149 sandwich cooking light Recipes

  • Curried Chicken Salad Sandwiches
    light mayonnaise, plain low-fat yogurt, curry powder and
    9 More
    light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves
    22 min, 12 ingredients
  • Lunch Meat Sandwich Menu (Lite-Bleu)
    light whole wheat bread, toasted, leaves romaine lettuce and
    8 More
    light whole wheat bread, toasted, leaves romaine lettuce, tomato, sliced thin, lean oven-roasted turkey breast (6 slices oscar mayer), mayonnaise (hellmans), cauliflower, steamed, butter-flavored cooking spray (olivio brand), salt, black pepper, pear
    12 min, 10 ingredients
  • Peanut Butter Oatmeal Sandwich Cookies
    light brown sugar, butter, softened and
    10 More
    light brown sugar, butter, softened, jif creamy peanut butter, divided, egg, vanilla extract, pillsbury best all purpose flour, baking soda, salt, ground cinnamon, baking powder, quick-cooking rolled oats or 1 cup old fashioned oats, pillsbury whipped supreme fluffy white frosting or 1 cup pillsbury whipped supreme vanilla flavored frosting
    50 min, 12 ingredients
  • Chicken Sandwiches With Lemon Mayonnaise
    light mayonnaise, fresh lemon juice, grated lemon zest and
    10 More
    light mayonnaise, fresh lemon juice, grated lemon zest, capers, drained, focaccia rolls (or your favorite bread sliced), cucumbers (thin slices), baby lettuce or watercress leaf, tomatoes or 5 grape , cut lengthwise, shredded carrots, red red onion , to taste, cooked chicken breast fillet, shredded into long strips, dijon mustard, salt and pepper
    20 min, 13 ingredients
  • Delicious Chicken Avocado Salad Sandwiches
    cooked chicken, cubed (or use two 12.5 oz cans swanson s ... and
    11 More
    cooked chicken, cubed (or use two 12.5 oz cans swanson s white premium chunk chicken breast, well drained), ripe firm tomato, chopped, fresh lovage, leaf finely chopped (or fresh celery leaf), snipped fresh marjoram, onion powder , to taste, salt and pepper (optional), fresh lemon juice, good quality mayonnaise, firm ripe avocados, cubed, fresh white bread, lightly toasted, lettuce (optional), sliced cheese (optional)
    10 min, 12 ingredients
  • Heirloom Tomato, Arugula, and Bacon Sandwiches
    light mayonnaise, minced shallots, dijon mustard and
    5 More
    light mayonnaise, minced shallots, dijon mustard, minced fresh sage, sourdough bread, toasted, heirloom tomatoes , each cut into 4 (1/2-inch-thick) slices, center-cut bacon slices, cooked, arugula
    8 ingredients
  • Egg Salad Club Sandwiches
    mayonnaise, divided, hard-cooked eggs, chopped and
    9 More
    mayonnaise, divided, hard-cooked eggs, chopped, celery rib, diced, bacon slices, cooked and crumbled, chopped fresh chives, minced sweet onion, seasoned salt, freshly ground pepper, very thin white or wheat sandwich bread slices, lightly toasted, fresh spinach, garnish: whole fresh chives
    25 min, 11 ingredients
  • St. Paul Sandwich
    eggs, lightly beaten, black pepper, salt and
    14 More
    eggs, lightly beaten, black pepper, salt, fresh bean sprout, green onion, finely chopped, sliced celery, yellow onion, soy sauce, cornstarch, sesame oil, cooked pork or 1 cup cooked ham or 1 cup cooked chicken or 1 cup cooked shrimp, chopped, soft white bread (such as wonder), cooking oil, iceberg lettuce, ripe tomatoes, dill pickle slices, mayonnaise
    35 min, 17 ingredients
  • Curried Chicken & Avocado Sandwich Curried Chicken & Avocado Sandwich
    light mayonnaise, curry powder, dried chili pepper flakes and
    6 More
    light mayonnaise, curry powder, dried chili pepper flakes, avocado, peeled and cubed, dried cranberries, boneless skinless chicken breast, cooked and diced, dried cilantro, wholemeal bread, lettuce leaves
    10 min, 9 ingredients
  • Apricot-Nut Turkey-Salad Sandwiches Apricot-Nut Turkey-Salad Sandwiches
    cooked turkey (about 6 ounces) or 6 oz chicken breasts, s... and
    11 More
    cooked turkey (about 6 ounces) or 6 oz chicken breasts, shredded (about 6 ounces), celery, thinly sliced, light mayonnaise, unsalted cashews, chopped, dried apricots, chopped, green onions, chopped, raisins, plain low-fat yogurt, salt, black pepper, leaves lettuce leaves, pumpernickel bread , 1 oz each
    10 min, 12 ingredients
  • Grilled Mozzarella Chicken Sandwiches Grilled Mozzarella Chicken Sandwiches
    light mayonnaise, sweet pickle relish, whole-grain bread and
    4 More
    light mayonnaise, sweet pickle relish, whole-grain bread, roasted skinless , boneless chicken breast, thinly sliced, part-skim mozzarella cheese, trimmed arugula or spinach, butter-flavored cooking spray
    18 min, 7 ingredients
  • Grilled Turkey and Muenster Sandwiches Grilled Turkey and Muenster Sandwiches
    cooked turkey breast, sliced, muenster cheese, sliced and
    3 More
    cooked turkey breast, sliced, muenster cheese, sliced, pumpernickel bread, light thousand island dressing, margarine, softened
    23 min, 5 ingredients
  • Andrea's Easy Ham Salad (For Sandwiches) Andrea's Easy Ham Salad (For Sandwiches)
    cooked ham, finely chopped (i prefer to chop mine up in t... and
    5 More
    cooked ham, finely chopped (i prefer to chop mine up in the food processor, but just till it s fine, not mushy.), black pepper, sweet onion, finely minced (i like to throw it in the food processor with the ham), light mayonnaise, sweet relish, mustard
    10 min, 6 ingredients
  • Cooking Light's Pulled Chicken Sandwiches Cooking Light's Pulled Chicken Sandwiches
    dark brown sugar, paprika, chili powder, cumin and
    16 More
    dark brown sugar, paprika, chili powder, cumin, ground chipotle chile pepper, salt, ground ginger, boneless skinless chicken thighs, canola oil (i used olive), chopped onion, dark brown sugar, chili powder, garlic powder, dry mustard, ground allspice, ground red pepper, ketchup, cider vinegar, molasses
    40 min, 20 ingredients
  • Open-Faced Tarragon-Shrimp Salad Sandwiches Open-Faced Tarragon-Shrimp Salad Sandwiches
    light mayonnaise, dried tarragon and
    6 More
    light mayonnaise, dried tarragon, fresh lemon juice (1 lemon), peeled and deveined cooked shrimp, sliced celery (about 3 large ribs), chopped green onions (about 2), sourdough bread, toasted, preshredded iceberg lettuce
    9 ingredients
  • Roasted Chicken-Provolone Grilled Cheese Sandwiches Roasted Chicken-Provolone Grilled Cheese Sandwiches
    light mayonnaise and
    5 More
    light mayonnaise, crusty chicago-style italian bread (about 1/2 inch thick ), reduced-fat provolone cheese (such as sargento), fresh baby arugula, very thinly sliced roasted skinless , boneless chicken breast, olive oil-flavored cooking spray
    21 min, 6 ingredients
  • Grilled Pimiento Cheese Sandwiches Grilled Pimiento Cheese Sandwiches
    diced pimiento, drained, reduced-fat mayonnaise and
    10 More
    diced pimiento, drained, reduced-fat mayonnaise, light sour cream, grated onion, worcestershire sauce, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, light white cheddar cheese, finely shredded, light white or wheat bread slices, tomatoes, sliced, light butter, melted, vegetable cooking spray
    26 min, 12 ingredients
  • Bacon-Egg-Arugula Sandwiches Bacon-Egg-Arugula Sandwiches
    hard-cooked large eggs, light mayonnaise and
    7 More
    hard-cooked large eggs, light mayonnaise, chopped pitted green olives, honey mustard, salt, black pepper, light white bread (such as nature s own), less-fat bacon slices, (such as gwaltney), cooked and cut in half, trimmed arugula or spinach
    35 min, 9 ingredients




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