870 salt free cooking chicken Recipes

  • Chicken Salad Supreme
    chicken, diced, cooked, skinless, diced celery and
    7 More
    chicken, diced, cooked, skinless, diced celery, sliced white seedless grapes, almonds, toasted, curry powder, fat-free mayonnaise, plain fat-free yogurt, salt, pepper
    15 min, 9 ingredients
  • Low-Fat Chicken Pot Pie
    reduced-fat reduced-sodium condensed cream of mushroom so... and
    12 More
    reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese
    58 min, 13 ingredients
  • Apple Chicken Quesadillas
    tart apples, sliced, diced cooked chicken breast and
    10 More
    tart apples, sliced, diced cooked chicken breast, shredded fat-free cheddar cheese, shredded part-skim mozzarella cheese, fresh or frozen corn, thawed, chopped fresh tomatoes, chopped onion, salt, flour tortillas (8 inches), warmed, shredded lettuce, salsa, fat-free sour cream
    25 min, 12 ingredients
  • Easy Lighter Chicken Pot Pie
    double crust pie crust, le sueur peas, drained and
    8 More
    double crust pie crust, le sueur peas, drained, diced potatoes, drained, corn, drained, chopped onion, celery ribs, finely chopped, fat-free cream of mushroom soup, fat-free half-and-half, cooked chicken, diced, salt and pepper
    1 hour , 10 ingredients
  • Chicken and Creamy Spinach Crustless Quiche
    chicken breast, cooked and shredded and
    10 More
    chicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream
    55 min, 11 ingredients
  • Baked Chicken Soup
    butter (or margarine), all-purpose flour and
    11 More
    butter (or margarine), all-purpose flour, chicken broth (reduced sodium or fat free is fine), cooked chicken, shredded, salt , to taste, pepper , to taste, garlic powder, italian salad dressing mix, milk (2% and skim work fine), lemon juice, white wine, fresh parsley (1 small bunch, coarsely chopped ) (optional), grain rice, cooked
    45 min, 13 ingredients
  • Spinach Chicken Manicotti
    onion, chopped, olive oil, garlic clove, minced and
    18 More
    onion, chopped, olive oil, garlic clove, minced, diced cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, diced fully cooked lean ham, grated parmesan cheese, egg whites, dried basil, pepper, ground nutmeg, uncooked manicotti shells, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, salt, ground nutmeg, pepper, cayenne pepper, grated parmesan cheese
    35 min, 21 ingredients
  • Chunky Chicken-Barley Soup
    chopped onion, chopped carrot, chopped celery and
    9 More
    chopped onion, chopped carrot, chopped celery, garlic cloves, minced, olive oil, low-sodium, fat-free chicken broth, water, salt, dried thyme, pepper, chopped cooked chicken, uncooked quick-cooking barley
    55 min, 12 ingredients
  • Harvest Corn Chicken Chowder
    chopped onion, chopped sweet red pepper, olive oil and
    14 More
    chopped onion, chopped sweet red pepper, olive oil, cubed fully cooked ham, garlic cloves, minced, water, cubed red potatoes, fresh or frozen corn, reduced-sodium chicken bouillon granules, dried thyme, poultry seasoning, salt, pepper, cubed cooked chicken breast, fat-free evaporated milk, milk, divided, king arthur unbleached all-purpose flour
    20 min, 17 ingredients
  • Makeover Curried Chicken Rice Soup
    butter, cubed, carrots, finely chopped and
    10 More
    butter, cubed, carrots, finely chopped, celery ribs, finely chopped, onion, finely chopped, king arthur unbleached all-purpose flour, seasoned salt, curry powder, fat-free evaporated milk, half-and-half cream, reduced-sodium chicken broth, cubed cooked chicken breast, cooked brown rice
    15 min, 12 ingredients
  • Broccoli Chicken Casserole Broccoli Chicken Casserole
    uncooked yolk-free noodles, cubed cooked chicken breast and
    9 More
    uncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional
    50 min, 11 ingredients
  • Broccoli Chicken Casserole Broccoli Chicken Casserole
    uncooked yolk-free noodles, cubed cooked chicken breast and
    9 More
    uncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional
    50 min, 11 ingredients
  • Spicy Barbecue Chicken Soup Spicy Barbecue Chicken Soup
    chopped onion (about 1 medium), chili powder, curry powder and
    10 More
    chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream
    22 min, 14 ingredients
  • Lite and Creamy Chicken Tortilla Soup Lite and Creamy Chicken Tortilla Soup
    diced tomatoes with green chilies, fat-free chicken broth and
    8 More
    diced tomatoes with green chilies, fat-free chicken broth, fat-free refried beans, whole kernel corn, cooked chicken breasts, shredded, chili powder, salt, cumin, garlic powder, cayenne pepper
    20 min, 10 ingredients
  • Reduced Fat Cream of Artichoke, Chicken and Mushroom Soup Reduced Fat Cream of Artichoke, Chicken and Mushroom Soup
    artichoke hearts, rotisserie-cooked chicken , diced meat and
    11 More
    artichoke hearts, rotisserie-cooked chicken , diced meat, fresh mushrooms, sliced, green onion, olive oil, flour, fat-free half-and-half or 2 cups milk, fat free chicken broth, salt, minced garlic clove, white wine, black pepper , to taste, nutmeg
    1 hour 5 min, 13 ingredients
  • Curried Chicken Salad Curried Chicken Salad
    fat-free sour cream, fat-free mayonnaise and
    10 More
    fat-free sour cream, fat-free mayonnaise, ground curry power, garlic clove, pressed, salt, diced celery, granny smith apple, cored and chopped, chopped red onion, diced cooked chicken, sweetened dried cranberries, toasted sliced almonds or cashews, chopped (optional), serve with lettuce wrap (bibb lettuce leaves). or bread of your choice.
    20 min, 12 ingredients
  • Creamy Chicken-and-Rice Casserole Creamy Chicken-and-Rice Casserole
    grain and wild rice mix and
    10 More
    grain and wild rice mix, salt-free herb -and-spice seasoning, skinned and boned chicken breast halves, cut into small pieces, vegetable cooking spray, sweet onion, chopped, fat-free cream of mushroom soup, undiluted, sliced water chestnuts, drained, nonfat sour cream, roasted red bell peppers, drained and chopped, pepper, shredded reduced-fat sharp cheddar cheese
    11 ingredients
  • Organic Chicken-and-White-Bean Stew with Spinach and Slow-Roasted Tomatoes Organic Chicken-and-White-Bean Stew with Spinach and Slow-Roasted Tomatoes
    roma tomatoes, halved , seeds and inner flesh removed and
    15 More
    roma tomatoes, halved , seeds and inner flesh removed, olive - or vegetable-oil cooking spray, extra-virgin olive oil, chopped fresh thyme, salt, freshly ground black pepper, thick-cut bacon, diced, chopped onion, garlic, minced, chopped carrots, chopped celery, great northern beans, rinsed and drained, lower-sodium fat-free chicken broth, preferably organic, whole cooked chicken breasts (from 2 rotisserie chickens, preferably organic), boned, skin removed, cut into 1 1/2-inch-by-1/4-inch pieces, chopped shallots, baby spinach
    16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top