3633 salpicon res central american shredd Recipes

chorizo sausages , longaniza, oil, onions, finely sliced, tomatoes, chipotle chiles in adobo, beef, cooked and shredded, avocado, lettuce leaves

zucchini, sliced about 1/2-inch thick, broccoli floret , chopped into bite sized pieces, cauliflower , chopped into bite sized pieces, onion, sliced into rings, mushroom, left whole so use small buttons, green beans (i usually leave mine whole, not cut up), baby carrots (if they re big ones, cut them in half lengthwise), red pepper, cut in long slices, garlic, minced, pepper, seasoning salt, olive oil

tortilla chips (i think this is for a regular chip bag, i use the bigger brown bags like mission, and double the res), nutritional yeast, onion powder, garlic powder, paprika, citric acid (the veggieboards people used lime juice, i left it out entirely)

olive oil, divided, baby bella mushrooms , stems discarded (or re-purposed), kosher salt & freshly ground black pepper, flank steaks or 1 lb hanger steak, sliced across the grain 1 inch thick, all-purpose flour, dry red wine, unsalted butter, onion, thinly sliced, garlic clove, minced, chicken stock, worcestershire sauce, sour cream, fresh thyme leave, chopped, fresh parsley, chopped, buttered fettuccine or egg noodles, for serving

ground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns

ham steak (the 1-inch thick round slices with bone in center), butter, potatoes, green beans (whole ), feta cheese (tomato and basil), potato bread, american cheese (white american deli slices 4 slices), sea salt & fresh ground pepper (to taste)

all-bran cereal, raw wheat germ, oil (i use vegetable ), soy yogurt (preferrably blueberry), soymilk or 1 cup rice milk, vanilla extract, flour, soy flour, baking powder, baking soda, salt, sugar, blueberries (thawed if you re using the frozen kind)

vermicelli, nonfat sour cream, fat cottage cheese, eggs, beaten, dark raisin, granulated sugar, pistachios, unsalted,shelled & chopped, vanilla, cinnamon, ground nutmeg

vegemite, favorite bread (i use thick cut whole grain), avocado, cream cheese (low fat is fine )

beef short ribs (bone in ), beef bouillon (i use caldo de res), diced tomatoes, organic or 4 roma tomatoes, diced, yellow onion, chopped, kosher salt, pepper, coarsely ground, baby carrots (approx size), stalks celery, chopped, head cabbage, chopped, pearl barley (approx size)

deli turkey , slices, fat free tortilla, light mayonnaise (or light cream cheese), chopped sun-dried tomato (, packed in oil, drained or blotted), lettuce leaves (or baby spinach leaves), fat-free swiss cheese or 1 slice fat-free american cheese or 1 slice lowfat swiss cheese or 1 slice low-fat american cheese

butter, cinnamon graham crackers, brownie mix, water, oil, whole eggs, vanilla frosting, marshmallows, cinnamon hearts candies (optional)

strawberries, husks removed and washed , if they re big, just cut in half, extra virgin olive oil, balsamic vinegar, caster sugar, vanilla bean, split with the seeds scraped out, fresh cracked black pepper

roma tomatoes , roasted, garlic cloves, peeled, poblano chile, stemmed, seeded , an d diced, white onion, diced, carrots, peeled and sliced, ear of corn, husked and cut into 6 wheels (1 inch), jalapeno pepper , split in half lengthwise, white rose potatoes or 1 small yam, peeled and cut into 1-inch cubes, zucchini, cut into 1-inch cubes, kosher salt, fresh ground black pepper, lean stew meat, cut into 1-inch cubes, beef broth, water, warm corn tortilla

beef round tip steaks , trimmed of fat, bacon grease (if you only have 1/4 cup of add olive or canola oil), flour, onion, chopped, green onion, chopped, celery, chopped, bell pepper, chopped, garlic cloves, minced, tomatoes, chopped, thyme, chicken broth (or beef broth will work, too), red wine (remember, the better the wine, the better the dish), fresh mushrooms, chopped, salt (or more to taste), pepper (or more to taste), bay leaves, tabasco sauce (or more to taste), worcestershire sauce, parsley, chopped

beef shank (bone in ), ears corn, chayote (peeled and sliced in long slivers), zucchini (sliced in 1 inch thick slices), carrots (sliced in half inch slices), green beans (ends snapped), head cabbage (chopped in thirds with the heart attached to keep the leaves together), red potatoes (peeled and quartered ), cilantro, garlic cloves (peeled ), roma tomatoes (cut in quarters ), white onion, stalk celery, beef bouillon cubes, celery salt, salt