79645 santa style seeds points Recipes

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

toasted sesame oil, honey, minced garlic, fresh green beans (ends trimmed ), olive oil, sesame seeds

whole wheat flour, sheets graham crackers, crushed, sugar, baking powder, skim milk, chocolate chips, flax seeds, mixed with, warm water

zucchini, tomatoes, cored and finely diced, yellow bell pepper, seeded and finely diced, red onion, diced, chopped cilantro, fresh lime juice, garlic clove, minced, salt, pepper, chili powder, sugar, filet mignon, trimmed and flattened 1/3-inch thick

canned crushed pineapple in juice, soy sauce, reduced sodium, honey, lime juice, ginger, fresh grated, shallot, minced, jalapeno pepper, preferably red, seeded and minced, chicken, skinned, and cut into 8 pieces, cornstarch, water, parsley, chopped fresh

gingerroot, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate, about 1/2 cup (undiluted ), apples , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, cut into chunks and seeded (1 large or 2 small squash), canned chicken broth, divided, table salt, black pepper, half & half light cream

yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2-inch pieces, dried thyme, black pepper, plum tomato, seeded and chopped, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, low sodium chicken broth, dry white wine, garlic cloves, minced, spinach, cleaned and coarsley chopped, half & half light cream, grated parmesan cheese

reduced sodium soy sauce, honey, sesame oil (dark ), minced peeled fresh ginger, garlic clove, minced, pork tenderloin , trimmed of fat, sesame seeds

tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped

cooking spray (1 spritz ), peach nectar or 1 cup mango nectar or 1 cup pineapple juice, fresh lime juice, jalapeno peppers, cored, seeded and diced, lean pork tenderloin, trimmed, nectarines, diced, scallions, finely chopped (green parts only ), fresh cilantro, minced

tomatillos, chopped, tomato, chopped, red onion, chopped, jalapeno, seeded and chopped, fresh lime juice, garlic clove, minced, ground cumin, black peppercorns

tomatoes, ripe, coarsely chopped, green bell pepper, seeded and coarsely chopped, seedless cucumber, cut into chunks, red onion, coarsely chopped, bread , rustic, torn into pieces (about 1 cup), olive oil, garlic cloves, minced, tomato juice, vegetable broth, fresh lemon juice, fresh ground black pepper

olive oil, onion, chopped, broccoli florets, water, red bell pepper, seeded and cut into 1-inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, thyme, salt, fresh ground pepper, white wine vinegar

avocado , pared and diced (about 1 oz), freshly squeezed lime juice, divided, shredded pared jicama, plain low-fat yogurt, minced red onions, reduced-calorie mayonnaise, reduced-calorie mayonnaise, seeded and minced jalapeno pepper, salt, ground red pepper, lettuce leaves

soft-cooked egg, low-fat buttermilk, nonfat plain yogurt, fresh lime juice, balsamic vinegar, garlic clove, mieced, salt, fresh ground pepper, head romaine lettuce, cleaned and torn, reduced-fat croutons, grated parmesan cheese, shelled dry-roasted unsalted sunflower seeds

canned diced tomatoes , fire roasted-variety, chili powder , chipotle-variety, scallions, minced, green part only, cilantro, fresh, minced, fresh lime juice, table salt, black pepper, eggs, egg whites, dried oregano, crushed, ground cumin, table salt, black pepper, shallots, minced, jalapeno pepper, seeded, minced (don tsp touch seeds with bare hands)

cottage cheese, tomato juice, egg, hard cooked and chopped, prepared mustard, romaine lettuce leaves, shredded, seeded and sliced cucumbers, cooked shelled and deveined shrimp, chilled, divided, avocado , pared and thinly sliced (2 oz), pitted black olives, sliced

chicken breast, ground (skinless ), chicken breasts, ground (skinless ), minced onion, evaporated milk , skim, salt or 1/2 tsp liquid smoke, black pepper, fennel seed, crushed, sage leaf, dried and crumbled