400397 salt cholesterol veg curry Recipes

chicken stock, sliced green onions, carrots, chopped, zucchini, cut into bite size pieces, dried brown lentils, rinsed and drained, grated fresh ginger, curry powder, ground cumin, ground red pepper, snipped cilantro, sour cream (optional), cubed lamb , precooked

chicken broth, tomato puree, dry sherry, soy sauce, sesame oil, unsalted butter, garlic cloves, minced, minced fresh ginger, curry powder, white rice, diced carrot, raisins, sliced scallion

green prawns (raw ), lime , juice of, olive oil, onion, chopped, chopped chives, shallot, spring onion, tomatoes, peeled & chopped, curry powder, fish stock, butter, flour, pineapple

instant brown rice, chopped onion, stalk celery, sliced thin, fresh mushrooms , coursely chopped, chopped broccoli (fresh or frozen ), chopped roasted almonds, curry , according to taste, white pepper, cream of celery soup, cream of mushroom soup (i use low sodium, low fat ), water or 1 3/4 cups broth, chopped leftover turkey, buttered bread crumbs, fresh grated parmesan cheese, sliced almonds

nonfat plain yogurt, low-fat mayonnaise, curry powder, cooked chicken breasts, cubed, pear, diced, stalk celery, finely diced, dried cranberries, almonds, toasted, whole wheat pita bread, cut in half, mixed sprouts

oil, onion, diced, garlic, minced, curry powder, water, potatoes, diced, yellow split peas, spinach

butter, onion, peeled & chopped, stalks celery , cut into 1/4 inch pieces, apples, cored,peeled and thinly sliced, water, flour, curry powder, chicken bouillon cube, raw shrimp, peeled & deveined

chopped onion, lemon juice, salad oil, olives, drained, curry powder

shrimp (small or chopped ), mussels (shelled , mussel meat only), octopus (cut into bite-sized bits), squid (cut into bite-sized bits), rice vinegar, fish sauce, hoisin sauce, red curry paste, garlic hot pepper sauce, rice noodles (flat , linguine style), peanut oil, frozen sweet peas, chives (chopped )

broccoli, chopped, spanish onion, chopped, butter (preferably unsalted ), granny smith apple, peeled and chopped, chicken broth, curry (or to taste)

oil, for deep-frying, cream cheese, wonton wrappers, chopped scallions , both white and green parts, curry powder, whole egg, beaten, sweet and sour sauce, for dipping

light mayonnaise, mango chutney, curry powder (or paste), cooked chicken, finely diced (or a 350 g can), apple, finely diced, radish, finely diced, green onions, finely diced, pita pockets, leaves lettuce

mayonnaise, curry powder, soy sauce, white vinegar, worcestershire sauce

carrots, sliced (6 cups), butter, mcintosh apples, peeled,coarsely chopped, raisins, curry powder, celery seed, nutmeg, white wine, almonds

green onions, finely chopped, light cream cheese, softened, flaked tuna in water (drained ), curry powder, cumin, hot pepper sauce, chopped fresh parsley

cubed cooked chicken, chopped walnuts, chopped celery, grated onions, mayonnaise, sour cream, curry powder, lettuce leaf, plain croissants, split

olive oil , plus, olive oil, divided, onion, diced, curry powder, boneless skinless chicken breast halves, cut crosswise into 1/2 inch strips, raw long grain white rice, cooked and cooled to make 4 cups, frozen baby peas, thawed, roasted red peppers, drained and chopped, golden raisins or 1/2 cup currants, fresh cilantro, chopped, white wine vinegar, ground cumin