821 saltymikes gumbo Recipes

canola oil, divided, all-purpose flour, fat-free , less-sodium chicken broth, chopped onion, smoked ham, chopped, chopped green bell pepper, diced celery, dried thyme, garlic cloves, minced, fresh okra pods, sliced, water, ground red pepper, paprika, freshly ground black pepper, salt, ground allspice, diced tomatoes, drained, peeled and deveined large shrimp, chopped fresh flat-leaf parsley

italian sweet or spicy sausage, sliced, olive oil, onion, chopped (1/2 cup), stalk celery, chopped (1/2 cup), green bell pepper, cored, seeded, and chopped (1/2 cup), chicken broth, crushed tomatoes, frozen okra, all-purpose flour, salt, pepper, dried thyme, bay leaf, dried oregano, dried basil, creole (or old bay) seasoning, worcestershire sauce, scallions, finely chopped (1/2 cup), shrimp (peeled and deveined), cut into thirds, crabmeat, chopped fresh parsley

smoked sausage , cut into 1/2-inch-thick slices, vegetable oil, all-purpose flour, coarsely chopped onion, chopped celery, garlic cloves, pressed, green bell pepper, chopped, chicken broth, diced tomatoes, chopped cooked chicken, hot cooked rice

gourmet-blend mushrooms, vegetable oil, all-purpose flour, vegetable oil, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, chopped, bay leaves, salt, paprika, ground red pepper, chopped cooked chicken, chopped fresh oregano, fresh thyme leaves, chopped fresh parsley, chopped green onion, hot cooked rice

larage boneless chicken breast halves, salt and pepper, vegetable oil, smoked sausage cut into 1/4 inch slices, all-purpose flour, margarine, onion chopped, garlic mincee, green bell pepper seeded & chopped, stalk celery chopped, worchestershire sauce, flat leaf parsley, stems & leaves coarsely chopped, water, beef bouillon cubes, stewed tomatoes with juice, frozen sliced okra, green onions, white & green parts sliced, shrimp peeled & cooked

chopped, cooked ham, lean beef for stewing, cut into 1-inch cubes, onion, sliced, green pepper, seeded and finely chopped, chopped celery, chopped fresh parsley, whole tomatoes, undrained and chopped, water, sliced okra, bay leaf, salt, celery salt, pepper, hot cooked rice

frozen field peas with snaps, thawed, frozen vegetable gumbo mix, thawed, baby gold and white whole kernel corn, thawed, chicken bouillon granules, paprika, skinned, bone-in chicken thighs (about 2 1/2 lb.)

boneless veal cutlets, cut into 1-inch cubes, all-purpose flour, butter or margarine, onion, chopped, sliced okra or 2 (10-oz) packages frozen cut okra, tomatoes, peeled and chopped, green pepper, chopped, water, salt, pepper, dried parsley flakes, dried tarragon, dried chives, dried chervil, ground thyme

onion, chopped, stalk celery, chopped, garlic, minced, butter or margarine, whole tomatoes, undrained and chopped, frozen cut okra, thawed, bay leaf, salt, sugar, dried whole thyme, chili powder, pepper, lump crab meat, drained, hot cooked rice

unpeeled, medium-size fresh shrimp, okra gumbo freezer mix, chicken broth, diced tomatoes, pepper, hot cooked rice

skinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, dried whole thyme, dried whole oregano, pepper, bay leaves, no-salt-added chicken broth, no-salt-added tomato paste, smoked turkey sausage, sliced, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat)

dressed duckling, water, stalks celery, halved, bay leaves, onion, sliced, pepper, frozen cut okra, shortening, green onions, chopped, chopped chives

stewing hen, cut up, vegetable oil, all-purpose flour, chopped onion, water, salt, pepper, standard oysters, drained, chopped fresh parsley, chopped green onion tops, file powder, hot cooked rice

vegetable cooking spray, smoked turkey sausage, sliced, skinned, boned chicken breasts, all-purpose flour, vegetable oil, chopped celery, chopped onion, chopped green pepper, chopped green onions, garlic, minced, low-sodium worcestershire sauce, hot sauce, pepper, bay leaves, no-salt-added chicken broth, gumbo file (optional), cooked long-grain rice (cooked without salt or fat)

roux, chicken broth, chopped onions, chopped green onions, chopped celery, garlic cloves, chopped, diced tomatoes with green chiles, tomato sauce, frozen sliced okra (optional), unpeeled, medium sized fresh shrimp, lump crabmeat, chopped fresh parsley, file powder (optional), hot cooked rice

water, seafood seasoning, shrimp, bacon drippings, all-purpose flour, chopped onion, okra, sliced, chopped ham, whole tomatoes, undrained and finely chopped, chopped celery, chopped green pepper, lump crab meat, garlic, minced, salt, pepper, whole oregano, whole thyme, bay leaves, hot cooked rice

grain and wild rice mix (such as uncle ben s), links hot turkey italian sausage, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, all-purpose flour, cubed peeled sweet potato, dried thyme, dried oregano, fat-free , less-sodium chicken broth, diced tomatoes with green pepper and onion, undrained, bay leaf, chopped cooked dark-meat turkey, hot sauce

andouille sausage, sliced, vegetable oil, all-purpose flour, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, chicken broth, chopped cooked turkey, diced tomatoes, frozen whole-kernel corn, frozen sliced okra, no-salt-added cajun seasoning, dried thyme, pepper, hot cooked rice