442795 salt cholesterol cheats chicken Recipes

eggplant, sliced into rounds, salt, skinless, boneless chicken breast halves , cut into cubes, garlic, minced, soy sauce, canola oil, mushrooms, sliced, ground black pepper, spinach

water, flour, yeast, salt, olive oil, chicken breast, broccoli, chopped, mozzarella cheese, shredded, garlic

garlic cloves, finely grated, grated peeled ginger, ground turmeric, garam masala, ground coriander, ground cumin, whole-milk yogurt (not greek), kosher salt, skinless, boneless chicken breasts , halved lengthwise, ghee (clarified butter) or vegetable oil, onion, thinly sliced, tomato paste, cardamom pods, crushed, dried chiles de arbol or 1/2 tsp crushed red pepper flakes, whole peeled tomatoes, heavy cream, chopped fresh cilantro plus sprigs for garnish, steamed basmati rice (for serving)

meyer lemons, chopped english hothouse cucumber, sliced scallions, divided, serrano chile (with seeds), finely chopped, sugar, kosher salt, skinless, boneless chicken thighs, cut into 1 1/2 pieces, freshly ground black pepper, chopped fresh cilantro, plain whole-milk yogurt, vegetable oil, garlic cloves, coarsely chopped, cracked coriander seeds, turmeric (optional)

ground cinnamon, ground ginger, turmeric, black pepper, salt, olive oil, chicken, cut into 6 pieces, wings and backbone discarded, unsalted butter, red onion, halved , then sliced 1/4 inch thick, garlic cloves, finely chopped, fresh cilantro, fresh flat-leaf parsley, water, mild honey, cinnamon stick, dried turkish apricots, separated into halves, whole blanched almonds

pita loaves with pockets, each cut into 8 wedges, vegetable oil, crunchy peanut butter, chopped fresh cilantro plus 32 whole fresh cilantro leaves, fresh lime juice, water, chopped peeled fresh ginger, tabasco or other hot sauce, salt, shredded cooked chicken, warm (1/2 lb; preferably dark meat with skin)

minced garlic cloves, lemon juice, extra virgin olive oil, dried oregano, salt, black pepper, chicken breast

dried shiitake mushrooms or 8 fresh shiitake mushrooms, cornstarch, soy sauce, dry sherry, water, salt and pepper, ground chicken, oil, fresh ginger, minced, garlic cloves, minced, green onions, minced, dried chilies (optional), bamboo shoots, minced, water chestnuts, minced, cellophane noodles , prepared according to package, hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch, leaves iceberg lettuce , cups

olive oil, sweet potatoes, peeled and chopped, fresh oregano, garlic, unpeeled, sea salt, cracked pepper, chicken breast fillets, skin on, oil, for brushing

crushed corn flakes, snipped parsley, salt, boneless skinless chicken breast, bottled bleu cheese salad dressing, water, bottled hot pepper sauce (tabasco), celery rib, bottled bleu cheese salad dressing

apples, chopped peeled (about 1 1/2 lb), chopped fresh sage, ground cinnamon, ground nutmeg, garlic cloves, chopped, salt, divided, skinless chicken thighs (about 2 lb), black pepper, chopped parsley (optional)

dried oregano, ground cumin, coriander, salt, boneless skinless chicken breasts, olive oil, tomatoes, diced, cucumber, peeled, seeded and diced, fresh parsley, chopped, red wine vinegar, ground red pepper

coriander seed, cumin seed, ground cumin, gingerroot, peeled and minced, cilantro, finely chopped, jalapeno pepper, seeded and chopped, lime zest, fresh lime juice, canola oil, black pepper, salt, boneless skinless chicken breast halves

olive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )

vol-au-vent cases or 2 (100 g) puff pastry shells, garlic clove, crushed, spring onions, sliced, dried tarragon, salt, pepper, butter, chicken thigh fillets, sliced, white wine, cream, cornflour, water

all-purpose flour, curry powder, salt, boneless skinless chicken breast , cut into 3/4 to 1-inch pieces, vegetable oil, apple juice, cubed peeled sweet potatoes, fresh mild chile, chopped, apple jelly

butter, softened, snipped parsley, dried tarragon leaves, snipped chives, garlic, crushed, salt, pepper, whole chicken breasts , boned,split and skin removed, all-purpose flour, eggs, well beaten, dry breadcrumbs, vegetable oil (for frying )

jalapeno jelly, sour cream, fresh lime juice, chopped fresh cilantro, canned black beans, drained and rinsed, canned corn, drained, chopped fresh tomato, chopped green onions, picante sauce, salt, boneless skinless chicken breast halves, taco seasoning, olive oil, mixed salad greens, garnish canned jalapeno slices, optional