201 salted sauce no cream Recipes
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ground turkey, diced onion and9 Moreground turkey, diced onion, del monte diced tomatoes , no salt added, del monte whole kernel corn , no salt added, drained, low-sodium kidney beans, drained, del monte tomato sauce , no salt added, chili powder, lime (optional), light sour cream (optional), cilantro (optional), salt and pepper to taste (optional)32 min, 12 ingredients
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uncooked penne pasta, fat-free cream cheese, cubed and13 Moreuncooked penne pasta, fat-free cream cheese, cubed, fat-free milk, frozen chopped spinach, thawed and squeezed dry, dried oregano, ground beef, garlic cloves, minced, picante sauce, no-salt-added tomato sauce, no-salt-added tomato paste, chili powder, ground cumin, shredded reduced-fat cheddar cheese, sliced ripe olives, drained, sliced green onions55 min, 15 ingredients
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Le Ruth's Vienne Saucecream, green onions, minced, mushrooms, sliced and6 Morecream, green onions, minced, mushrooms, sliced, butter (no substitutions), salt, white pepper, cayenne pepper, white wine (chardonnay or pinot grigio is wonderful, but whatever you have is fine), egg yolk, beaten lightly30 min, 9 ingredients
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No Salt Guacamole/Avocado Dipavocados, peeled & sliced, onion powder and4 Moreavocados, peeled & sliced, onion powder, romano tomato, chopped, sour cream, lemon juice, drop tabasco sauce20 min, 6 ingredients
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No-Bake Mexican Flan Cheesecakealmond toast cookies, sugar, butter, melted, honey and9 Morealmond toast cookies, sugar, butter, melted, honey, vanilla, unflavored gelatin, cream cheese, room temperature, sweetened condensed milk, cinnamon, salt, caramel sauce, raspberries , and mint sprigs for topping8 hour 25 min, 13 ingredients
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No Time to Wait Crock-Pot Lasagnalean ground beef, onion, chopped, garlic clove, minced and8 Morelean ground beef, onion, chopped, garlic clove, minced, salt, spaghetti sauce, wide egg noodles, cooked, ricotta cheese (or you can use cottage cheese or 8 oz of cream cheese), egg, dried oregano, mozzarella cheese, shredded (or you can use cheddar or a cheddar blend), parmesan cheese, grated5 hour 30 min, 11 ingredients
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No-Cook Cheddar Cheese Sauce Pastaheavy cream (at room temperature ), dijon mustard and6 Moreheavy cream (at room temperature ), dijon mustard, cayenne pepper (or to taste), salt (or to taste), extra-sharp cheddar cheese, grated (at room temperature ), pasta (ziti, rigati, fusilli, linguini or spaghetti), green onions, chopped (green tops only ) (optional), black pepper (optional)25 min, 8 ingredients
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Cream Sauce With Herbs and No Dairysilken tofu, soy milk, soy margarine, minced garlic and6 Moresilken tofu, soy milk, soy margarine, minced garlic, nutritional yeast, paprika, dried dill weed, salt-free herb and spice blend, water, cornstarch15 min, 10 ingredients
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Fiesta Beans and Ricewater, divided, grain brown rice, uncooked and15 Morewater, divided, grain brown rice, uncooked, canned vegetable broth, undiluted, sliced fresh mushrooms, chopped green pepper, ground cumin, dried oregano, paprika, salt, olive oil, chopped onion, garlic, minced, no-salt-added tomato paste, chili powder, no-salt-added tomato sauce, no-salt-added black beans, drained, nonfat sour cream17 ingredients
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Salmon, Chilled Asparagus Cream and Warm Olive Relishsalmon fillets (1 per person ), olive oil and24 Moresalmon fillets (1 per person ), olive oil, lemon, cut in slices, salt, pepper, green olives, chopped fine, kalamata olive, chopped fine (black olives are fine for this, 1 - 4oz can of pre-chopped is just about 1/4 cup which works great), celery, chopped fine, shallot, chopped fine, capers, fresh lemon juice, olive oil, fresh parsley, chopped fine, garlic, minced, dried oregano, salt (go light, olives and capers are y), pepper, asparagus , steamed until soft (i like 1 lb for 4 people, more or less depending on the serving size you want), scallions , rough chopped, sour cream (no no fat, low fat will work ok), milk, lemon juice, prepared horseradish sauce (more or less to taste), fresh dill, salt, pepper45 min, 26 ingredients
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Sarasota's Lite Catfish Cakes W/Mustard Sour Cream Saucesour cream (i like the less fat , i m not a fan of the no... and20 Moresour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges50 min, 21 ingredients
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Mediterranean Spinach Lasagnalasagna noodles, uncooked, vegetable cooking spray and15 Morelasagna noodles, uncooked, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped onion, no-salt-added tomato sauce, no-salt-added tomato paste, sliced ripe olives, drained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed, low-fat cottage cheese, nonfat cream cheese, softened, lemon juice, shredded part-skim mozzarella cheese, grated parmesan cheese17 ingredients
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Healthy Lemon Poached Salmon and a Cucumber Lemon Saucewhite wine, water, onion, sliced, mint leaves (torn) and20 Morewhite wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)35 min, 24 ingredients
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Cheesy Alfredo Sauce Supremeoil (not olive ), fresh minced garlic and7 Moreoil (not olive ), fresh minced garlic, cream cheese, cut up in small pieces and slightly softened, grated parmesan cheese, butter (no substitutes), whipping cream (unwhipped), milk , for thinning sauce, fresh ground black pepper (optional), salt (to taste) (optional)15 min, 9 ingredients
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Baby Sweet Potato Cakes With Sticky Caramel-Pecan Saucebutter, softened, domino granulated sugar and14 Morebutter, softened, domino granulated sugar, eggs, at room temperature, all-purpose flour, divided, baking soda, vanilla extract, salt, mccormick gourmet collection ground ginger, ground cinnamon, sweet potatoes, drained and mashed, buttermilk, crisco butter flavor no-stick cooking spray, chopped pecans, toasted, caramel-pecan sauce, vanilla ice cream (optional), heavy cream (optional)25 min, 16 ingredients
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Black-Eyed Pea Cakes With Adobo Creamnonfat sour cream and12 Morenonfat sour cream, adobo sauce (from the canned chipotles in ), no-salt added black-eyed peas, drained and rinsed, dry breadcrumbs, chopped onion, minced garlic, ground cumin, salt, ground black pepper, egg, lightly beaten, egg white, lightly beaten, olive oil, shredded monterey jack cheese10 min, 13 ingredients
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Ultimate Crab and Spinach Manicotti With Parmesan Cheese Saucebutter (no substitutes), flour, full-fat milk and13 Morebutter (no substitutes), flour, full-fat milk, half-and-half cream, grated parmesan cheese, salt and pepper, tabasco sauce, crabmeat, flaked (fresh or frozen ), frozen spinach (cooked and well drained , squeeze out moisture with hands), ricotta cheese, parmesan cheese (can use more to taste), green onions, chopped, egg, beaten, salt and pepper, shredded mozzarella cheese, for topping, manicotti, cooked to only firm-tender1 hour 25 min, 16 ingredients
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