Amount Per 1 Serving
Calories	132.73 Kcal (556 kJ)
Calories from fat	50.08 Kcal
		% Daily Value*
Total Fat	5.56g	9%
Cholesterol	15.67mg	5%
Sodium	711.29mg	30%
Potassium	135.62mg	3%
Total Carbs	9.8g	3%
Sugars	3.64g	15%
Dietary Fiber	0.36g	1%
Protein	10.52g	21%
Vitamin C	2mg	3%
Iron	0.1mg	0%
Calcium	11mg	1%

Amount Per 100 g
Calories	120.51 Kcal (505 kJ)
Calories from fat	45.47 Kcal
		% Daily Value*
Total Fat	5.05g	9%
Cholesterol	14.23mg	5%
Sodium	645.82mg	30%
Potassium	123.13mg	3%
Total Carbs	8.9g	3%
Sugars	3.3g	15%
Dietary Fiber	0.33g	1%
Protein	9.55g	21%
Vitamin C	1.8mg	3%
Iron	0.1mg	0%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tuna Salad Sandwich With Raisin Bread

Low-sodium tuna in water and 8 more..
Low Carb potato Salad

Head cauliflower, Hard-boiled egg, Chopped red onion and 6 more..
Bacon Cheeseburger MeatLoaf!

Bacon, Lean ground chuck or 1 1/2 lbs ground round and 10 more..
Crock Pot Cheeseburgers

Lean ground beef, Ground black pepper and 11 more..
Ribbon Sandwiches

Chopped cooked ham, Mayonnaise, Sweet pickle relish and 14 more..
No Relish Tartar Sauce - With Light Mayo

Light mayonnaise , your favourite and 7 more..
Oven-Fried Catfish Sandwiches

Light mayonnaise, Sweet pickle relish, Capers, chopped and 14 more..
South Carolina Smoked Pork Shoulder With Mustard Sauce

Dry mustard, Sweet paprika, Salt and 23 more..
Quick-and-Easy Tartar Sauce

Light mayonnaise, Sweet pickle relish, Fresh lemon juice
Ham and Cheese Mini's

Chopped ham, Onion, chopped and 6 more..

Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Ham Salad for Sandwiches

Cooked ham, finely chopped, Mayonnaise, Sweet relish and 3 more..
Paula Deen's Best Ham Salad Sandwich

Leftover ham , chopped in a food processor, Diced celery and 5 more..
Simple Crab Salad for Sandwiches

Fresh picked crabmeat and 3 more..
Egg Salad for Sandwiches and More

Hard-boiled eggs, cooled, peeled & chopped and 4 more..
Pesto Chicken Salad for Sandwiches

Chunk canned chicken, drained, Mayonnaise and 2 more..
Jude's Grilled Ham and Egg Sandwich

Sourdough bread, Shaved deli ham, Swiss cheese and 3 more..
Betsy's Really Good Tuna for Sandwiches

Tuna in vegetable oil, drained (packed in oil preferred f... and 7 more..
Amanda's Easy Egg Salad

Eggs, Stalk celery, diced, Green onions, finely chopped and 5 more..
Easy Corned Beef for Deli Sandwiches

Corned beef brisket, Beer, any kind, Pickling spices and 1 more..
Easy & Delicious Ham and Dijon Sandwiches

Sandwich buns, Swiss cheese, Sliced ham, Poppy seed and 4 more..