88 salsa for the heart Recipes

whole wheat tortillas, shredded cheddar , jack or a cheddar-jack mix, divided, cubed, grilled skinless chicken, cubed, peeled pre-cooked potatoes, cubed roasted bell peppers, cooked and strained black beans, chopped artichoke hearts, chopped broccoli, cooked corn kernels, chopped black olives, shredded carrots, suggestions : pico de gallo, salsa, guacamole, sour cream

halibut fillets (about 1 inch thick ), salt, freshly ground black pepper, shallot, thinly sliced, fresh salsa, divided, frozen artichoke hearts, thawed, lemon, thinly sliced

bottled ranch dressing, refrigerated salsa, romaine lettuce hearts, chopped, black beans, drained and rinsed, crushed tortilla chips, pepper jack cheese, cut into small cubes, seeded and chopped cucumber, diced jicama, tomatoes, seeded and chopped, avocado, chopped, barbecued beef brisket (without sauce), chopped and warmed

bisquick heart smart mix, cornmeal, very hot water, canned black beans, drained, rinsed, salsa, sliced green onions (2 medium), shredded reduced-fat colby-monterey jack cheese (1 oz), shredded lettuce, chopped tomato, nonfat sour cream

romano cheese, garlic, frozen chopped spinach, thawed,and firmly squeezed to remove moisture, artichoke hearts, drained,patted dry, soft cream cheese with garlic and herbs, eggs, shredded mozzarella cheese or 1 cup italian cheese blend, tortilla chips , for serving, sour cream , for serving, salsa , for serving

extra virgin olive oil, roma tomatoes, jalapeno peppers, serrano peppers, habanero peppers, onion, quartered, garlic cloves, in husk, cumin, chopped cilantro, lime