1075 salt soups stews Recipes

fish, firm, white and diced, oil (optional if bacon has enough fat ), bacon, diced (or more ), onion, chopped, green bell pepper, chopped (capsicum), red bell pepper, chopped (capsicum), celery, chopped (optional), boiling water, potatoes, peeled and diced, thyme, basil, oregano, salt, tabasco sauce, tomato juice

ground cumin, navy beans, rinsed and drained, no-salt-added stewed tomatoes, reduced-sodium fat-free chicken broth, canned chipotle chile in adobo, finely chopped, chopped cooked chicken breasts (about 1/2 lb), olive oil, reduced-fat sour cream, chopped fresh cilantro

onion, quartered, celery ribs, carrots, garlic cloves, bay leaf, skinless chicken pieces, skin and visible fat removed, cold water, chicken broth, potatoes, quartered and sliced, carrots, sliced, stalk celery, sliced, onion, chopped, garlic cloves, minced, salt, black pepper, chicken , that you ve pulled from the bones, chicken bouillon , liquid bovril, frozen mixed vegetables, egg noodles

lean pork loin, trimmed and cut into 1 inch cubes, salt, water, dried ancho chiles, garlic cloves, dried oregano, yellow onion, diced, vegetable oil, hominy, drained, chicken broth, corn tortilla chips (optional for garnish ), diced avocado (optional for garnish ), sliced radish (optional for garnish ), lime wedge (optional for garnish )

fat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice

roma tomatoes, crushed, garbanzo beans, well rinsed, kidney beans, well rinsed, great northern beans, well rinsed, worcestershire sauce, saltine crackers, salt, fresh ground black pepper, powdered milk, half-and-half (half milk & half cream ), eggs, ground chuck, italian sausage (hot or mild ), olive oil, olive oil (again ), onion, chopped, green bell pepper, chopped, garlic cloves, minced, dried oregano, crumbled, crushed red pepper flakes, chicken stock

olive oil, onion, chopped, coarse minced chuck or 500 g topside mince, garlic, finely chopped, ground cumin, garlic peri-peri (or to taste), salt, fresh ground black pepper (1/2-1 tsp), dijon mustard, beef stock, red kidney beans, lime , juice of, fresh dill, chopped, fresh parsley, chopped, chopped italian tomatoes, tomato paste

ground beef, chopped onion, salt and pepper to taste, stewed tomatoes, frozen mixed vegetables, egg noodles, dried oregano

butter or 2 tbsp margarine, potatoes, cut to medium pieces, onion, carrots, chicken broth, pasta, instant rice, chicken meat, salt & pepper

lean boneless round steak , cut into 1-inch pieces, all-purpose flour, salt, vegetable cooking spray, no-salt-added stewed tomatoes, undrained, no-salt-added beef broth, frozen mixed vegetables, water, frozen chopped onion, pearl barley, salt-free herb -and-spice blend (mrs dash), salt, ground pepper

olive oil, onion, chopped, green pepper, chopped, carrots, chopped, stalks celery, chopped, poblano chiles , pepers chopped, garlic cloves, minced, mashed pumpkin, canned, diced tomatoes, chickpeas, drained, chicken stock, curry powder, paprika, cumin, coriander, bay leaves, salt and pepper

chicken tenders, salt and pepper, chorizo sausage, extra-virgin olive oil, garlic , smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, fire roasted ) chopped tomatoes (recommended: muir glen), dark red kidney beans, drained, hot sauce, chicken stock, red or blue) corn tortilla chips, monterey jack cheese , shredded

dried lentils, pearl barley, scallions, with 1/2 the green,sliced, stalks celery, sliced, no-salt-added stewed tomatoes, kielbasa, sliced (i used healthy choice), frozen vegetables (any kind. i ve used just corn, or the mixed, or chopped spinach), water, parsley, salt and pepper

chopped cassava, leaves, chopped spinach, eggplant, cabbage, tomatoes, green onions, cilantro, garlic, maggi seasoning, black pepper, garlic powder, seasoning salt, soup bones, peanut butter, palm oil

duck carcasses (about 4 lb), olive oil, salt, freshly ground black pepper, chopped onions, chopped carrots, chopped celery, head garlic, split in half, bay leaves, dry red wine, tomato paste, water, fresh thyme, fresh parsley, black peppercorns, duck stock, chopped onions, chopped carrots, chopped celery, bouquet garni

vegetable and sesame oil, garlic, minced, ground ginger (or quarter piece fresh ginger), chicken broth and water, grain rice, frozen chicken breasts , cut into strips, frozen petite peas, thawed, salt and freshly ground black pepper, lemon juice, chopped fresh parsley or cilantro for garnish, scallions, thinly sliced

green lentils, onion, finely chopped, garlic cloves, minced, carrot, grated, courgette, grated, dried mint, ras el hanout spice mix, olive oil, to fry, water, lamb stock cube or 1 beef stock cube, salt & pepper, bicarbonate of soda (if not soaking lentils), lamb or 4 pieces chicken, enough for your family, tomato puree (or paste)

stew meat, cubed, sea salt, fresh pepper, parsley, yellow onions, diced, potatoes, diced, carrots, sliced, cream of mushroom soup, tomato soup