7 sarde fennel sardines Recipes

olive oil (more or less , if needed), fresh breadcrumbs or 1 cup store-bought dry breadcrumbs or 1 cup italian seasoned breadcrumbs, freshly grated parmesan cheese (more if needed), fennel bulbs or 2 medium onions, diced, canned crushed tomatoes in puree, boneless skinless sardines , in water, drained (king oscar or brunswick), chopped fresh parsley, salt (or to taste), fresh ground black pepper (or to taste), sprinkling crushed red pepper flakes (optional), penne , regata (or any other ridged pasta)

olive oil, chopped onion, anchovies, drained and chopped, fennel leaves, chopped, pine nuts, raisins , soaked in boiling water for 10 min and drained, sardines, drained, bucatini pasta

onion, thinly sliced, extra-virgin olive oil, plus more for pan, canned tomatoes, coarsely chopped, fennel seeds, lightly crushed, salt and pepper, fresh sardines, cleaned, bread crumbs, dry white wine

sardines , canned in olive oil, pine nuts, slightly toasted, olive oil, raisins , plumped in warm, red wine , for 30 minutes, garlic, minced, peeled italian tomatoes , with juice, tomato paste, fresh fennel, cleaned,boiled and sliced thin (bulb and greens ), sugar, salt and pepper, to taste, chopped fresh parsley, oregano, st. joseph day breadcrumbs

olive oil, fresh bread crumbs, grated parmesan, fennel bulb, diced, garlic, minced, canned crushed tomatoes in thick puree, boneless and skinless sardines, drained, chopped fresh parsley, salt, fresh-ground black pepper, spaghetti