131559 sarasota light citrus seed dressing Recipes

zucchini, salt, garlic clove, minced, olive oil, citrus-herb dressing, garnish: lemon slices

mixed baby salad greens, shredded cooked chicken breast (about 8 oz), red seedless grapes, halved, diagonally cut slices celery, citrus-honey dressing

light sour cream, light mayonnaise (i use dukes), fat-free buttermilk, ranch dressing mix

jicama, peeled and cut in 1 inch chunks, mandarin oranges, drained, lime , zest of, 4-5 strips of zest, kraft poppy seed dressing, plastic wrap

romaine lettuce , thoroughly washed, swiss cheese, shaved, roasted , salted cashews, sweetened dried cranberries, apple, thinly sliced, pear, thinly sliced, lemon-poppy seed dressing

light mayonnaise, low-fat buttermilk, plain fat-free yogurt, white wine vinegar, sugar, crumbled blue cheese, salt and pepper

orange juice, light salad dressing or 3 tbsp light mayonnaise, nonfat sour cream, honey, poppy seeds, orange zest, grated

lemon juice, orange juice, vegetable oil (or extra light olive oil), sugar, garlic salt, celery seed

honeydews, diced, plain yogurt (add a little more if you like it more creamy), honey, orange juice, lime juice (you can substitute with lemon as well), poppy seeds (add a few more if you want), ground cinnamon, ground ginger

orange juice, fat-free mayonnaise, nonfat sour cream, splenda sugar substitute, orange zest, poppy seeds

unpeeled, extra-large fresh shrimp, salt, freshly ground pepper, extra-virgin olive oil, citrus-basil dressing, arugula, sliced fennel bulb (about 1/2 small bulb), vertically sliced red onion, oranges, peeled and sectioned, grape tomatoes, halved

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)

sliced almonds, fresh baby spinach , thoroughly washed, bottled poppy seed dressing, ground flax seed, sour cream, mandarin oranges, drained, red onion, thinly sliced

ravioli , can substitute boxed but fresh is so much better (ravioletti), red pepper (chopped ), pine nuts (substitute slithered almonds), sharp cheddar cheese (cut in small chunks or strips), grilled chicken (cut in chunks or strips), craisins (optional), poppy seed dressing (to taste)

dry elbow macaroni, water, salt, canned salmon, skin and bones removed, stalks celery & leaves, diced, white onion, hard-boiled eggs, chopped, pimento stuffed olives, halved, salt, white pepper, kraft poppy seed dressing, mayonnaise, sweet pickle relish, dijon mustard, cayenne pepper (optional)

baby spinach leaves, chopped coarsely, head of romaine lettuce, chopped coarsely, red onion, sliced thin, mandarin oranges, drained well, pecans , walnuts or almonds, toasted, toast nuts by placing them in a hot skillet with about a tbsp of butter and stir constantly until nuts begin to toast or turn a golden brown), poppy seed dressing (posted seperately under in the blender

baby spinach, pt. cherry tomatoes, halved, oranges, peeled, sectioned, and cut into bite-size pieces, chopped toasted pecans, jicama, peeled and cut into small pieces, poppy seed dressing

wheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter