116 salt free cereal Recipes

  • Easy Gluten Free Chicken Parmesan
    chicken breast and
    10 More
    chicken breast, chex cereal (make sure you re using rice or corn, gf), parmesan cheese, divided, egg, garlic powder, paprika, cayenne, black pepper, salt, spaghetti sauce
    45 min, 11 ingredients
  • Gluten Free Carrot Cake Doughnuts
    ground flax, water, brown rice flour, chickpea flour and
    17 More
    ground flax, water, brown rice flour, chickpea flour, arrowroot starch, guar gum, generous 1/2 tsp baking powder, cinnamon, nutmeg, ginger, salt, ground pecans, cream of brown rice cereal, fine cornmeal, unsweetened almond milk, brown sugar, maple syrup, light olive oil, vanilla, grated carrot (1 large), shredded unsweetened coconut
    21 ingredients
  • Low-Fat (Or Fat-Free) Banana-Crunch Muffins
    all-purpose flour and
    9 More
    all-purpose flour, wheat and barley cereal, nuggets (i substituted 1/2 cup oatmeal here since i didn tsp have this ingredient), sugar, baking powder, baking soda, salt, ripe bananas, mashed (about a cup), plain nonfat yogurt, egg substitute (i didn tsp have these either so i used 1/4 cup of eggs(about an egg and a half), vanilla extract
    30 min, 10 ingredients
  • Asian Party Mix
    crispy corn cereal squares (such as corn chex) and
    15 More
    crispy corn cereal squares (such as corn chex), crispy rice cereal squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, lightly salted dry-roasted peanuts, unsalted butter, sugar, curry powder, low-sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper
    16 ingredients
  • Littlemafia's Asian Snack Mix
    crispy corn flakes cereal (such as corn chex) and
    15 More
    crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper
    45 min, 16 ingredients
  • Too-Good-To-Deny Pumpkin Pie
    fiber 1 cereal (original) and
    12 More
    fiber 1 cereal (original), light whipped butter (or light buttery spread, like brummel & brown, melted and mixed with 1 oz. water), splenda no calorie artificial sweetener, granulated, cinnamon, pumpkin puree (not pumpkin pie filling), fat-free evaporated milk, splenda granular, no calorie artificial sweetener, fat free egg substitute (like egg beaters), sugar-free maple syrup, pumpkin pie spice, cinnamon, salt, fat-free whipped topping (optional)
    1 hour , 13 ingredients
  • Morning Glory Breakfast Bars
    all-bran cereal (all-bran or 100% bran cereal) and
    11 More
    all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey
    30 min, 12 ingredients
  • Fat Free Banana Granola Bars Fat Free Banana Granola Bars
    smuckers baking healthy oil & shortening, vanilla and
    11 More
    smuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas
    35 min, 13 ingredients
  • Crispy Cheese-Filled Chicken Crispy Cheese-Filled Chicken
    skinned chicken breast halves and
    7 More
    skinned chicken breast halves, reduced-fat extra-sharp cheddar cheese, dijon mustard, crushed corn flakes cereal, salt-free spicy pepper seasoning, dried parsley flakes, nonfat buttermilk, vegetable cooking spray
    1 hour 19 min, 8 ingredients
  • Fat Free Banana Crunch Muffins Fat Free Banana Crunch Muffins
    whole wheat flour, white flour, grape-nuts cereal, sugar and
    6 More
    whole wheat flour, white flour, grape-nuts cereal, sugar, baking soda, baking powder, salt, vanilla, egg substitute, mashed bananas
    40 min, 10 ingredients
  • Dairy-Free Vegan Cranberry Muffins Dairy-Free Vegan Cranberry Muffins
    white flour, baking powder, cinnamon and
    8 More
    white flour, baking powder, cinnamon, rice milk or 2/3 cup soymilk, loosely chopped fresh cranberries, sugar, unsweetened applesauce, oil (i used canola), salt, paper baking cup, granola cereal (i used cascadian farm organic oats and honey. a good alternate is zoe s apple cinnamon granola cerea)
    35 min, 11 ingredients
  • Super Easy Sugar-Free Granola Cereal Super Easy Sugar-Free Granola Cereal
    old fashioned oats, wheat germ, pecans, chopped, salt and
    6 More
    old fashioned oats, wheat germ, pecans, chopped, salt, artificial sweetener (e.g., splenda ), cinnamon, honey, oil, water, dried blueberries
    50 min, 10 ingredients
  • Malt-O-Meal's Magic Muffins (Sugar-Free) Malt-O-Meal's Magic Muffins (Sugar-Free)
    all-purpose flour, malt-o-meal original hot cereal and
    7 More
    all-purpose flour, malt-o-meal original hot cereal, splenda sugar substitute, milk, vegetable oil, egg, baking powder, salt, vanilla
    28 min, 9 ingredients
  • Raw Vegan  Toasted  Apple Cinnamon Cereal (Dehydrator) Raw Vegan Toasted Apple Cinnamon Cereal (Dehydrator)
    apple, diced, gluten free oats or 1 cup sprouted quinoa and
    12 More
    apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice
    24 hour 10 min, 14 ingredients
  • Flaxseed Morning Glory Muffins Flaxseed Morning Glory Muffins
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat and
    11 More
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat, flaxseed, ground, apple, chopped, brown sugar, carrot, finely shredded, coconut, flaked, baking powder, cinnamon, ground, salt, egg beaters , fat-free, oil , canola, vanilla
    14 ingredients
  • Waste-Not Oatmeal Waste-Not Oatmeal
    quick oats, puffed rice cereal (or wheat or kashi) and
    8 More
    quick oats, puffed rice cereal (or wheat or kashi), leftover cereal, water, soymilk, salt, fat-free margarine, splenda sugar substitute, cinnamon (optional), vanilla extract (optional) or 1/4 tsp maple extract (optional)
    3 min, 10 ingredients
  • Guiltless Buffalo Chicken Guiltless Buffalo Chicken
    boneless skinless chicken breasts , cut into 10 nugget-sh... and
    8 More
    boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, all-bran cereal, finely crushed (fiber 1 preferred), fat-free potato chips (pringles preferred, approximately 14 chips) or 1 oz pringles fat free barbecue potato crisps, finely crushed (pringles preferred, approximately 14 chips), hot pepper sauce (frank s red hot preferred), onion powder, garlic powder, cayenne pepper, black pepper, salt , to taste
    30 min, 9 ingredients
  • Sweet Potato-Bran Muffins Sweet Potato-Bran Muffins
    shreds of wheat bran cereal (such as all-bran) and
    15 More
    shreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins
    16 ingredients




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