooking oil, onion, chopped, green pepper, sliced, garlic cloves, chopped, chili sauce, pepper, salt

sardines, mayonnaise (or miracle whip, start with 2 tbsp and test for desired consistency), mustard, hot sauce, cracker

bread, sardines in tomato sauce, cheese (your favourite best melting 1)

potatoes, grated, sour cream, baking powder, sardines in tomato sauce, mayonnaise, onions, chopped, parsley, eggs, vinegar, salt, cayenne pepper

sardines (about 15), heads removed and gutted, kosher salt, juice of 1 lemon, canola oil, freshly ground black pepper, whole walnuts, chopped fresh flat-leaf parsley, chopped fresh dill, garlic, crushed, kosher salt and freshly ground black pepper, extra-virgin olive oil, fresh parsley leaves, for garnish, grated lemon zest, for garnish

onion, thinly sliced, extra-virgin olive oil, plus more for pan, canned tomatoes, coarsely chopped, fennel seeds, lightly crushed, salt and pepper, fresh sardines, cleaned, bread crumbs, dry white wine

boiling potatoes, peeled , halved lengthwise, and cut crosswise into 1/4-inch-thick slices, red bell peppers , 1 cut into paper-thin strips, tomatoes , halved lengthwise, blanched almonds, garlic, paprika, cayenne, red- or white-wine vinegar, olive oil, salt, fresh-ground black pepper, boneless, skinless sardines, drained, chopped fresh parsley

low-fat milk, low-fat ice cream (flavour of your choice), water, sugar, jam (flavour of your choice) (optional)