467612 salt pepper skewers stir choy Recipes
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boneless skinless chicken breast, sliced, soy sauce, salt and16 Moreboneless skinless chicken breast, sliced, soy sauce, salt, pepper, cornstarch, cider vinegar, ketchup, sugar, water, star anise, canola oil, green bell pepper, sliced, red bell pepper, sliced, fresh grated ginger, chopped fresh garlic, shallot, chopped, mangoes, peeled,pitted,thinly sliced, toasted pecan halves, cilantro55 min, 19 ingredients
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zucchini, thinly sliced and12 Morezucchini, thinly sliced, lean beef (julienned or thinly sliced), salt, peanut oil or 1 tbsp sesame oil or 1 tbsp other oil, crushed garlic, salt and pepper, to taste, chopped green onion, toasted sesame seeds, sesame oil, soy sauce, ground red chili pepper, salt, shredded chili pepper, to garnish20 min, 13 ingredients
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beef flank steak or 1 lb boneless sirloin steak and16 Morebeef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, soy sauce, white pepper, tomatoes, green peppers, onion, chicken broth, cornstarch, soy sauce, sugar, vegetable oil, chopped gingerroot, ground garlic (i substitute with chopped garlic), vegetable oil45 min, 17 ingredients
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crabs or 15 pieces shell-on king prawns and11 Morecrabs or 15 pieces shell-on king prawns, garlic cloves, crushed & chopped, shallots, chopped, dried chilies, ginger, chopped, onion, chopped, coarse black pepper, cornflour, salt and pepper, to season, spring onions, chopped, lard or 3 tbsp vegetable oil, for stir frying, cooking oil , for deep frying15 min, 12 ingredients
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boneless skinless chicken thighs , cut into thin strips and19 Moreboneless skinless chicken thighs , cut into thin strips, green bell pepper , deseeded and cut into strips (1/2 big 1 or 1 medium one), red bell pepper , deseeded and cut into strips (1/2 big 1 or 1 medium one), sugar snap peas, garlic, chopped, sunflower oil, oyster sauce, cornflour, cold water, garlic granules, ground pepper, ground black pepper, chili powder (optional), onion salt, cornflour, ketchup, soy sauce, dry sherry, sunflower oil, mixed peppercorns, crushed (or just black pepplecorns)30 min, 20 ingredients
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Stir-Fried Lobster With Ginger and Spring Onionslobster (raw , crayfish) and14 Morelobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)25 min, 15 ingredients
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Stir Fry Crazy Spaghettispaghetti, chicken breast, bell pepper, white onion and7 Morespaghetti, chicken breast, bell pepper, white onion, shredded carrot, squash (diced into cubes ), broccoli, mushrooms, maui mountain teriyaki sauce or 8 oz marinade, butter (melted ), salt and pepper10 min, 11 ingredients
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Stir-Fry Chicken Tacosred bell peppers, fresh green chilies (anaheim) and9 Morered bell peppers, fresh green chilies (anaheim), fresh jalapeno chilies (1 oz prepared ), boneless skinless chicken breast, olive oil (not in original recipe, but this is how i made it), garlic cloves, minced, ground cumin (to taste), fresh cilantro, chopped, salt and pepper, flour tortillas, 6-7 inch warm, lime wedges and sour cream (to garnish)45 min, 11 ingredients
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Tofu and Shrimp Stir Fry, Xia Ren Dou Fusalt, pepper, shrimp, peeled and deviened, oil, divided and4 Moresalt, pepper, shrimp, peeled and deviened, oil, divided, garlic cloves, minced, divided, tofu, firm sliced in 16 pieces, chili pepper, red, sliced in thin rings, soy sauce20 min, 8 ingredients
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Stir Fry Shrimp in Tasty Egg Sauceshrimp (remove shell ), garlic cloves (minced ) and12 Moreshrimp (remove shell ), garlic cloves (minced ), white onion (diced ), green bell pepper (diced ), red bell pepper (diced ), carrot (chopped ), chicken bouillon cube, egg, oyster sauce, cornstarch, cooking oil, warm water, salt (to taste), pepper (to taste)30 min, 14 ingredients
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Stir Fry Sweet and Spicy Peachy Slawcoleslaw (i just used pre-packaged), scallion and10 Morecoleslaw (i just used pre-packaged), scallion, shallot, thin sliced, red pepper, thin sliced, peaches, diced (i used frozen as they were not in season, you can also use fresh, just peel), toasted pecans, red pepper flakes, sugar, white vinegar, salt, pepper, vegetable oil , to saute10 min, 12 ingredients
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Stir Fried Spinach With Baked Brie Cheese Saladripe medium tomatoes, seeded and cut into small dice and10 Moreripe medium tomatoes, seeded and cut into small dice, chopped sweet onions, chopped cilantro, salt & pepper, fresh baby spinach leaves, brie cheese, canola oil, olive oil, garlic, finely chopped, crushed dried red pepper flakes, salt & pepper20 min, 11 ingredients
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Stir-Fry Especialchicken (or uncooked shrimp peeled, or and shrimp both) and17 Morechicken (or uncooked shrimp peeled, or and shrimp both), dried shiitake mushroom (reconstituted, drained, and roughly chopped ), spinach (thawed and drained ), scallion (chopped ), celery (sliced ), red bell pepper (sliced ), jalapeno pepper (seeded and chopped ), water chestnuts (sliced ), garlic cloves (minced ), fresh ginger (grated ), cornstarch, rice wine, soy sauce (or tamari), peanut oil, sesame oil, salt, pepper, white rice (steamed )45 min, 18 ingredients
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Stir-Fried Chicken and Chili Tacosred bell peppers (about 12 oz. total ) and14 Morered bell peppers (about 12 oz. total ), fresh anaheim chilies (california or new mexico, about 8 oz. total ), fresh jalapeno chilies (3 to 4 oz. total ), boneless skinless chicken breasts, salad oil, onion, thinly sliced (about 8 oz.), garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, warm corn tortillas (6 or 7 in . round) or 12 low-fat flour tortillas (6 or 7 in. round), lime wedge, salsa, plain nonfat yogurt30 min, 15 ingredients
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Stir-Fried Asian Tofu (Michele Urvater)firm tofu, drained and weighted for 30 minutes and14 Morefirm tofu, drained and weighted for 30 minutes, grated tangerine or lemon zest, orange juice, salt and pepper, hoisin sauce, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, vegetable and sesame oil, garlic, minced, quarter-size piece fresh ginger, minced, mushrooms, stemmed and thinly sliced mushrooms, broccoli florets, salt and crushed red pepper50 min, 15 ingredients
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Stir-Fried Chicken with Broccoli, Water Chestnuts and Peppers (Emeril Lagasse)peanut oil, minced garlic, minced ginger and11 Morepeanut oil, minced garlic, minced ginger, minced green onion bottoms, boneless, skinless chicken breasts, diced into 1-inch cubes, julienned red bell peppers, water chestnuts, blanched broccoli florets, soy sauce, toasted sesame oil, chicken stock, cornstarch slurry, salt and pepper, steamed rice , for serving40 min, 14 ingredients
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