391 salt free tortillas Recipes

  • Barbecued Chicken Tostados Ww 8 Pts
    boneless skinless chicken thighs, barbecue sauce and
    13 More
    boneless skinless chicken thighs, barbecue sauce, green chilies, chopped and drained, tomatoes, seeded and diced, red onion, minced, chopped fresh cilantro, garlic clove, minced, red wine vinegar, olive oil, salt, fat free tortillas, fat-free refried beans, canned, scallions, finely chopped, reduced-fat monterey jack cheese, shredded, light sour cream
    45 min, 15 ingredients
  • Turkey Tacos
    ground turkey, tomato paste, salsa, chopped cilantro, salt and
    6 More
    ground turkey, tomato paste, salsa, chopped cilantro, salt, flour tortillas (6 inch), butter, all-purpose flour, salt, milk, fat-free sour cream
    11 ingredients
  • Pork Soft Tacos
    olive oil, sliced white mushrooms, onion, finely chopped and
    6 More
    olive oil, sliced white mushrooms, onion, finely chopped, pork tenderloin, chopped, salt, cumin seed, salsa, fat free tortillas, shredded monterey jack pepper cheese
    20 min, 9 ingredients
  • Salsa Guacamole
    ripe avocados, halved, pitted and peeled, lemon juice and
    5 More
    ripe avocados, halved, pitted and peeled, lemon juice, salsa, green onions, finely chopped, salt or -free seasoning blend, garlic powder, tortilla chips
    10 min, 7 ingredients
  • Swiss Enchiladas
    onions, chopped, roasted chicken breast, chopped and
    9 More
    onions, chopped, roasted chicken breast, chopped, garlic cloves, minced, diced green chilies, undrained, petite diced tomatoes, undrained, low-fat milk, all-purpose flour, salt, fat free tortillas, swiss cheese, shredded and divided, cumin (optional)
    55 min, 12 ingredients
  • California Wraps
    tomato, seeded and diced, sliced green onions with tops and
    9 More
    tomato, seeded and diced, sliced green onions with tops, ripe avocado, reduced-fat sour cream, lemon juice, salt, fat free tortillas, lettuce leaves, sliced reduced-fat deli smoked turkey, salad mixed sprouts, shredded reduced-fat cheddar cheese
    20 min, 11 ingredients
  • Vegetarian Fajitas
    olive oil, red wine vinegar, dried oregano and
    14 More
    olive oil, red wine vinegar, dried oregano, chili powder (we prefer a hot 1), crushed garlic cloves, salt and pepper, white sugar (splenda can be used), jalapeno, chopped (optional), zucchini , julienned, yellow squash , julienned, onion, sliced thin, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, corn (i used frozen, canned can be used), black beans, drained, fat free tortillas
    45 min, 17 ingredients
  • Sweet and Saucy Tacos
    ground beef (we buy a local grass fed beef or buffalo but... and
    7 More
    ground beef (we buy a local grass fed beef or buffalo but ground turkey is good, too), onion, minced, minced garlic, chili sauce , 8 to 12 oz (read recipe introduction), cranberry sauce, salt-free taco seasoning mix , to taste, flour tortillas (for fun i used mini taco shells) or 12 corn taco shells (for fun i used mini taco shells), shredded cheddar cheese , fresh cilantro, shredded lettuce, crema mexicana (can substitute other cheese varieties ( queso fresco, cotija, etc.) or sour cream
    33 min, 8 ingredients
  • Healthy Southwest Lasagna #RSC Healthy Southwest Lasagna #RSC
    reynolds wrap foil, lean ground turkey (99%/1%) and
    19 More
    reynolds wrap foil, lean ground turkey (99%/1%), turkey bacon, chopped, tomatoes, cut into quarters, red bell pepper , ribs and seeds removed, fresh corn (previously roasted or boiled. frozen is ok, too), fat free cream cheese, low-fat monterey jack cheese, black beans, fat free tortillas, salsa verde (only 1/4-1/2 cup is needed) or 6 oz green enchilada sauce (only 1/4-1/2 cup is needed), sazon con azafran seasoning, garlic powder, salt (or to taste), black pepper, black pepper, cumin, cayenne pepper (or flakes ), fresh cilantro, chopped or 1 tbsp dried cilantro, water, water
    40 min, 21 ingredients
  • Lite and Creamy Chicken Tortilla Soup Lite and Creamy Chicken Tortilla Soup
    diced tomatoes with green chilies, fat-free chicken broth and
    8 More
    diced tomatoes with green chilies, fat-free chicken broth, fat-free refried beans, whole kernel corn, cooked chicken breasts, shredded, chili powder, salt, cumin, garlic powder, cayenne pepper
    20 min, 10 ingredients
  • Spicy Chicken Sandwiches with Cilantro-Lime Mayo Spicy Chicken Sandwiches with Cilantro-Lime Mayo
    reduced-fat mayonnaise, chopped fresh cilantro and
    12 More
    reduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, garlic clove, minced, egg whites, lightly beaten, hot pepper sauce (such as tabasco), dried oregano, salt, skinless, boneless chicken breast halves, gluten-free tortilla chips (about 6 cups), olive oil, gluten-free sandwich rolls, thick) slices red onion, lettuce leaves
    14 ingredients
  • Taco Salad Taco Salad
    chopped onion, minced garlic (about 1 clove) and
    6 More
    chopped onion, minced garlic (about 1 clove), salt-free mexican seasoning, enchilada sauce, no-salt-added whole-kernel corn, drained, iceberg lettuce, chopped tomato (about 2 medium), coarsely crushed no-oil baked tortilla chips
    21 min, 9 ingredients
  • Fabulous Fajitas Fabulous Fajitas
    beef top sirloin steak , cut into thin strips and
    11 More
    beef top sirloin steak , cut into thin strips, vegetable oil, lemon juice, garlic clove, minced, ground cumin, salt-free seasoning blend, chili powder, crushed red pepper flakes, green pepper , julienned, onion , julienned, flour tortillas (8 inches), shredded cheddar cheese , salsa, sour cream, lettuce and tomatoes, optional
    20 min, 12 ingredients
  • Philly-Style Wrap Philly-Style Wrap
    yellow onion, sliced, fresh mushrooms, sliced and
    6 More
    yellow onion, sliced, fresh mushrooms, sliced, lean ground beef or 1 lb 96%, salt, pepper, pepper sauce, reduced-fat provolone cheese, sliced thin, fat free tortillas
    30 min, 8 ingredients
  • Chicken Quesadillas Chicken Quesadillas
    chicken breast tenders, chopped and
    7 More
    chicken breast tenders, chopped, salt-free mexican seasoning, olive oil, frozen chopped onion, flour tortillas, shredded reduced-fat cheddar or part-skim mozzarella cheese, salsa
    8 ingredients
  • Slow-Cooker Fajitas Slow-Cooker Fajitas
    flank steak, cut into 6 pieces, frozen chopped onion and
    8 More
    flank steak, cut into 6 pieces, frozen chopped onion, green bell pepper, sliced, jalapeno pepper, seeded and sliced, bottled minced garlic, salt-free mexican seasoning, diced tomatoes and green chiles, drained, flour tortillas, low-fat sour cream, salsa (optional)
    10 ingredients
  • Black Bean Burritos Black Bean Burritos
    canned black beans, undrained and
    9 More
    canned black beans, undrained, salt-free herb -and-spice blend, ground cumin, ground red pepper, cooked long-grain rice (cooked without salt or fat), green leaf lettuce leaves, flour tortillas, shredded reduced-fat monterey jack cheese, minced green onions, no-salt-added mild salsa
    10 ingredients
  • Turkey Enchilada Soup Turkey Enchilada Soup
    salsa con queso, black beans, cilantro, diced tomatoes and
    9 More
    salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice
    13 ingredients




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