216 salt free chili sauce Recipes

  • Spicy Chicken and Peppers
    boneless skinless chicken breasts , cut into 1-inch strips and
    13 More
    boneless skinless chicken breasts , cut into 1-inch strips, julienned green peppers, chopped onion, garlic cloves, minced, olive oil, tomato sauce, diced tomatoes, drained, sugar, chili powder, salt, pepper, cooked yolk-free noodles, fresh parsley
    25 min, 14 ingredients
  • Lite Chicken Tortilla Soup
    olive oil, chopped onion, garlic cloves, minced and
    13 More
    olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream
    1 hour , 16 ingredients
  • Black Bean and Tortilla Bake
    garlic clove, minced, chopped onion, chopped tomato and
    9 More
    garlic clove, minced, chopped onion, chopped tomato, chopped green onion, chili powder, cumin powder, tomato sauce, black beans, rinsed and drained, chopped cilantro, salt and pepper, soft corn tortillas, low-fat cheddar cheese, shredded , reserve 2 tbsp (i used fat free)
    35 min, 12 ingredients
  • Spicy Almond-Pumpkinseed Snack Mix
    gluten-free crispy rice cereal squares (such as rice chex) and
    11 More
    gluten-free crispy rice cereal squares (such as rice chex), salted roasted whole pumpkinseeds, almonds, canola oil, chili powder, worcestershire sauce, prepared mustard, spanish smoked paprika, ground cumin, ground red pepper, salt
    12 ingredients
  • Coriander (Cilantro) Fish Ball Soup
    fat-free chicken stock and
    17 More
    fat-free chicken stock, cm piece fresh ginger, peeled, sliced, whole star anise, soy sauce, brown sugar, green chili, divided, garlic clove, boneless white fish fillets, skin removed, roughly chopped, fresh coriander leaves, chopped, grated lime zest, garlic clove, crushed, salt and pepper, dried rice-stick noodles (pad thai), head of broccoli, cut into small florets, snow peas, trimmed, asparagus , woody ends removed, cut in half, fresh coriander leaves, to serve, lime wedge, to serve
    35 min, 18 ingredients
  • Chicken Makhani (Indian Butter Chicken)
    cooked white rice, vegetable oil or 1 tbsp canola oil and
    14 More
    cooked white rice, vegetable oil or 1 tbsp canola oil, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into bite-size pieces, chopped medium-large onion, grated gingerroot, minced garlic, garam masala, chili powder, ground cumin, ground red pepper, tomato sauce, nonfat sour cream (not sweetened ) or 1 (12 oz) can fat-free evaporated milk (not sweetened), butter or 2 tsp buds, lemon juice, bay leaf, salt and black pepper
    30 min, 16 ingredients
  • Rubbed Flank Steak with Horseradish Cream
    flank steak, rye or bourbon whiskey, low-sodium soy sauce and
    11 More
    flank steak, rye or bourbon whiskey, low-sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    14 ingredients
  • Cornflake Ranch Chicken Fingers or Breasts
    chicken tenders, uncooked, fat free ranch dressing and
    8 More
    chicken tenders, uncooked, fat free ranch dressing, skim milk, hot sauce (to taste), corn flake crumbs, garlic powder, onion powder, chili powder, salt and pepper, cayenne pepper
    25 min, 10 ingredients
  • Spicy Tortilla Soup with Shrimp and Avocado
    olive oil, prechopped onion, prechopped celery and
    14 More
    olive oil, prechopped onion, prechopped celery, chopped carrot, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, minced garlic, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, no-salt-added fire-roasted diced tomatoes, undrained, peeled and deveined medium shrimp, fresh lime juice, salt, lightly crushed baked tortilla chips (about 1 oz), diced avocado (about 1/2 lb), fresh cilantro leaves (optional)
    17 ingredients
  • Stove Top Barbecue Lentils Stove Top Barbecue Lentils
    olive oil, red onion, chopped, garlic, minced and
    9 More
    olive oil, red onion, chopped, garlic, minced, chili powder, mustard powder, fat free chicken broth or 2 cups vegetable broth, tomato sauce, balsamic vinegar, dijon mustard, agave nectar or 2 tbsp honey, brown lentils, rinsed, salt and pepper
    40 min, 12 ingredients
  • Oven Burritos Healthy Version Oven Burritos Healthy Version
    flour, baking powder, salt, butter, warm water and
    8 More
    flour, baking powder, salt, butter, warm water, ground beef or 1 lb turkey, onion, fat-free refried beans, dry enchilada mix, tomato sauce, water, cheddar cheese, grated, diced mild green chilies (optional)
    3 hour , 13 ingredients
  • Buffalo Turkey Burgers for Two Buffalo Turkey Burgers for Two
    louisiana-style hot sauce, divided, ground cumin and
    9 More
    louisiana-style hot sauce, divided, ground cumin, chili powder, garlic clove, minced, salt, pepper, lean ground turkey, whole wheat hamburger buns, split, shredded lettuce, celery rib, chopped, fat-free blue cheese salad dressing
    25 min, 11 ingredients
  • Spice-Rubbed Flank Steak With Horseradish Cream Spice-Rubbed Flank Steak With Horseradish Cream
    flank steak (1 1/2 lb), bourbon, low sodium soy sauce and
    11 More
    flank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    36 min, 14 ingredients
  • Sunset Chicken with Grilled Vegetable-Rice Pilaf Sunset Chicken with Grilled Vegetable-Rice Pilaf
    fresh lime juice (about 4 limes), hot sauce and
    16 More
    fresh lime juice (about 4 limes), hot sauce, garlic cloves, minced , or 1 1/2 tsp bottled minced garlic, skinned, boned chicken breast halves, golden raisins, fat-free , less-sodium chicken broth, uncooked basmati or long-grain rice, chili powder, ground cumin, salt, black pepper, remaining ingredients, onion, cut into 12 wedges, red bell pepper, green bell pepper, chopped cashews, olive oil
    18 ingredients




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